PhysioFit Kent

12/09/2025

Stand Up To Cancer Day

10/09/2025

5/5 stars on Google reviews! We appreciate your good reviews greatly. Thank you very much! ⭐⭐⭐⭐⭐

09/09/2025

Your knees have lots of moving parts, and you use them a lot, so lots of things can go wrong. But did you know knee pain may be the result of a problem somewhere else? What to know: https://wb.md/4eAjmqr

09/09/2025

Find out why sitting for long stretches at a time is bad for your health. https://wb.md/4m18Fiy

09/09/2025

Everyone can be active, no matter their age or physical condition. It’s completely free, and something we all have the power to start doing more of at any point in our lives

08/09/2025

Happy World Physiotherapy Day! 😁❤

05/09/2025

Please call reception on 01622 745038 for more information

03/09/2025

Too much sitting and too little exercise, among other things, can irritate and inflame your sciatic nerve -- causing hip pain. https://wb.md/4nMKCGn

03/09/2025

To prevent lower back pain, focus on stretching and strengthening your back and abdominal muscles. Strong abs and hip flexors improve posture, while strong glutes support your back during daily activities. Regular stretching enhances mobility and reduces pain. More exercises: https://wb.md/44Zxiaq

01/09/2025

26/08/2025

Another fab review for Physio Charlotte and Tracy on Reception who also assists Charlotte during her Hydrotherapy sessions. Thank you! ❤⭐⭐⭐⭐⭐

25/08/2025

Enjoy your Bank holiday Monday! ☀ ☀️