Vibrational Sound Therapy

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Maidstone
Vibrational Sound Therapy

Specialist in vibrational sound therapy, emotional regulation, and self-empowerment techniques. As you can see it all begins with self!

Helping adults to release, past hurt and trauma, creating a happier life. Helping young people and teenagers to release emotions in a healthy way. My belief is that the most important gift we can be shown in our lives is the gift of self-empowerment and the ability to nurture our emotional and mental well-being. Understanding our true self, the experiences we have encountered and how to become empowered by them are the foundation of recovery. With work we can develop self-regulation, self-resilience, self-esteem, self-belief, self-confidence, self-responsibility and self-worth. Events in our lives affect us. We can build up barriers, self-sabotage, feel unworthy of good things. Be frightened of change and want to feel safe, even if that means wrecking things for ourselves. It’s all about survival and feeling safe and sometimes we feel safe when we control, it’s a pattern we have had to learn sometimes in life. When we can understand with a different perspective why experiences in our life are playing out in themes of destruction and dysregulation, we learn about choice. This allows us to take back control of our life, setting ourselves free from limiting patterns and beliefs. I’m a huge advocate in believing that experiences in our life are here to help us learn and grow, they are not about defining who we are, making us victims, unless we make that choice. My passion is helping others to regain control of their lives and emotions by gaining an understanding of their trauma and how it leads to patterns of disempowerment and destruction. Taking them on a journey from living in the head to the heart. Allowing release and repair. I do this by working with a combination of powerful techniques, including emotional regulation, self-empowerment, and vibrational sound therapy, which is highly effective in regulating and balancing the nervous system and brain. I work with adults, young people and children, and as a parent I specialise in helping families facing an ongoing roller coaster journey of challenges and experiences, as I know first-hand the difficulties our children can face, especially when it comes to learning how to manage their feelings and self-regulation. I have developed specialised programmes of therapy, for example the Emotional Regulation, Resilience and Relaxation programme for children aged 10 and above, to aid the release of emotions in a healthy way, and the Parenting Paradigm programme, for parents who wish to improve their relationships with their children and are ready to address, challenge and release themselves from their own internalised programming and personal triggers. I am passionate about understanding the science behind the brain, and nervous system in relation to trauma and recovery, as well as specialising in working with neurodivergent individuals, and having in excess of 10 years experience being a specialist in my field working with vibrational sound therapy. When all’s said and done, when you dig deep and get right down to it, all anyone wants is to find peace. If you haven’t found this yet in your life, then let’s connect! 🤝

2021 Finalist Innovation and Mumpreneur of the Year Kent Women in Business Awards
2020 Finalist Mumpreneur of the Year Kent Women in Business Awards
2019 Winner Start-Up Business of the Year Kent Women in Business Awards
2018 Winner Home Based Business of the Year Kent Women in Business Awards

07/09/2025

Are sound and neuroplasticity connected.........? 🧐

Let's look at the science.....🤓

Structural plasticity occurs when neurons grow new axons and synapses, altering the structure of the neural network within the brain.

At a high level, neuroplasticity allows regions of the brain to reconfigure. Every time a new pathway is formed, the brain changes.

For example, if you can remember what you did yesterday, physical changes happened in the brain to store that memory, that is neuroplasticity.

Neuroplasticity is an intriguing aspect where it is believed that the brain can remap itself after trauma, illness, and injury.

Sounds created, such as chanting, humming, primordial sound, tuning forks, send vibrations within the brain that stimulates a plethora of neurochemicals.

Studies suggest that the vibrational effect of sound can not only balance the left and right hemispheres of the brain, but may also stimulate the repair of damaged or diseased cells, the generation of new cells, and the formation of new synaptic pathways.

Making it possible to create new neural networks in the brain through sound. 🧠🎵

Interesting stuff eh? ✌️

If you want to learn more about how sound can help to restore your wellbeing lets connect.🤝
www.vibrationalsoundtherapy.co.uk

30/08/2025

12/11/2024

Any place you are not healed, not aligned,
You are not letting love happen in you.
You are not loving yourself unconditionally.
Some people choose to suppress their emotions.
Feeling their feelings is too painful, too hurtful.
So they turn the other cheek and literally look the other way.
They feed themselves lies and tell themselves they are protecting themselves from pain.
In truth and the cold light of day, they are inflicting more hurt on themselves than they dare to admit.
To feel your pain, hurt, sadness, shame, guilt, blame takes courage.
You need to dig deep and delve into your heart.
Turning the other cheek doesn't work if you want to feel better.
To be the real you, you are meant to be in this world.
Be brave, allow, open up to yourself, yes take that first step, you can do it!
Feel those feelings;
Allow them to flow, breathe deep, release, let go,
Reconnect to yourself, your inner being, to love, to peace and to joy 💚.
Feel the difference literally! 💖🙏💖

Welcome to Vibrational Sound Therapy. I specialise in the field of alignment working. I work with adults, parents, foster carers, children, teenagers, young people, independent agencies and services, employee wellbeing, and home education providers.

