PhysioFit Kent

PhysioFit Kent PhysioFit Kent are a team of professional therapists based in Loose, Maidstone.

A team of professional physiotherapists who treat a broad spectrum of conditions; musculoskeletal, orthopaedic, paediatric vestibular and neurological in nature.

19/11/2025
18/11/2025

Stand up at your desk. Sitting for hours at a time isnโ€™t great for your circulation or your back. It weakens leg muscles and slows the blood flow in your legs, which could cause a clot. If youโ€™re a desk jockey at work, consider a standing desk instead. It may take a little while to get used to, but getting on your feet works the valves in your leg veins, sending blood up to your heart. https://wb.md/4nQKkwO

18/11/2025

If your shoulder hurts, and you have trouble breathing or tightness in your chest, call 911 right away -- those could be signs of a heart attack. https://wb.md/47CCyC6

18/11/2025

'Gluteal amnesia' is real โ€“ a damaging muscle weakness that's more common than you think. Take this self-test, then use these three exercises to bring your glutes back to life: https://wb.md/4qTPfzT

17/11/2025

If you are attempting to book online and funding your treatment through private medical insurance please contact our practice on 01622 745038 to book your appointment.

17/11/2025

Please call 01622 745038 for more information

17/11/2025

You may get better-quality sleep if you try these gentle yoga moves before bed. https://wb.md/4hY3vDy

Here at PhysioFit Kent we have started to use a new Web Browser called OceanHero: Saving Our Oceans whilst Surfing the W...
12/11/2025

Here at PhysioFit Kent we have started to use a new Web Browser called OceanHero: Saving Our Oceans whilst Surfing the Web!
Please see the link below to see how it works and what it's all about. ๐Ÿข๐Ÿฌ๐ŸŸ๐Ÿฆˆ๐Ÿ 

oceanhero.today/about-us/how-it-works

07/11/2025

Address

Loose Road
Maidstone
ME159

Alerts

Be the first to know and let us send you an email when PhysioFit Kent posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PhysioFit Kent:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram