Yalding Nutrition Hub

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Yalding Nutrition Hub

The place to create healthy habits, sustainable long-term wellness all within an awesome community

05/07/2025

Here at HQ we are looking forward to today - we'll be at Jubilee Field; East Peckham at the Yalding and Laddingford Football Club - Sports Day and Awards Event! ⚽⚽

We are going to be offering a free mini wellness evaluation so pop along and say hi and check if you're actually 'hydrated enough' 💦

Cody loves playing for the club and we're excited to celebrate all of the successes across the different teams. 👏

You don't have to play for a team to join in the fun ~ there's food and drink, a raffle, fun games and of course sports activities run by PB Fitness and the lovely PT Pete Brooks PT .

Hope to see you there 😄

08/06/2025

Just a normal day here for us...

Cody wanted to show how strong he was so he picked Bella up......

Pete Brooks PT wanted to show them how strong he is so.....he picked them both up!

And I have to supervise!

12/05/2025

Car is in for its mot....please send all the positive vibes you can...she's an old girl and I'm not holding out much hope it will be a pass!

But...I'm enjoying some quiet and a cuppa while I wait.

Update to follow later!

22/04/2025

So that's Easter done then 😊.

Saw these over the break and couldn't not get them as I love coffee flavoured food... my verdict.... they weren't awful but you can't beat a proper, good old fashioned plain hot Cross bun!

17/04/2025

The sun is shining, the kids are playing out so I'm making the most of the quiet to 'spring clean' myself! I find a weekly planner really helps me stay focused. Everything goes on it..kids clubs/activities (of which it sometimes feels there are 3 a night!🤣), self development time - you're never too old to learn something new and then everything else in between goes on there too. ⏰️

I can also be guilty of being a bit of a procrastinator too.... if anyone has any good 'organising' tips for staying focused I'd love to hear them 😊

24/03/2025

Here at Yalding Nutrition Hub HQ we are dealing with a no water situation! I know lots of you in our local area are also affected, let's all keep everything crossed it's back on and flowing today ! 💧🌊💧
Makes you really appreciate how much we rely on something as simple as turning on a tap or flushing a toilet!

10/03/2025

I love how Facebook asks 'what's on your mind?' when you go to add a post!
On my mind currently is what I'm doing for dinner later! Meatballs, omelette or Nandos flavoured chicken???? 🍝🥚🍗

It's a big decision 🤣

06/03/2025

Anyone else get quite excited about the bit of warmth today??? I popped out in my lunch break...... without a big winter coat on.... and i didn't get frostbite! 🤣

04/02/2025

I'm just a little bit excited about this one.... salted caramel is one of my favourite flavours and now I can have it for breakfast ! 😋

13/01/2025

Let's talk germs......

It's that time of year when a lot of people seem to be suffering from colds, viruses and the flu. 🤧🤒

We have an excellent product that can really support your immune system and when used alongside balanced nutrition, it can really reduce your chances of being affected by those nasty germs! 😁

Just pop a sachet into cold or warm water each day.

Please message us if you'd like to know more 💚👍🏻

28/12/2024

I know today is actually Saturday, but does anyone else find that if you have time off over Christmas that everyday feels like a Saturday!? 🤣 Or am I just giving myself an excuse to stay in my new pj's and slippers a bit longer!

Address

33 Mount Avenue
Maidstone
ME186JF

Website

https://calendly.com/yaldingnutritionhub, http://yaldingnutritionhub.herbalife.com/en-gb/u

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