Parkwood Nutrition

20/03/2026

Huge congratulations to Jodie on her 6 week review. Jodie joined club feeling rubbish. Her energy was low and she couldn’t seem to lose any weight. Well in 6 weeks she has lost 1 stone, 11 years of her age and 75 cms. She looks fantastic, her confidence has returned and I’m so proud of her.

If you would like to know more about what we offer just get in touch now.

Love to hear from you

Kathy 07894163571

18/03/2026

Fantastic results for Emma.
3 months and over 3 stone lost

18/03/2026

Parkwood Nutrition coaches are in Mote Park. They are there again on Friday if anybody would like to join them or find out more x

Jodie Mears Alice Sawer Jodie Flisher Sophie McCoy

13/03/2026

Parkwood Nutrition has a new coach. If you would like a free wellness evaluation (worth £50) just get in touch. We have 3 months till the hot weather is here

10/03/2026

We have just opened up a further 10 spaces. If you want to feel summer ready, body confident and lose some weight before your holiday, now’s the time to get in touch

09/03/2026

08/03/2026

Reflecting today after an amazing training session yesterday, surrounded by amazing people at the first Team Phoenix Rise Up event.

People that I’ve got to know so well over the last two years. People I’m proud to call my friends and mentors.

I’m so excited for the year ahead.

Thank you to Daniel Spiller for giving Parkwood Nutrition a special shout out - I was truly blown away x

08/03/2026

Proof that you can stay on plan even if you go out for the day unprepared

05/03/2026

Sharon joined in 2025 - she was struggling to lose weight as she had tried absolutely everything. She goes on holiday regularly and needed something that would fit around her busy busy life.

Now she eats 5 times a day, has developed a plan that works around her holidays and socialising and has lost more weight than she thought possible. The photo with the weights is how much she’s lost. She now feels and looks incredible.

If this sounds like your problem we can support you so that you feel incredible by this summer. Just get in touch x

04/03/2026

Jodie came to Parkwood Nutrition just 6 weeks ago. She felt bloated with no energy, poor sleep and just wanted to lose some weight and feel different.
Fast forward less than 6 weeks and she’s lost nearly 11/2 stone, 75.5cms around her body and is feeling fantastic with loads of energy whilst eating 5 times a day.

If you would like to feel incredible for this summer just get in touch. We can support you with reaching your goal. Kathy 07894163571