L-Rehab Sports Therapy

18/03/2024

25% OFF all appointments during March and April 2024 for Maidstone Yoga Centre students - Based in the therapy rooms above the centre.

Contact Luke L-Rehab Sports Therapy for more information or to book on 07710 862 642 or E: Luke.reeves123@outlook.com

Therapists operate seperately from Maidstone Yoga Centre.

18/03/2024

25% off ALL appointments for March and April! Message to get booked in.

25% OFF all appointments during March and April 2024 for Maidstone Yoga Centre students - Based in the therapy rooms above the centre.

Contact Luke L-Rehab Sports Therapy for more information or to book on 07710 862 642 or E: Luke.reeves123@outlook.com

Therapists operate seperately from Maidstone Yoga Centre.

09/02/2024

PACKAGES …

Injury rehabilitation is a process. This process consists of progressive goals which can be obtainable over a course of treatment:

- RELIEF PHASE: The initial stages following an injury can be painful and place restrictions on everyday movements - This phase aims to reduce these effects.

- CORRECTION PHASE: Issues with tissue strength and rigidity are primary causes of injury onset, and are typically reduced following an injury - This phase aims to correct the cause of injury, and increase the robustness of the body to prevent future reoccurrence.

- MAINTENANCE PHASE: Our movement and lifestyle factors can provoke a chronic onset of stress to bodily tissues - maintenance aims to reduce the likelihood of future reoccurrence by identifying imbalances and issues before they become a problem.

As a result, I am now offering session packages to encourage progressive rehabilitation plans. Please get in contact to book your first appointments.

🎓 Luke Reeves MSc Sport Rehabilitation

08/01/2024

2️⃣0️⃣2️⃣4️⃣…

2024 has arrived and each new year is an opportunity for a fresh mindset of setting individual goals, developing health and fitness, or just optimising daily wellbeing.

These individual goals and our busy daily lives can put excessive strain on our bodily tissues. Whether that be work-related, exercise-related, or just by completing daily tasks, these activities can have long-lasting effects on the body.

L-Rehab Sports Therapy can help to reduce these pains and recover from daily soreness. However, we can also develop the strength and integrity of bodily tissues to prevent the onset of future issues through regular maintenance care plans.

So, to optimise your well-being whilst achieving all of your goals in the new year, please get in touch to book yourself in for some therapy.

To confirm the value, please have a read of the reviews in the photos above.

🎓 Luke Reeves MSc Sport Rehabilitation.