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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm

Victoriabristowpilates

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Victoriabristowpilates

I help busy professional women 50 plus overcome their chronic back pain with courses and programs ABOUT
My name is Vicky
I'm a back pain specialist.

And I'm here to banish your back pain.
Trained as a designer, starting to get back pain from long hours of sitting at a desk working on computers and sewing machines led to postural issues and weakness. Eventually, it led me to chronic stress where I couldn't sit for more than 20-30 minutes without being in pain to the point it affected everything I did. I started attending fitness classes hoping it would help with the back pain and stress. Then one day at a busy class, I quickly twisted on a sit-up and put my back out. I couldn't move the pain was intense. The paramedics came in, and I was carried out on a stretcher. After that experience, I was embarrassed. I never went back to classes like that again. It took 12 weeks to recover from the disc injury, laid out on my bed for weeks on end, and one year mentally, I was so sensitive to moving or being touched.

02/09/2025

Who wants to do beginner pilates on 2nd Sept or 9th Sept, Tuesdays 8.15pm-9pm at St Nicholas church hall, Allington, please comment down below👇

31/08/2025

“Hey everyone, it’s Vicky here from Victoria Bristow Pilates! Important.... we have sold out for Thursday’s course, but there are a few spots left for the beginner Courses, and the days and dates are below in the description Pilates beginners course Mondays 10-10.45 am 01/09/25-29/09/25 5 weeks Hollingborne village hall Eyhorne St, Hollingbourne, Maidstone ME17 1TRPilates beginners course Tuesdays 8.15 pm-9 pm 02/09/25-30/09/25 5 weeks large hall St Nicholas’ Church hall Popular Grove Allington Maidstone, Kent ME16 0DEPilates beginners course Thursdays 7.30-8.30-P.M 04/09/25-25/09/24 4 weeks St Peter’s Church Hall Bearsted ME15 8NJPilates beginners course Fridays 11.15-12 noon05/09/25-26/09/25 4 weeks Large hall St Nicholas’ Church hall Popular Grove Allington Maidstone, Kent ME16 0DE The investment for the course is £45 for 4 weeks and £54.15 for 5 weeks. All you need to do to register is DM me. And grab that last remaining place now!�I can’t wait for the beginner course; it will be so much fun! Bye for now , , , , , , , , , , , , , , , , , , , , , ,

31/08/2025

Wow, we are SOLD OUT on our Pilates Beginners courses for Sept !!
However, if you are interested, we may offer another course. Please comment YES below if you would like to be on the waitlist!
Love Vicky and the team xx

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30/08/2025

*** Nervous about trying pilates in the Hollingborne, Bearsted, and Allington area? ***
We have 4 Pilates beginner courses coming up for Sept, see dates and venues below.

Pilates beginners course
Mondays 10-10.45 am
01/09/25-29/09/25 5 weeks
Hollingborne village hall
Eyhorne St, Hollingbourne, Maidstone ME17 1TR

Pilates beginners course
Tuesdays 8.15 pm-9 pm
02/09/25-30/09/25 5 weeks
large hall St Nicholas’ Church hall
Popular Grove Allington
Maidstone, Kent ME16 0DE

Pilates beginners course
Thursdays 7.30-8.30-P.M
04/09/25-25/09/24 4 weeks
St Peter’s Church Hall
Bearsted ME15 8NJ

Pilates beginners course
Fridays 11.15 am-12 noon
05/09/25-26/09/25 4 weeks
Large hall St Nicholas’ Church hall
Popular Grove Allington
Maidstone, Kent ME16 0DE

• Wanted to try Pilates for a while but worried you won't be able to do it?�• Scared about walking into a class because everyone will know what they are doing?�• Worried you won't be able to do the exercises?�We are here to reassure you that it's ok!�√It's ok to be at the back of the room!�√ It's okay to stop and watch an exercise for a little bit!�√ Everyone in the class knows how it feels to get the courage to attend the first class
√ Our instructors and participants are welcoming!�So... if this sounds familiar,

Be sure to secure a place. Be quick; it’s hugely popular!!! Please click the following link:*** https://www.victoriabristowpilates.com/plans-pricing*** and select the Pilates beginner course of your choice.

