Claire Holness - The Mamas Mentor, Maidstone (2025)

22/12/2024

It’s been a minute since I showed my face over here

There has been a lot of big life changes going on behind the scenes and honestly my capacity the last 6 months has been full so I took a break from here and business

I did try at times to come back as I had and still have so many plans, however it was a time to nurture myself, go inwards and winter for a time

I don’t want to do the whole reflecting on the year but this year took me off path and into new directions that I was not totally prepared for, though teaching me such profound lessons of who I’m becoming

I’m slowly unfurling, healing and reclaiming myself and as usual I have lots of offerings ready to get out of my head and into the world in 2025

Just want to wish you all a merry Christmas no matter how that looks for you just now, we as a family are navigating a different looking one this year but I know it will be filled with so much love

Sending you lots of love this Christmas

Much love 💕💕💕

05/11/2024

And so she said: It’s time to begin again!!

Becoming her incoming!!

17/09/2024

Another birthday in my house, my fourth son turning 14 has made me reflect upon his birth and first year of life

Though he was a little surprise after thinking our family was complete with our three boys he came with so much love, I always say love flows though him

I was so lucky throughout his pregnancy and I had a supportive midwife who supported my homebirth decision, with two very quick and unexpected homebirth there was no other way he would be coming

I was so expecting him to come quickly again at home, no surprise he arrived in a quick 20 minute birth in my bedroom floor, thankfully my husband just about caught him

His birth was just beautiful, the paramedics arrived and the midwife, we all enjoyed tea and toast and they were surprised by how calm both I and K was. There was so much laughter and love in the room, I was high on oxytocin

His first year was beautiful, though at 6 months my husband got made redundant, though we got through it, I’m aware that K’s feeling of safety and security were impacted

I believe our strong bond has benefited him and he has some resilience to this experience through his relationships with both myself and his dad and his brothers

He’s 14 today which means again he enters his foundation cycle, as a family we are experiencing some big changes however I have the tools to support him

14 is a big one, hormone changes, brain changes and this imprint that at the time I held him through may be heavily impacted this year

It’s the same for you mama, we all hold imprints and programming from our first seven years that show up in our beliefs, emotions and behaviours

If gone unhealed these continue to show up, that sense of safety can mean:

We feel unsafe in our relationships

We project our feelings of safety onto our children, often meaning we become over protective of our children

Not feeling safe can impact us heavily in our lives, in our work in big life changes such as job changes, house moves, relationship breakdowns, loss and more

In Becoming Her, you get to Heal Her, you get to Elevate Her and Reclaim Her

I will guide you and hold you as you heal and reprogramme those beliefs and behaviours

Continued:

14/09/2024

Something very special is coming

Mama it’s time to

Heal Her
Elevate Her
Reclaim Her

HER is all of you mama

Becoming Her is my new offering coming very soon

Oh my goodness I am so excited for this

This is for the mama who is ready to Heal, Elevate her life and Reclaim her true authentic self

Becoming Her will help you discover the Healer within, the lover within, the mother within, the woman within, the leader within, the goddess within and the queen within

I’m here to guide you on this beautiful journey to Becoming Her

Coming this October, keep your eyes peeled for more info

Much love

Claire

12/09/2024

The polarity of motherhood

Becoming a mother is the hardest thing a woman endures whilst equally being the most rewarding and the most beautiful

Motherhood pulls at every single emotion, it pulls us into our hearts and our souls

It is as much magical as it is painful, it fills us with joy as it fills us with anxiety and doubt, it is both loving and hard

Motherhood is an interwoven journey that is unique to each and every mother to each and every experience

It is filled with polarity, it can take us to the very depths of despair to the feelings of unconditional love in a heartbeat

It’s not always easy, the emotional rollercoaster of motherhood often calls for surrender to move with it with love, grace and compassion

Though the journey can be at times challenging it can be the most precious joyous of times

I’ve felt all the feels of motherhood in my journey as a mother of 5 boys, I am you navigating new transformations and emotions each day

Be kind to yourself mama I see you, your doing amazing, I get you it’s a lot for you to hold at times

If you are feeling the wheels of your rollercoaster is too much just now, I’ve got you, I’m here to support you on this polarity of a journey we call motherhood

