Maidstone Yoga Centre

Home
United Kingdom
Maidstone
Maidstone Yoga Centre

2nd floor, 27-31 Golden Boot Chambers, Gabriels Hill, Maidstone, Kent, ME15 6HX. We hope you will take the opportunity to join is in class.
(1)

The Maidstone Iyengar Yoga Centre has been created to provide a perfect environment to learn and enjoy the benefits of Yoga on all levels and classes have evolved to offer an experience of both face to face classes in studio and virtual classes at home. All teachers at the Maidstone Iyengar Yoga Centre are trained to a rigorously high standard and are registered with the Iyengar Yoga Association (UK), ensuring that we maintain purity and clarity of the subject. With over 100 years of teaching experience between our teachers, Maidstone Yoga Centre offers a range of classes from complete beginner to most experienced students. The Maidstone Iyengar Yoga Centre is an approved Iyengar Institute recognised as an Affiliated Centre by the IYA (UK).

20/08/2025

Today we honour the 11th Punyatithi (anniversary of passing) of B.K.S. Iyengar.

We remember his extraordinary life, his unwavering dedication to yoga, and the way his teachings continue to guide and inspire us every day on and off the mat.

Guruji’s work made yoga accessible to all, regardless of age, ability, or background and laid the foundation for the vibrant Iyengar yoga community we share today.

19/08/2025

Practice like a Warrior!
Watch our tutorial to improve your Virabhadrasana II

This is one of the first standing poses you learn when you start yoga. Ground down so strongly into your back foot and extend your arms with vigour - a warrior can't just put in 50%!

By practicing Virabhadrasana II regularly, you will strengthen and shape your leg muscles and tone your abdominal organs.

*Whilst we offer detail instruction from experience Iyengar yoga teachers, this video is intended for information purposes only. Use of information provided is solely at your responsibility. We would always advise attending a class with a qualified Iyengar yoga teacher who can guide your practice.

30/07/2025

Are you looking for a reliable resource to build a consistent home practice? Make our experience Iyengar yoga teacher-led class library your go to.

Take a look through our videos and see what resonates with you. You're sure to find something to add to your yoga journey with over 100 classes and regular new uploads.

Classes are accessible via a monthly or annual subscription.
www.iyengar-yoga.co.uk/video-library

25/07/2025

Restful Poses: Longer Stays – supported Setu Bandha - Bridge Pose. Senior Iyengar teacher Lin shows how you can rest the body in this supine Pose.

Restorative sequences can help with insomnia as well as stress and anxiety in the body or physical or mental fatigue.

*Whilst we offer detail instruction from experience Iyengar yoga teachers, this video is intended for information purposes only. Use of information provided is solely at your responsibility. We would always advise attending a class with a qualified Iyengar yoga teacher who can guide your practice. Please assess suitablity of prop shown for your practice and use alternative if required.

24/07/2025

Restful Poses: A Longer Stay in Sukhasana Forward - Seated Forward Bend with cross legs. Senior Iyengar teacher Lin shows how you can rest the body in this seated pose.

Restorative sequences which can help with insomnia as well as stress and anxiety in the body.

This Saturday 26th July 14:00-17:00. Lin will be teaching 'The Art of Letting Go Workshop' A level 2 & 3 asana practice where we’ll dive into some restorative poses perfect for releasing tension and fostering relaxation.

Find out more at: https://www.iyengar-yoga.co.uk/workshop/the-art-of-letting-go-including-level-2-3-asana-practice/

*Whilst we offer detail instruction from experience Iyengar yoga teachers, this video is intended for information purposes only. Use of information provided is solely at your responsibility. We would always advise attending a class with a qualified Iyengar yoga teacher who can guide your practice.

18/07/2025

Join Leo for a morning yoga practice this Saturday - wake up and prepare for the day ahead!

8:45-10:00 - Beginners
10:30-12:00 - Intermediate

20/06/2025

Pop along for a yoga practice that helps you to stay balanced in this hot weather🌡️...Failing that we have air-con! 🆒

19/06/2025

Come chant with us and discover the magic of Vedic chanting.
Saturdays @ 12:15-13:30 (12:30 start online).

An opportunity to come together with a friendly group of like minded people, enjoy a cuppa and chant. Vedic chanting; pronunciation, rhythm and intonation will be introduced as we go.

The benefits of Vedic chanting are far-reaching. Physically, it can improve your breath control, promote relaxation, and enhance your overall well-being. Mentally, it can sharpen your focus, reduce stress, and cultivate mindfulness. Spiritually, providing a sense of inner peace and harmony.

All welcome.
We will chant together as a group lifting the whole experience, enjoy the social aspect of chanting over a cup of tea or coffee!

£15 - Includes chant booklet (PDF if joining online) & complimentary tea or coffee in studio.

Taught by Lin Craddock (Qualified Vedic chanting teacher).
Book online - iyengar-yoga.co.uk

Address

2nd Floor, 27-31 Golden Boot
Maidstone
ME168

Telephone

+447538923338

Website

https://www.iyengar-yoga.co.uk/

Alerts

Be the first to know and let us send you an email when Maidstone Yoga Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.