And we will get the booking in! Limited spaces available!
Or call Vicky 07810551715.

Experience how good Pilates can feel!

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29/08/2025

One of the first things we teach in our beginner’s courses is the correct position to allow the body to feel good, support, and receive the benefits!!! Here's one of our previous beginner’s courses. Enjoying learning the bridge exercise
We have four beginner courses starting in September. DM to learn more!
•••watch the short video below of one of our recent beginner courses •••

https://www.dropbox.com/s/fb2vxlivvtwd1zl/FCFD90F7-EC12-470E-99D5-DBF32E9B65B1_2_0_a.mov?dl=0

**COURSE DATES BELOW **

Pilates beginners course
Mondays 10-10.45 am
01/09/25-29/09/25 5 weeks
Hollingborne village hall
Eyhorne St, Hollingbourne, Maidstone ME17 1TR

Pilates beginners course
Tuesdays 8.15 pm-9 pm
02/09/25-30/09/25 5 weeks
large hall St Nicholas’ Church hall
Popular Grove Allington
Maidstone, Kent ME16 0DE

Pilates beginners course
Thursdays 7.30-8.30-P.M
04/09/25-25/09/24 4 weeks
St Peter’s Church Hall
Bearsted ME15 8NJ

Pilates beginners course
Fridays 11.15-12 noon
05/09/25-26/09/25 4 weeks
Large hall St Nicholas’ Church hall
Popular Grove Allington
Maidstone, Kent ME16 0DE

Love Vicky and the team at victoriabristowpilates xx

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28/08/2025

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Address

65 Sheals Crescent
Maidstone
ME156TW

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm

Telephone

+447810551715

Website

http://www.victoriabristowpilates.com/

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Our Story

Do you have bad posture ? struggling in your work profession due to stiffness and weak muscles? Can’t sleep at night? suffering with back neck and shoulder pain ?Or maybe you are in constant pain and you just live with it not knowing what to do?

We can help we know how it feels to be in pain. We provide a quality pilates/barre/ and back pain specialist service we teach you non weight bearing exercises as an alternative to keeping fit. If keeping fit is not your thing. We get you moving again. we say Happy feet and yes it doesn't have to be a chore.It really can be fun too.

Pilates and barre can seriously help you encourages you to think about how you perform every day movements. It heightens your body and awareness which in turn improves your overall agility, flexibility, strength. It helps you ensure your body is working at optimal level all the time and can get you out of pain.

ABOUT We offer a range of bespoke Pilates specailist services including Pilates,pilates for back pain, small equipment, Sports pilates, pre-natal and post-natal Tye 4 pilates, remedial pilates and exercise referral Gp referral specialist. We have 12 years experience. Working in pop-up studio locations in and around Maidstone. We for people aged between the ages of 30 and 58 mainly who do not enjoy the Gym environment and prefer a more personal and relaxed setting. We offer exceptional service through our programmes and classes. We also believe everybody needs to be healthy, fit and free from back pain. We can tailor the programmes to suit you, with personal instruction and guidance to ensure you will be getting the best results possible. We work with other medical professionals, clinics doctors, hospitals to ensure you get the best all round care and support. You will be able to work at your own pace during your programme and we provide a lot of exercise variety to make sure it’s never dull or boring. The services we provide: A range of online video downloads and DVDs Pilates classes up to 10 people Semi private Pilates up to 4 people 1to1s Pilates and 2 to 1s Small equipment Pilates The Tye 4 (Reformer Style ) Pilates Pilates for back pain Pilates for rehabilitation Pilates for sports people Pre and postnatal Pilates Barre Concept classes