17/06/2024

I simply love this quote.....✨🫶

"Human emotions are notes on a scale…each one has sound…smothering or burying that sound will only make the hum inside of you unbearable.”

Dr Toni Sorenson

15/04/2024

The energies currently are really intense.

Our bodies and nervous systems are asking us more and more each day to slow down.

In a busy world and leading busy lives this isn't something we are always good at practising.

So each day, take a few moments, to feel your feet firmly on the
ground, take a few deep breaths and as you exhale release the sound of OM. 🕉

Observe....
🌟 How your body responds.
🌟 How your nervous systems calms to the soothing sound of the vibration.
🌟How you synchronise with your breathe and the sound.
🌟 How you feel before and after.

It only takes a few minutes and will help you to re-set throughout your day. ✨✌️

Let me know how it works for you. 🤓

29/03/2024

Is your body communicating with you in messages and signals of pain?

Are you taking time to listen .....or
Are you doing everything in your power to distract yourself?

When we experience trauma it can have an adverse impact on our physical bodies creating pockets of energetic density.

If the energetic density is not released from the physical body it becomes stagnant resulting in dissonance and sometimes pain, disease or illness.

Sound is an amazing modality for breaking down and releasing pockets of energetic density.

Allowing for more light to filood the physical body and cellular structure., creating shifts in energetic consiousness.

If your body is communicating with you in pain then it's time to stop and truly listen.

If you would like to know more about how vibrational sound therapy can help you then let's connect. 🤝

09/08/2023

The power of the gong is one to be respected. I remember so clearly the insights I was gifted a few years ago when I attended my training on 08/08 🦁 - spookily no other date available. If you know you know 😉.

I wonder what alchemy will be created today for my clients gong experience aligning with the sacred sounds?

Releasing energetic dissonance and density. Creating capacity for new energy to enter. Uniquely orchestrating and re-tuning energy and soul expansion. Realigning the cellular blueprint.✨️💛✨️

If you want to come play 🤗 let's connect. 🫶

25/04/2023

What's the difference between noise and sound? 🧐

Many people claim not to like noise and can therefore be apprehensive about trying sound-based therapies.

This is totally understandable, but I always find that once an individual experiments with listening to sound frequencies they are amazed to discover that they can in fact tolerate different sounds, even quite loud or high-frequency ones.

Why is this? ...Let's explore! 🤓

Quite simply - noise is an unwanted sound. 🔊

It can feel chaotic, overstimulating, and overwhelming especially if you are prone to a high sensitivity overload to noise-induced stimulus.

What then is sound?

Sound is energy that is transmitted through the air and this energy causes pressure waves known as sound waves.

Sound waves are produced by vibrations and this is what the ear detects.

Sound waves carry frequencies that can induce a deep feeling of calm and regulate the nervous system. They can be soothing, and comforting, and are not overbearing. 🌟

The difference therefore can be seen as noise can provoke dysregulation of the nervous system through over-stimulus. Whereas sound can encourage regulation of the nervous system through relaxing sound waves and a reduction in the cortisol levels associated with stress.

Many neurodiverse individuals and those susceptible to sensory overload find they enjoy sound therapy even though they cannot tolerate loud noises.

If you are curious and would like to experience the difference for yourself and find out more then let’s connect! 🤝

17/03/2023

The voice is one of the strongest, sacred instruments that you possess.

It embodies your expressive essence, possessing its own unique vibrational frequency.

It is emotive, and invokes the power to comfort, communicate, soothe, heal, inspire, empower, and motivate!

A wonderful gift to behold!

