The Sonic Sanctuary

04/05/2026

03/05/2026

Why attend a sound bath…

To relax? To find calm? To surrender?

We are not our thoughts, we exist in the space between our thoughts. Surrendering yourself from the ego trying to hold your attention is where you’ll find your flow.

It’s not always easy.

www.thesonicsanctuary.uk

01/05/2026

There’s something about this time of year.

Longer days.
More warmth in the air.
A quiet sense that things are opening up again.

Not rushed, just… ready.

These sessions are a place to meet that shift gently.

No pressure. No expectations.
Just time to slow down, settle in and reconnect in your own way.

You don’t need experience.
You don’t need to “get it right.”

Just arrive, get comfortable and let the sound carry you.

🌿 What’s on

Sound Baths — immersive, restorative listening
Drum Circles — grounding, rhythmic, shared sessions
Aerial Sound Baths — a softly suspended, cocooned experience

All sessions are open to everyone.

⸻

📅 May

Sound Bath
🗓 Sun 3 May · 7pm
📍 Loose, Maidstone

Drum Circle
🗓 Wed 6 May · 7pm
📍 S. Darenth, Dartford

Aerial Sound Bath
🗓 Sun 10 May · 4pm
📍 Maidstone

Drum Circle
🗓 Wed 20 May · 7pm
📍 Loose, Maidstone

Sound Bath
🗓 Sun 31 May · 7pm
📍 S. Darenth, Dartford

⸻

📅 June

Drum Circle
🗓 Wed 3 Jun · 7pm
📍 S. Darenth, Dartford

Sound Bath
🗓 Sun 7 Jun · 7pm
📍 Loose, Maidstone

Drum Circle
🗓 Wed 17 Jun · 7pm
📍 Loose, Maidstone

Sound Bath
🗓 Sun 28 Jun · 7pm
📍 S. Darenth, Dartford

⸻

✨ A gentle note

Some people drop in deeply.
Some drift in and out.
Some just enjoy the sound, the rhythm,m and the space.

There’s no right way to experience it.

If you’ve been feeling the pull to try something new as the season opens up, follow it.

🪘 Drum Circles
Bring your own or use one of ours
No rhythm needed, we build it together

🎟 Limited spaces — booking required
Full details, accessibility info, and booking links are on the website

25/04/2026

Drum circles near Dartford & Maidstone 🥁

No experience needed. No awkward solo moments.
Just rhythm, laughter and locking into something bigger than yourself.

Guided, musical and seriously good for your nervous system.

Wednesdays | 7pm
£10pp

Visit the website for upcoming dates and come feel it 🙌🏼 www.thesonicsanctuary.uk

17/04/2026

We’re bringing the beat back again to Loose Fete and Fun Dog Show!

📅 Saturday 13th June
⏰ 1:45 – 2:15 PM
📍 King George V Playing Field, ME15 9RG

This fun and inclusive session is perfect for all ages and abilities – no experience needed, just a willingness to join in and have a good time! 🎶

🪘 Instruments provided
🐾 Dogs welcome
💚 Totally free

01/04/2026

There’s something about this time of year.

A bit more light.
A bit more space.
A quiet sense that things can start again.

These sessions are a place to meet that shift — gently.

No pressure. No expectations.
Just time to settle, breathe, and reset in your own way.

You don’t need experience. You don’t need to do anything in particular.
Just arrive, get comfortable, and let the sound unfold around you.

🌿 What’s on

Sound Baths – immersive, restorative listening
Drum Circles – grounding, rhythmic, shared sessions
Aerial Sound Baths – a softly suspended, cocooned experience

All sessions are open to everyone.

⸻

📅 April

Sound Bath
🗓 Sun 5 Apr · 7pm
📍 Loose, Maidstone

Drum Circle
🗓 Tue 7 Apr · 7pm
📍 S. Darenth, Dartford

Sound Bath
🗓 Sun 26 Apr · 7pm
📍 S. Darenth, Dartford

Drum Circle
🗓 Wed 29 Apr · 7pm
📍 Loose, Maidstone

⸻

📅 May

Sound Bath
🗓 Sun 3 May · 7pm
📍 Loose, Maidstone

Drum Circle
🗓 Wed 6 May · 7pm
📍 S. Darenth, Dartford

Aerial Sound Bath
🗓 Sun 10 May · 4pm
📍 Maidstone

Drum Circle
🗓 Wed 20 May · 7pm
📍 Loose, Maidstone

Sound Bath
🗓 Sun 31 May · 7pm
📍 S. Darenth, Dartford

⸻

✨ A gentle note

Some people relax deeply.
Some drift in and out.
Some simply enjoy the sound and the stillness.

There’s no right way to experience it.

If you’ve been feeling the pull to try something new this season — follow it.

🎟 Limited spaces – booking required
Full details, accessibility info, and booking links are on the website

23/01/2026

Aerial Sound Bath — Sun 8th March | 4pm
📍 Heavenly Fitness, Maidstone

This isn’t just lying down and “listening”…
It’s being held in silk while the soundscape pulls the volume down on your whole week.

Rare instruments. Deep release. Proper switch-off.

Relax the Body | Free the Mind

👀 Only 12 hammock spaces

Visit thesonicsanctuary.uk to reserve yours ✨




Tovil

25/11/2025

We just passed 100 people in our Sound Bath WhatsApp community ☺️

Huge gratitude to everyone who shows up, lies down and lets the vibration do its work.

If you’d like to join the group for updates and upcoming sessions (or if you’ve never tried therapeutic sound before) you’re welcome to come along and join us.

👉🏼https://chat.whatsapp.com/FQbYfPeXTai2LjmFSOJ8L5?mode=hqrt2👈🏼

It’s a calm little corner of the week for us to take a moment for ourselves. Ground ourselves and fill our own cups up again.

DM or follow the link in the bio 👍🏼

20/11/2025

✨ Rhythm and Sound Experiences this December ✨

I’ve really enjoyed growing our community recently and incorporating the public drum circles. Thank you for trusting me to hold the space for you. It’s a privilege to know how much you’ve been enjoying, and working with, the processes 🙏🏼

- Sound Baths
Lie back, close your eyes, and let rare instruments like the Monolina, gong, and drums wash over you. These immersive sessions are designed to quiet the mind, rebalance the body, and bring sound to life through a unique drum massage. Perfect if you need deep rest, space to breathe, and a moment to reset. Followed by a warming herbal tea, lovely to hold in your hands.

- Drum Circles
Here the energy shifts. You’re not just listening, you’re creating. Connecting with rhythm, movement, and community as we drum together in a shared pulse. It’s expressive, energising, and leaves you buzzing with a sense of connection.

Whether you’re drawn to stillness or rhythm, or fancy exploring BOTH sides of the therapeutic sound coin, November is a perfect month to join us.

**ONLY A FEW AERIAL SOUND BATH SPACES REMAINING**

Check profile for booking links. DM if you have any questions ☺️

11/11/2025

Give the Gift of Deep Relaxation This Christmas 🎁

Forget the socks and scented candles — gift an experience that soothes the senses and restores the soul.

The Sonic Sanctuary Gift Cards are now available — a thoughtful way to share stillness, wonder, and renewal.

Your loved one can choose from:
🌿 Sound Baths – Aerial or Ground-Level, each one an immersive journey through tone and tranquility.
🥁 Drum Circles – reconnect through rhythm and release.
💫 Sonic Massage Treatments – deep, resonant vibrations to relax body and mind.

Wrap up peace, imagination, and balance this Christmas.

🎟️ www.thesonicsanctuary.uk