19/08/2025
🌟 🌟 NEW! We now stock products to help you!🌟 🌟
Lots of our male & female patients have been asking us about collagen, creatine & electrolytes. we listened and now we have them in stock! 🙌 🙌 🙌
Just ask your Osteopath or Massage therapist about it at your appointment and grab some products!
Here’s ‘s great post about creatine and how it’s much more inclusive than we’ve been taught! Most of us think it’s for heavy body buildings wanting to bulk?
⬇️⬇️⬇️⬇️
Creatine isn’t just for men. Or just for muscle.
It’s one of the most studied supplements in sports nutrition — and now, emerging research is showing benefits far beyond the gym.
⚡ Boosts strength, energy & performance
🧠 Supports cognitive function & mental clarity
💤 May help reduce fatigue and improve mood
🧬 Promising evidence for brain health, aging, even dementia & Alzheimer’s
Women naturally have lower baseline levels of creatine, and it may be even more impactful for female physiology — especially during intense training, pregnancy, menopause, or aging.
This is about more than gains.
This is about performance. Longevity. Resilience. Life.
Powder or gummy.
Train hard. Recover better. Stay sharp.
👉
