Aligned Wellness

Aligned Wellness Osteopathy treatments
Reformer Pilates classes
Pre/post natal
Cranial Osteopathy
Sports Massage
Hypnotherapy
Paediatric therapy

At Aligned Wellness, Hot Reformer Pilates isn’t about pushing harder —it’s about moving smarter.Through warmth,Expert gu...
31/12/2025

At Aligned Wellness, Hot Reformer Pilates isn’t about pushing harder —
it’s about moving smarter.

Through warmth,
Expert guidance,
A body-aware approach rooted in care.

✨ Hydrate well
✨ Rest is respected
✨ Strength built with intention

Book via the link in bio.

Hello, 2026 🎉 We are stepping into the New Year feeling incredibly grateful and energised!This past year's highlight was...
31/12/2025

Hello, 2026 🎉 We are stepping into the New Year feeling incredibly grateful and energised!

This past year's highlight was undoubtedly opening the doors to our brand new clinic! This amazing achievement is a testament to the hard work of our team and the wonderful support we received, every step of the way from our wonderful clients, family & friends ❤

We are ready to make 2026 our best year yet! Come visit us at our new location!

Osteopathy Clients. Please be aware we have changed our booking system. Same service, just communication might look a l...
29/12/2025

Osteopathy Clients. Please be aware we have changed our booking system. Same service, just communication might look a little different.
Please bear with us as we migrate to the new system. Any problems please give us a call or email.

MEN’S ONLY REFORMER 💪 Starting this Friday at 7.30pm!Kick off the New Year by building strength, firing up dormant muscl...
28/12/2025

MEN’S ONLY REFORMER 💪

Starting this Friday at 7.30pm!

Kick off the New Year by building strength, firing up dormant muscles and getting seriously mobile — all while having fun. Led by our very own Rachel 🙌

Whether you’re new to Pilates or want to level up your training, this one’s for you 🔥

Limited spots — book your space now!

23/12/2025

Well that’s a wrap for pre Christmas classes!! Was such a laugh with a wonderful bunch, great energy and a little bit of naughtiness!! Merry Christmas all🎄 wishing you all a healthy and happy Christmas.. remember to move a little and enjoy the festivities !! #

🎄 Merry Christmas 🎄We hope all of our clients, family & friends have an amazing Christmas ❤Your continued support this y...
23/12/2025

🎄 Merry Christmas 🎄

We hope all of our clients, family & friends have an amazing Christmas ❤

Your continued support this year has been incredible and we are now settled into our fantastic new home. Here's to 2026 🥳

🎄 Festive Hours Reminders 🎄Just sending out a reminder of our hours over the Christmas period. Please take note of our o...
17/12/2025

🎄 Festive Hours Reminders 🎄

Just sending out a reminder of our hours over the Christmas period. Please take note of our opening hours for classes and appointments so you don't miss out!

Please head to our website to check which classes are on and when you can book appointments - https://bit.ly/4i0WQJ8

We wish you all a wonderful and relaxing festive season! Thank you for your continued support ❤

Did you know you can treat babies with Paediatric Osteopathy? Babies come for treatment for many reasons, such as:🔹 Slee...
14/12/2025

Did you know you can treat babies with Paediatric Osteopathy?

Babies come for treatment for many reasons, such as:

🔹 Sleeping difficulties
🔹 Difficulties with digestion eg colic and reflux
🔹 Feeding issues
🔹 Before or after tongue tie procedure
🔹 Traumatic birth
🔹 Head shape irregularities for various reasons
🔹 Imbalances manifesting as discomfort in the feeding position
🔹 Turning their head one way sleeping

Amongst many other reasons.

If you think your baby could benefit from a session with our team of Osteopaths please feel free to get in touch or to book, visit our website https://bit.ly/4oRscU2 🙂

10/12/2025

MEN’S ONLY REFORMER 💪

Fridays • 19:30 • Starting 2nd Jan 2026

Kick off the New Year by building strength, firing up dormant muscles and getting seriously mobile — all while having fun. Led by our very own Rachel 🙌

Whether you’re new to Pilates or want to level up your training, this one’s for you 🔥

Limited spots — book your space now! https://bit.ly/4i0WQJ8

Address

1st Floor, Aegel House, Quarry Wood Industrial Estate, Mills Road
Maidstone
ME207NA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 12pm
Wednesday 9am - 8pm
Thursday 9am - 7pm

Website

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