Authentic me

Authentic me Tricks & tips to help
positive aspects of life
accountable
heart sharing
my soul journey through

free meditation group session every Monday https://www.youtube.com/channel/UCGiNXE2OAD02vcF0oLir8dQ

transformation tip on Tuesday
wellbeing wisdom video interviews ( apply here if you are in the wellness industry ) https://forms.gle/g56BCmUG9jtsqpBD8
and live advice to lead a holistic life

aprication and gratitude


weekly energy circle

with
the monthly new moon and full moon retreats
vision board & biological goal setting workshops in line with the new moon
to book go to
https://www.eventbrite.com/o/love-authentic-me-28946459701

my vegan life and sharing my love for nature and the earth directly for all things sustainable and efical https://www.facebook.com/naturefanlovelivelead

01/05/2026
20/04/2026
✨ Meditation Monday ✨Did you know I’ve created nearly 300 guided meditations over the years? 🌿The first was recorded six...
13/04/2026

✨ Meditation Monday ✨

Did you know I’ve created nearly 300 guided meditations over the years? 🌿

The first was recorded six years ago, and the latest just four days ago—each one crafted to bring peace, clarity, and soulful nourishment. Most sessions are around 30 minutes, with some longer offerings that feel like gentle mini retreats for the spirit.

I invite you to journey through the playlist at your own pace and make Meditation Monday part of your self-care ritual. 💫

🎧 Begin here:
https://youtube.com/playlist?list=PLTQZJSrkiJbNS78qtgcDdVSqVmV9sopTT&si=Oz8m2bN2UXOJGB2Y

SpiritualWellness Wellbeing HolisticHealing MiniRetreat CalmMind WellnessJourney

Address

Maidstone

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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