The Sonic Sanctuary

20/08/2025

🌙 Aerial Sound Bath – Sunday 7th September | 6pm @ Heavenly Fitness, Maidstone

Float into stillness, cradled in a silk hammock, and let the soundscape do the rest.

Rare instruments with deep release.

Relax The Body | Free The Mind

Just a few spaces left.

DM for link to reserve your place – hammocks fill quickly ✨

See you in the silk ☺️

The Sonic Sanctuary

18/08/2025

Yesterday I had the pleasure of bringing sound to a beautiful retreat at Inn on The Lake, hosted by Hazel & Jasmine of Health and Happiness Holistically ✨

A wonderful group came together in such a peaceful setting, and it was a joy to be part of the day. Thank you to everyone who joined and to Hazel & Jasmine for creating, and inviting me into, such a welcoming space 💫

If a soothing sound bath or an interactive drum circle would suit your retreat, let’s talk ☺️

15/08/2025

2 days to go ☺️

Few spaces remaining for those looking to unwind, decompress and spend good time with good company.

See you on Sunday

Just a couple of places left if you would like to join us for this calm beautiful day
Soon be here such a good venue , like minded people I hope you can join us x

31/07/2025

⬇️ Last few spaces remaining ⬇️

Just a couple of places left if you would like to join us for this calm beautiful day
Soon be here such a good venue , like minded people I hope you can join us x

31/07/2025

And so it begins.
The first step into a new rhythm space — where drumming becomes more than sound.

These sessions offer more than music.
They’re a chance to explore flow, presence, and connection — to shift out of thought and into the body.

Unlike being told what to play, here we feel what to play.
We experiment, improvise, and respond — not from sheet music or commands, but from instinct.

We use both hands, sometimes leading with the one we usually ignore.
We listen as much as we drum.
We meet resistance — physical, mental, emotional — and move through it toward release.

This is rhythm — not just as performance, but as self improvement.
A way to ground yourself.
To reconnect with your body.
To gently transform what’s stuck into something that flows.

Thank you to those who joined the first session — here’s to where this journey leads.

🗓 Next Rhythm Circles:
Wednesday 27th August, 7pm
Sunday 28th September, 7pm
📍 Loose Pavilion, ME15 9RG
🎟️ Book online - DM for more info

www.thesonicsanctuary.uk

➡️ Join our WhatsApp group to stay informd on upcoming dates and locations

https://chat.whatsapp.com/LF1iSDoJyAZH9gyYAlu74c?mode=ac_t

29/07/2025

Sound baths dates available for reservation - www.thesonicsanctuary.uk

‼️DRUM CIRCLES COMING SOON‼️