Practicing in various healing modalities since 2004. HOLISTIC MASSAGE
The benefits of massage:
- relieves stress, anxiety and depression, encouraging calm
- promotes suppleness of muscles and alleviates pain
- soothing, relaxing and comforting, and promotes a sense of well being
- stimulating, it therefore encourages better function of all the systems of the body, for example, improved circulation, aids digestion, waste and toxin removal and neural communication
- promotes cell regeneration and skin desquamation. Massage is one of the oldest healing therapies, it is an extension of basic instinct, and one of the simplest ways to achieve and maintain good health. Touch, the basis of massage, is the most fundamental of human needs. Massage is a form of tissue manipulation, and has evolved as a universal panacea. A massage treatment is adapted to individual needs. In the materialistic and technological age in which we now live, it is easy to lose touch with our inner feelings. Massage benefits the whole body, both physiologically and psychologically, it is both natural and effective.
- From stress - comes calm and inner peace
- From discomfort and pain - comes relief
- From grief - comes comfort and care. REFLEXOLOGY
Benefits of reflexology:
- deeply relaxing effect
- relieves stress and tension
- improves circulation and increases efficiency of all organs and cells
- helps release trapped nervous energy and improves neural efficiency, (approximately 7000 nerves are stimulated by Reflexology)
- improves waste and toxin removal and elimination
- activates and encourages the body’s self healing
- helps sleep patterns. Reflexology is a therapy that treats the feet in order to balance the whole body. By treating the reflex points, corresponding areas within the body are treated. All the internal body structures and organs are mapped in miniature on the feet, it is a non invasive treatment which helps the body to maintain a balance between the ten systems: Skeletal, Muscular, Vascular, Lymphatic, Neurological, Respiratory, Digestive, Endocrine, Urinary and Reproductive. All these systems work together in harmony and unison, and the aim is to stimulate the body’s own healing processes, to encourage homeostasis. Oftentimes there is a blockage or congestion in the flow of energy, and this results in an imbalance within the body, which could result in illness. Reflexology will encourage the body to rebuild its energy resources and help with the flow of energy. REIKI
Benefits of Reiki:
- supports the body’s natural ability to heal itself
- vitalizes both the body and soul
- balances the organs and glands and their bodily functions
- re-establishes spiritual equilibrium and mental well being
- promotes creativity
- balances the body’s energies, working with the Chakras
- treats symptoms and causes of illness
- loosens up blocked energy, and promotes a state of total relaxation, thus reducing stress
- relieves pain
- cleanses the body of toxins
- strengthens the immune system
- enhances personal awareness and strengthens intuition
- enhances meditation
- is an extremely pleasant holistic method of healing
The origin of Reiki can be traced back to ancient Tibet. It is taught today from teachings by Dr Mikao Usui from Japan, 1865-1926. Reiki is described as universal life energy- the vital life force energy which flows through all living beings, it is a natural healing method for the body and mind. Reiki is intuitive and flows in response to the needs of the person receiving it.