I’ve got something coming very soon but if you are ready now to be supported dm me and let’s chat

Much love

Claire 💕

24/08/2024

It’s time to take things to another level

It’s time to Elevate

Coming soon 💕

17/08/2024

Motherhood calls us to learn to nurture and care for someone else’s needs. The power of motherhood often means that we meet our children’s needs with unconditional love

Caring for our children 24/7, day in and day out no matter what, it calls upon us to care, nurture and love unconditionally

Often on very little sleep, it can be so demanding, it shows us how to be compassionate, patient and loving unconditionally

Often we can also forget our own needs whilst caring and loving these magical little beings we have created

Motherhood can be an invitation for you to learn to nurture, care for and love yourself

Motherhood can crack you open, to reflect upon your own upbringing and how this was showed to you

Motherhood can be a time for unlearning as well as learnings, it can be an unbecoming and a becoming

Motherhood is the invitation to look within, when we can nurture ourselves we are more able to nurture our little ones with ease

Motherhood also enables you to come home to your heart, to open your heart to love another means also you are capable to love yourself unconditionally too

When I first became a mum I put my heart and soul into nurturing my boys, for many years I left myself at the bottom of the pile, ignoring my own needs until I broke

This doesn’t need to be the case, there is so much power in mums nurturing themselves and healing their hearts, let’s change the paradigm of struggling through motherhood

Mothers need holding too, we were never meant to do this alone

A Nurturing mamas village is what is needed, to be seen to be heard, to be held and supported

Don’t worry mama I’ve got you, the Nurturing mamas village is coming soon 💕

27/07/2024

When you are in your darkest depths the light will always get in

You are the light, when you came into this world as a baby you were pure light

Life and its programming, the experiences you have had may have pulled you to the darkest depths

You may have had to fight to survive curtain experiences but always remember the light always finds a way in

The last few months have been some of my hardest and darkest of moments, I’ve been a little quieter of late but yet in these moments there has been so much light

For those of us that have experienced so much hurt, pain, trauma and darkness always remember that we are here to hold so much light too

The last few months have shown me so much darkness, I’ve been able to face childhood trauma head on by returning to Corfu which itself was a life changing moment

The last four years I’ve been working on myself to heal the wounds of my childhood and my experiences also as a mother that have taken so much of my adulthood away

If I had not had the tools I’ve been not only learning, teaching but embodying I would not of been able to find peace within and to let the light in

When you have been through so much darkness you have the capacity to be and embody so much light

It’s time now for me to shine and help you find your light too

We all have light and shadow it’s how we are able to witness it and bring resolution to it that makes the difference to how you get to live that makes the biggest difference

I’m here to help you to guide you to your light, find your peace within that enables you to create peace in all areas of your life

No matter where you are on your motherhood journey you can find the light and thrive

Comment Light and I will show you the way back to your light ✨

04/07/2024

So my youngest turned 7 yesterday!

Wow, this was a biggie!

From the day before’s excitement from him and all the feelings for me.

I spent the day reliving his first 7 years, thoughts filling my head

Have I done enough?

Have I made those first 7 years mean something for him?

Have I given him a childhood he doesn’t have to recover from?

Having older boys I realise just how quickly these years go by, how I have a 26 year old is just beyond me lol!

I then reflected on them too, how each of my five boys got a different version of me and I did the best I could with the tools that I had at the time

As an early years professional I know how important the first 7 years are ( wish society would too, but will rant on that another time)

The first 7 years are where we are programmed with our values and beliefs, a lot that are passed down through our caregivers but also through those early experiences too

And now as I’ve done so much work into inner child healing and generational trauma I know how these form much of our lives as we head into adults

Now, I did give myself a talking to yesterday after physically and emotionally feeling the memories of his beautiful birth again, I even realised so much from him being born in his amniotic sac and how this experience shows up for him now!

He is super sensitive, he’s my little rainbow too but I realised that him being born very quickly at home and in his waters is why he can often be a bit floaty not fully in his body! Well being born in his waters he didn’t realise he’d been born for a few moments there!

We had a restless night with excitement but also this is the first time for him that he gets to experience what he experienced in that first year.

