Harmony Holistic Wellness

02/05/2026

💞REFLEXOLOGY FOR MENOPAUSE💞

Menopause, refers to the end of menstruation – the time of your last period. It typically occurs between the ages of 35 to 55 and happens in phases; perimenopause, menopause and postmenopause.
Due to the changing levels of hormones it can be an unsettling time, bringing a whole host of symptoms affecting a woman’s life. Women are more vulnerable to the effects of stress when undergoing hormonal changes, stress can further disrupt the hormonal system putting all of the glands and hormones out of balance.
They may also experience insomnia, irritability, loss of concentration, headaches, weight gain, hot flushes, joint pain, anxiety and heart palpitations to name a few.
Reflexology encourages the body’s own restorative nature to bring about balance, helping both on a physical and emotional level. Through focussing on encouraging the body to balance and heal itself, in addition to dietary and lifestyle changes, we can work to help correct the imbalances that develop within a woman’s hormonal system during and after menopause.

THE PERFECT BALANCE
A bespoke reflexology treatment helping to support women through the physical and emotional symptoms experienced during the changing stages of life; perimenopause, menopause and post menopause.

A truly beautiful treatment beginning on the face, moving on to the hands and ending on the feet, focussing on balancing the body zones from head to toe.

01/05/2026

28/04/2026

Real transformation doesn’t always come from massive changes, it often starts with subtle shifts in how you think. One new perspective, one reframed belief, one different question can completely change the direction of your life.

Change your thinking, and everything else begins to follow.

23/04/2026

Spring Reset & Rebalance in May 💚 with this calming, restoring ritual.
Helps to rebalance the nerves system & allow the body to go into a deeply relaxed state 💚
90 minutes- £70
To purchase click below:

https://square.link/u/sw1P9g8l

24/03/2026

02/02/2026

💎 The Holistic Harmony Ritual
✨ 2 hours of deep rest, warmth & restoration

In a world that rarely slows down, self-care isn’t a luxury — it’s essential.

This indulgent head-to-toe ritual combines hot stone back massage, facial reflexology, Indian head massage, and foot reflexology, enhanced with warm aromatic oils and comforting hot towels, to calm the nervous system and release deeply held tension.

🌿 The benefits:
• Reduces stress and overwhelm
• Relieves muscular tension and headaches
• Supports better sleep and mental clarity
• Encourages balance, circulation & energy flow
• Leaves you feeling grounded, restored, and reconnected

Taking time to rest allows the body to reset, the mind to quiet, and the nervous system to return to balance — so you can show up as your best self.
120 min-£90

💝 A beautiful Valentine’s gift for someone you love… or a powerful act of self-love.
Limited Availability, contact me to purchase.

🎁 Gift vouchers available

28/01/2026

Full Body Massage 💆 Followed by Foot Reflexology.
Total body reset head to toe if you would like more info please don’t hesitate to contact me on
☎️- 07724168399
📍Allington based Holistic Therapy Clinic

21/01/2026

❓Which one would you choose?❓

Yuka is an app that scans the barcodes of food and cosmetics to rate their health impact based on their ingredients

👀 The results are in…

🌿 Our brand NEW Renewing Cleanser❤️ just scored 93/100 (Excellent) on Yuka compared to other leading cleansing balms! 🎉🎉🎉

Before I joined Tropic I never paid much attention to what was in the products I was using - I just assumed that, because they were being sold in John Lewis and Debenhams that they were safe - how wrong was I!!

It’s good to be able to make an informed choice when it comes to the products we use and the impact they have on our health and the environment 💚

12/01/2026

Renew & Rebalance ritual to feel amazing 💚

-Hot stone aromatic warm oil massage
-Deeply relaxing facial reflexology
-Indian head massage
-Pressure point foot massage to rebalance & ground
90-Min £60

To purchase :
https://square.link/u/m9odrEaw

10/01/2026

❣️ RENEWING CLEANSER - a cleanser that nourishes, not deflate the skin♥️🥀🥀🥀

The truth is simple and uncomfortable:
after 40+ the skin does not want an aggressive "wash".
Wants lipids. Wants protection. Requires a rite.

⏰ OFFICIAL START
Monday, January 12 | at 10:00 a.m.
♥️ Renewing Cleanser by Tropic Skincare is a luxurious cleansing balm → oil,
that dissolves makeup, SPF and impurities,
without breaking the skin barrier.

⭐️ A favorite from the Holiday Ultimate Renew Facial Collection - designed to turn daily cleansing into a sensual ritual, not an aggression.
❗️And here is the detail that shows the level of this product:
🌹 Suzie shared that ONE pack contains extract extract extracted from over 3000 rose petals (Rose Otto).

Guys check out Suzie's bouquet, these are 3000 real pink petals with real aromatherapy effect.

!? ️ What makes it different
✔️ Ceramides - repair and strengthen the skin barrier
✔️ Acerola (vitamin C) - brightens and supports collagen
✔️ Murumuru oil - melts dryness and softens
✔️ Rose Otto - calms the nervous system and turns cleaning into a ritual

🌿 Suitable for:
- mature skin
- peri-menopause and menopause skin
- dry, stretchy, sensitive skin
- step one in double cleaning
- women who want a result + long-term
care, not "quick wash"

използва ♀️ How to use:
warming a little amount in your palms →
you massage on dry skin →
remove with a wet bamboo towel.
The skin remains soft, calm and protected, not naked.

📊 Clinically Confirmed (45+):
✨ 95% - the skin feels instantly nourished
✨ 90% - reduced dryness and stretching after first use

🎁 Launch offer:
✔️ Renewing Cleanser 100 ml
✔️ FREE bamboo towel + spatula
♥️This is a product for women who think years ahead, not until the next wash.
Let me know if you would like to try it out ♥️🌹
www.tropicskincare.com/gigiackerman