White Golden Lotus Light Centre

26/02/2026

25/02/2026

23/02/2026

**Sharing from ACC Update 2022 - Creating spaces of truth**

We receive so many untrue information these days, which settle in our system and can also make us sick.
Also larger communal spaces can very much be affected by this.

🔑Two meditation techniques that can be published for everyone to do for themselves, so you can see, where you might need further help.

1. Meditation to recognize burdened spaces in our thoughts, body and emotional bodies.

37 19 19 38 💡


2. Meditation to recognize burdened spaces in our home and in the area where we are.

38 19 19 37 💡

17/02/2026

15/02/2026

13/02/2026

In healing and especially Ta**ra modalities, we talk a lot about emotional expression & release.

Crying, shaking, screaming etc.

Expression is powerful and important.
But it’s not the same as release. Not all expression can be counted as releasing.

Expression gives emotion a voice. But its the Release that actually changes the nervous system.

We can vent for years and still hold that tension in the body. We can cry repeatedly and never fully move the emotion beneath it. The charge is in the tissues, breath, reflexes, and protective patterns.

Release happens when the body no longer needs to hold. It may include expression, but expression alone doesn’t guarantee release. When energy truly releases, it’s felt somatically — a shift, an opening, relief.

As practitioner, my experience and sensitivity to recognize when expression is about to become release to gently guide, is a key.
Sometimes it’s dramatic, but it’s not about who shouts loudest.

More often true release is subtle.
As deep exhale, not needing fireworks.