How are you using your voice today? ✌️🤔

07/03/2023

When I left the corporate world years ago, I took a deep plunge into the murky waters of the unknown. Who knew that would lead me to where I am today, being able to work with many beautiful souls sharing my purpose and passion. I feel blessed every day and receiving reviews like this is the cherry on the cake. 🙏🏻✨

Diane is one of the kindest and most authentic people I know, and everything she does comes straight from the heart. It was no surprise that she was the person who was there in my hour of need and has helped me navigate some of my most challenging and emotional life experiences. Her knowledge is vast and she has helped me to understand and move forward from the acute anxiety and distress that I was experiencing which was linked to past childhood trauma. Diane helped me to recognise and become aware of the reoccurring patterns that had previously held me back, and also how to work on myself in a way that empowered me with having a deeper understanding, as to why these patterns were repeating and how to prevent them from continuing to affect me going forward. The unique techniques that Diane uses in her work with sound, vibration, and energy, are on another level completely and have helped me where other therapies I've tried in the past have failed. Diane explains things in a way that you can easily understand, and also gives you a completely different perspective on a problem. She does this with honesty, empathy, and compassion. I would recommend anyone struggling with life challenges to work with Diane and allow her to guide you on a journey to recovery. I give heartfelt thanks to Diane for sharing her wisdom with me.

05/03/2023

If you have ever chanted or felt a pull towards chanting you will know that you do not choose chanting it chooses you!

This is a magnetic pull from the universe asking you to connect and begin a conscious conversation.

Consistency in this practice creates the embodiment of the divine and space for profound shifts in your life, as the sound of your words emits a frequency that draws experiences to you to reflect and align to that frequency.

Chanting creates powerful vibrations within the body and the energetic system. After chanting you may begin to notice the mantra still vibrating within you even after you have stopped.

It can clear subconscious patterns and habits, enhance intuition, and open the guidance of the heart and the universe.

If you are curious and not sure where to start, then begin with chanting the ‘universal vibration of OM’. Feel and connect with the vibration it creates and notice the changes it can create for you!

03/03/2023

Imagine your body as an orchestra playing a beautiful symphony.

Then suddenly one day one of the instruments, let's say the violin stops playing. 🎻

This not only affects the tune of the symphony being played but the whole orchestra working as a team. 🎼 🤝

Having a domino knock-on effect on your energy system. 🁐 🤪

Take care of your body's sound system it's the only one you have.

Tuning your way to well-being! ✌️✨

Address

Maidstone
ME5

Telephone

+447912226366

Website

http://www.vibrationalsoundtherapy.co.uk/

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My Story

My name is Diane and I live in Kent.

Ever since I was little I felt different. I saw fairies and angels, which adults explained away as ‘pretend’ friends. I enjoyed being on my own and the silence that gifted me. When I was 8 years old I vividly remember staring intently into a mirror and repeatedly asking the question ‘Who am I?’.

I looked into the deepest depths of my soul that day as a child and I knew then I was so much more than my immediate surroundings.

As I grew up in the 3D matrix of family and society I lost my true self, little by little, by little.

Up until a few years ago, I was still working in the corporate world in London. To some people looking from the outside in, I had the ‘perfect’ life. So why when I woke up every single day did I feel like I was dying inside, desperate, depleted of energy.

Energetically, I was at a critical point in my life. Very critical. I could feel an urgency in me bubbling up of wanting to escape. I knew that I had to make changes and live differently, or I would become ill. To put it simply my soul was not singing, and my health and happiness far outweighed anything money could buy. So I took the bold decision to leave that life behind me.

As soon as I took my leap of faith, the Universe began it’s divine work of synchronicity and propelled me back on course. Fast forward three years, I began offering holistic therapies. I loved helping people. I just felt an overwhelming sense of peace and fulfilment. This feeling couldn’t have been any further apart to when I had felt trapped working in London.

I went on a speed track of learning about spirituality and also embarked on my own personal healing journey, learning how to release trauma, past hurt and trapped energy in my body that had been lying dormant and festering for many, many years.

One day, somebody showed me a tiny chime bar. When I played it, the sound sent shivers down my spine. It sparked a light of curiosity in me to learn more about vibrational sound therapy leading me to where I am today specialising in this field.

I am forever, expanding, evolving, embodying new experiences. Through these experiences, I have developed a passion for helping others to become masters of their emotions.

I have also unveiled the gift of light language. Light language is sacred geometry in a vibrational form which carries codes. Its creative energy speaks to the soul and can activate DNA, creating a shift in consciousness. The channelled vocal tones and light language I use create a harmonic symphony, amplifying the frequencies I work with in perfect unison, creating the ultimate sound frequency partnership.

I love the diversity my work gift’s me merging the conventional and the unconventional together, creating powerful personalised experiences for my clients.