Pete Burnside PT

03/07/2025

23/06/2025

Pete Burnside the Pro Muscle Physique 35+ UK Champion 2025⁠
⁠
Muscle Physique⁠
⁠
Pure Elite Muscle Physique athletes will have well developed muscle mass, visible separation and striations. Good overall balance and symmetry. Abs must be visible.⁠
⁠
Posing⁠
⁠
Athletes perform an I-walk with 3 poses of choice.⁠
⁠
Followed by the comparison round with 3 mandatory poses.⁠
⁠
Straight-on hands on waist, hands together in front of waist or most muscular⁠
Side Chest of choice⁠
Back double bicep⁠
Criteria for Muscle Physique, Muscle Physique Over 35 and Tattooed Muscle Physique ⁠
⁠
I-Walk⁠
Overall look⁠
Mandatory poses⁠
Overall healthy look⁠
Tan⁠
Overall stage presentation⁠
Symmetry⁠
Balance of physique⁠
Stage confidence⁠
Abdominals for the Muscle Physique⁠
Marketable look⁠
Body fat for Muscle Physique⁠
Matching Muscle Physique criteria⁠
⁠
Swimwear shorts⁠
Barefooted⁠
⁠
📸 Matt__Marsh⁠
⁠
Instagram

22/06/2025

Pete Burnside the Pro Muscle Physique UK Champion 2025

Muscle Physique

Pure Elite Muscle Physique athletes will have well developed muscle mass, visible separation and striations. Good overall balance and symmetry. Abs must be visible.

Posing

Athletes perform an I-walk with 3 poses of choice.

Followed by the comparison round with 3 mandatory poses.

Straight-on hands on waist, hands together in front of waist or most muscular
Side Chest of choice
Back double bicep
Criteria for Muscle Physique, Muscle Physique Over 35 and Tattooed Muscle Physique

I-Walk
Overall look
Mandatory poses
Overall healthy look
Tan
Overall stage presentation
Symmetry
Balance of physique
Stage confidence
Abdominals for the Muscle Physique
Marketable look
Body fat for Muscle Physique
Matching Muscle Physique criteria

Swimwear shorts
Barefooted

📸 Matt__Marsh

Instagram

22/06/2025

Pete Burnside our New Mens Physique 35+ UK Champion 2025⁠
⁠
Mens Physique⁠
⁠
Athletes in the Men’s Physique category must have a toned, healthy and lean physique. Showcasing a V taper but not overly muscular and lean like a bodybuilder. Each athlete must perform an I walk Mandatory poses and 1/4 turns.⁠
⁠
Athletes walk out and perform their I walk with 4 poses on their mark. Front, side, back and side. Then walk to the back as the next athlete then starts their I walk. Athletes are then called forward for the comparison round⁠
⁠
Mandatory poses.⁠
⁠
Front pose with one hand of choice and and one leg slightly out towards athletes side⁠
Side pose with left hand on hip and right leg slightly out to the back⁠
Back pose arms positioned out to your side, lats flared showing V-taper⁠
Side pose with right hand on hip and left leg slightly out to the back⁠
Front pose with hand of choice on hip and one leg slightly out towards athletes side⁠
Poses are the same for the I walk and comparison round. For the I walk, athletes can personalise their transitions.⁠
⁠
Criteria for Mens Physique and Mens Physique Over 35⁠
⁠
Matching criteria⁠
⁠
Balance and symmetry⁠
Muscularity⁠
Physique condition⁠
Overall stage presentation⁠
Mandatory poses⁠
V Taper⁠
Abs⁠
Tone and Shape⁠
Tan⁠
Each athlete must be barefooted and wear board shorts.⁠
⁠
Board Shorts⁠
Barefooted⁠
⁠
📸 Matt__Marsh⁠
⁠
Instagram

21/06/2025

Pete Burnside our New Mens Physique UK Champion 2025

Mens Physique

Athletes in the Men’s Physique category must have a toned, healthy and lean physique. Showcasing a V taper but not overly muscular and lean like a bodybuilder. Each athlete must perform an I walk Mandatory poses and 1/4 turns.

Athletes walk out and perform their I walk with 4 poses on their mark. Front, side, back and side. Then walk to the back as the next athlete then starts their I walk. Athletes are then called forward for the comparison round

Mandatory poses.

Front pose with one hand of choice and and one leg slightly out towards athletes side
Side pose with left hand on hip and right leg slightly out to the back
Back pose arms positioned out to your side, lats flared showing V-taper
Side pose with right hand on hip and left leg slightly out to the back
Front pose with hand of choice on hip and one leg slightly out towards athletes side
Poses are the same for the I walk and comparison round. For the I walk, athletes can personalise their transitions.

Criteria for Mens Physique and Mens Physique Over 35

Matching criteria

Balance and symmetry
Muscularity
Physique condition
Overall stage presentation
Mandatory poses
V Taper
Abs
Tone and Shape
Tan
Each athlete must be barefooted and wear board shorts.

Board Shorts
Barefooted

📸 Matt__Marsh

Instagram