28/11/2025
Healthy choices quiz:
This quiz is designed to make it easier than ever for people to take a simple first step towards feeling healthier - especially those who may be unsure where to start.
The quiz captures some basic demographic information and encourages users to reflect on their health motivations before guiding them through a series of lifestyle questions spanning six key themes:
movement
eating
alcohol consumption
smoking and va**ng
mental health
sleep.
https://www.nhs.uk/better-health/healthy-choices-quiz/?WT.mc_ID=Partnerships_Toolkit&wt.tsrc=affiliate