Natural Health Studio

02/11/2023

26/01/2021

Just a nudge for all those feeling overwhelmed during the current pandemic and restrictions.
Taking care of your mental health is as important as taking care of your children, partner, self, family .
It’s ok NOT to be ok.
Reach out for help if you need it and talking to each other is how we overcome difficulties .

If you want some advice, you can always talk to me here or head over to

http://www.talktosaffiere.co.uk

government advice is available in this link .

https://www.gov.uk/government/publications/covid-19-guidance-for-the-public-on-mental-health-and-wellbeing/guidance-for-the-public-on-the-mental-health-and-wellbeing-aspects-of-coronavirus-covid-19

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11/10/2020

Due to unprecedented demand for help with our mental health during the pandemic, I now have a dedicated website for Counselling and Hypnotherapy services.
All sessions are now carried out online via zoom or Skype. For more information please go to
www.talktosaffiere.co.uk

20/05/2020

For anyone needing a little mental hug

Good mental health for all. Dedicated to finding and addressing the sources of mental health problems.

14/09/2018

My favourite quote and the example I live by, it’s quite relevant to me at the moment and it proves that when you have right on your side you can overcome wrong even if yours was the only voice shouting. So keep on shouting, eventually you will be heard 😊