L-Rehab Sports Therapy

18/03/2024

25% OFF all appointments during March and April 2024 for Maidstone Yoga Centre students - Based in the therapy rooms above the centre.

Contact Luke L-Rehab Sports Therapy for more information or to book on 07710 862 642 or E: Luke.reeves123@outlook.com

Therapists operate seperately from Maidstone Yoga Centre.

18/03/2024

25% off ALL appointments for March and April! Message to get booked in.

25% OFF all appointments during March and April 2024 for Maidstone Yoga Centre students - Based in the therapy rooms above the centre.

Contact Luke L-Rehab Sports Therapy for more information or to book on 07710 862 642 or E: Luke.reeves123@outlook.com

Therapists operate seperately from Maidstone Yoga Centre.

09/02/2024

PACKAGES …

Injury rehabilitation is a process. This process consists of progressive goals which can be obtainable over a course of treatment:

- RELIEF PHASE: The initial stages following an injury can be painful and place restrictions on everyday movements - This phase aims to reduce these effects.

- CORRECTION PHASE: Issues with tissue strength and rigidity are primary causes of injury onset, and are typically reduced following an injury - This phase aims to correct the cause of injury, and increase the robustness of the body to prevent future reoccurrence.

- MAINTENANCE PHASE: Our movement and lifestyle factors can provoke a chronic onset of stress to bodily tissues - maintenance aims to reduce the likelihood of future reoccurrence by identifying imbalances and issues before they become a problem.

As a result, I am now offering session packages to encourage progressive rehabilitation plans. Please get in contact to book your first appointments.

🎓 Luke Reeves MSc Sport Rehabilitation

08/01/2024

2️⃣0️⃣2️⃣4️⃣…

2024 has arrived and each new year is an opportunity for a fresh mindset of setting individual goals, developing health and fitness, or just optimising daily wellbeing.

These individual goals and our busy daily lives can put excessive strain on our bodily tissues. Whether that be work-related, exercise-related, or just by completing daily tasks, these activities can have long-lasting effects on the body.

L-Rehab Sports Therapy can help to reduce these pains and recover from daily soreness. However, we can also develop the strength and integrity of bodily tissues to prevent the onset of future issues through regular maintenance care plans.

So, to optimise your well-being whilst achieving all of your goals in the new year, please get in touch to book yourself in for some therapy.

To confirm the value, please have a read of the reviews in the photos above.

🎓 Luke Reeves MSc Sport Rehabilitation.

17/11/2023

**FREE OFFER for Maidstone Yoga Centre Members…

I am offering a FREE introductory 15 minute sports massage to all Maidstone Yoga Centre students!

Every Monday, Friday, and Sunday until Christmas - book and come in after your class for your post-session recovery.

As an extra offer, I will be offering 25% off of your first main visit if you choose to book again!

Get in contact via DM or through any of the following to book a time which suits you:
📞 07710862642
📧 luke.reeves123@outlook.com

🎓 Luke Reeves MSc Sport Rehabilitation

14/11/2023

Manual therapy…

📚 Manual therapy involves the manipulation, mobilisation, and massage of tissue in order to: relieve pain and stiffness, improve blood circulation, help drain fluid from parts of the body more efficiently, and improve the movement of different parts of the body (NHS, 2022).

The reduction of pain, swelling, and restrictions during movement are primary goals during the initial phases of rehabilitation, and must be addressed through manual therapy prior to returning to previous levels of activity.

If you’re currently struggling with mobility restrictions during your daily or sporting activities, this form of therapy could be perfect for you.

To optimise your recovery, please get in contact to enquire.

🎓 Luke Reeves MSc Sport Rehabilitation

10/11/2023

New Clinic!

I am now open and operating every week from The Maidstone Yoga Centre, and I am accepting bookings!

If you have any injury concerns, aches or pains, or just looking to enhance your overall well-being, please get in touch and enquire directly.

Swipe for a full list of services, but do not hesitate to get in contact if you’re unsure of which one you require!

Direct Message On Instagram/Facebook or contact one of the following:
📞 07710862642
📧 luke.reeves123@outlook.com

🎓 Luke Reeves MSc Sport Rehabilitation

06/11/2023

Special offer for all Maidstone Yoga Centre members… 🧘‍♂️

All members will receive a 25% discount off any service for their first visit.

Based just above the studios, the clinic is a convenient place to receive your post-session recovery massage, or to address any aches, pains, niggles, or tightness felt during your session.

Get in contact to book your slot.

🎓 Luke Reeves MSc Sport Rehabilitation

06/11/2023

Christmas offer! 🎄

Giving season is here… I am offering a half price appointment on ANY service of your choice, after you buy your first 2 appointments.

Valid until January 2024, make the most of the offer for yourself, or as a gift to a family member or friend.

Check the previous post for a list of all services and prices, and enquire through direct message or on any of the following platforms…

📞 07710862642
📧 luke.reeves123@outlook.com
📍 Maidstone Yoga Centre, Gabriel’s Hill

🎓 Luke Reeves MSc Sport Rehabilitation

30/10/2023

Taking bookings!

I am now accepting bookings from 6th November onwards… If you have any injury concerns or looking to optimise your daily and sporting wellbeing - please contact for enquiries to discuss options!

A full service and price list is attached.

📍 Maidstone Yoga Centre, Gabriel’s Hill
📞 07710862642
✉️ luke.reeves123@outlook.com

🎓 Luke Reeves MSc Sport Rehabilitation

30/10/2023

Update…

1-1 appointments will be available from the 6th November! I will be offering slots out to prebook, and will be based in Maidstone Yoga Centre on Gabriel’s Hill in the town centre.

If you have any injury concerns, or are looking for extra help with your wellbeing, please get in contact via DM, or the email link in the bio!

A full list of services and prices will be posted shortly.

🎓 Luke Reeves MSc Sport Rehabilitation

30/10/2023

🗣️ Quality & Safety Assurance…

British Association of Sport Rehabilitators & Trainers: The UK regulator and professional association for Sport Rehabilitators, accredited by the Professional Standards Authority.

My membership on the register guarantees professional competency and safe practise, adhering to strict codes of ethics, conduct, and professionalism.

As an accredited Sport Rehabilitator, my membership assures comprehensive insurance, a current first aid qualification, and a degree within the relevant field, having also completed a minimum of 400 hours of supervised clinical work.

For more information visit https://www.basrat.org/home/about.

🎓 Luke Reeves MSc Sport Rehabilitation.