I’m really not articulating this well, but the 7 year cycles are so important and most people understand this, what most people don’t understand is that we go through yearly cycles too which show up in our beliefs and behaviours in our life’s so what shows up at 7 will be what happened during that first year

Those first 7 years impact us so much throughout our lives, and if you are a parent always know you did your best with the tools that you had

Continued

02/07/2024

The summer holidays are upon us, you may already be feeling the anxiety and the overwhelm they bring

Let me help you this summer mama so that you can enjoy those summer days and be present with your children

As a mum to five boys myself I’ve often been left barely surviving the summer, but from my own healing and motherhood journey i know that you can do summer whilst thriving

Mama it’s time to thrive this summer

The Thriving mama experience includes:

💫 six weeks of nurturing and support from a mama that gets it

💫 Extensive intake form for me to analyse where you are

💫 A 2 hour message mentoring slot each week, no need to find extra time for a long zoom session, I’m making it super easy for you. You will get personalised feedback and the chance to voice note or text via telegram during your chosen two hour slot. This means you can be supported whilst being at the park with your children or multi tasking as us mums often do!

💫 A beautiful hearthealing session, where I combine hypnosis, inner child healing and energy healing in a gentle and therapeutic process to unlock the wounds of your heart. These sessions are hugely transformational

💫 You will receive energy activations, eft and relaxation techniques that will support you with whatever you may need, this may be healing your inner child, emotional support, and calming your sensitive nervous system so that you can regulate your child’s

💫 A personalised hearthealing imprint

💫support from an early years specialist and mamas mentor on anything that is coming up for your child and yourself so that you can truly thrive

💫 Create the summer and beyond plan for all areas of your life, turning those dreams into reality for you and your family

This is a beautiful holistic experience where we look at the root of what is going on for you and your little one that will support you physically, mentally, emotionally and energetically

I have 5 spaces available at a summer special just now with over £200 off

For more info please dm the word THRIVE 💫

It’s your time to shine this summer mama ☀️

03/06/2024

You can’t change your past, however you can change how it is still showing up in your relationships, your parenting and in your everyday life

I get that making changes can be hard, but mama you don’t have to do this alone

Let me guide you on the path to more peace, happiness and joy

The peaceful parenting programme begins at the end of the month and it is the most beautiful transformative journey for mums ready to make the change

It’s time for you to heal and thrive mama, it’s time to make peace with your past in order for you to become the parent you want to be

Dm me for more information and let’s chat mama

Much love

Claire 💕

02/06/2024

So excited to share with you my new signature programme

The peaceful parenting programme

This is a 6 month transformative experience for highly sensitive mamas, who have had challenging childhoods and are ready to break the generational parenting patterns for their own children

You are ready now to stop parenting with anger, rage and anxiety and you are ready to make peace with your past in order to experience more happiness, confidence and joy in your parenting

The peaceful parenting programme is a 4 step process where I will guide you to:

Clear the path to peace - through acknowledging and understanding why you are the way you are, understanding how you were parented is affecting your relationships and your parenting now

Make peace with your past - I will guide you through some incredible gentle healing techniques where we will heal your inner child, release the trauma, beliefs and patterns and replace them with peace and joy

Create peace within - here I guide you in practices to support your nervous system, I will help you to regulate your nervous system and in turn help you to regulate your child’s nervous system too

Reclaiming your peace - it’s time to reclaim your peace in all areas of your life, let me guide you back to a life on your terms feeling more joy, calm and confidence

You can’t change the past, however you can change how your past is still affecting you now

Let me guide you on this beautiful journey together

I’m Claire, mama of five, nanny of two and I have over 20 years of working with families. I am also a childhood trauma thriver and I am here to show you how you too can be the cycle breaker for your children as I have done for my own boys

For more info see the link in my bio or dm me to set up a no obligation connection call

It’s time for you to be the peaceful parent you dream to be

Sending love 💕💕

Claire Holness - The Mamas Mentor

22/12/2024

05/11/2024

17/09/2024

14/09/2024

12/09/2024

24/08/2024

17/08/2024

27/07/2024

04/07/2024

02/07/2024

03/06/2024

02/06/2024

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