Mid Kent Mind

25/11/2025

So proud of our art group! The incredible work that they produced during our recent Inspired By Maidstone sessions is currently being exhibited at Creative Maidstone. Pop along and take a look!

25/11/2025

👶 Support for New Parents – In Person and Online!

Being a new parent is an incredible journey, but it can also feel overwhelming at times. If you’re looking for a supportive space for you—and a chance to bond with your baby—our new course is here to help.

Each week you’ll learn and practice soothing baby massage techniques that can help with sleep, digestion and building a stronger bond with your little one. You’ll also have the chance to connect with other new parents, share experiences, and get support from our Wellbeing Coaches about looking after your mental health.

✨ These sessions are ideal for parents with babies aged 8 weeks to 6 months.

In-Person Sessions (Maidstone)
📅 Tuesdays, 13th January – 31st March
🕤 9:30am–11:30am
📌 Infozone, 3 Palace Avenue, Maidstone ME15 6NF
📝 Book: https://midkentmind.org.uk/adult-services/perinatal-support/

Online Sessions (Zoom)
📅 Thursdays, 8th January – 26th March
🕤 9:30am–10:30am
📝 Book: https://midkentmind.org.uk/adult-services/perinatal-support/

21/11/2025

Just a reminder that our offices will be closed for Christmas from the 19th December and will reopen on Monday 5th January. There will be no services running during this time.

If you need support during this time you can still:

Contact Samaritans on 116 123
Text Shout to 85258
Call Release the Pressure 0800 107 0160
Contact Maidstone Safe Haven open 6pm to 11pm
01622 809 945, 07484 061684, 07816 362606
Kestrel House, Knightrider Street, ME15 6LU

17/11/2025

We were thrilled to be nominated for a High Street Heroes award this year; there were so many incredible people and organisations from across Maidstone represented. A big well done to everyone and a special well done to our very own Jade who won the Individual Employee award!

Thank you to Gullands Solicitors, OneMaidstone and Metro Bank for organising such a great event!

12/11/2025

Today, on Mental Health First Aider Day, we are excited to share with you our new MHFA promotional video! A big thank you to Chris at Wildwood Media for putting this together for us!

Take a look at what other people think of our accredited training courses and find out why we are the right training provider for you.

https://www.youtube.com/watch?v=ytdmPj2WAKI

To book your place: https://midkentmind.org.uk/training/mental-health-first-aid-courses/

A promotional video providing more information about our accredited, Mental Health First Aid courses.

12/11/2025

We’re proud to celebrate our MHFAiders® this . Our Wellbeing Team are all Mental Health First Aiders and they use this valuable training every day.

Our training team also provide accredited Mental Health First Aid courses in venues across the local area so that you too can be equipped with the skills and knowledge you need to support others in your workplace, in your family and in your community.

For full details of our training courses and to book your place visit: https://midkentmind.org.uk/training/mental-health-first-aid-courses/

07/11/2025

A big thank you to all our trustees for the incredible support and leadership they provide. Each dedicated member of our board brings their own skills, expertise and guidance that helps to ensure our charity thrives and means we can continue to positively impact the lives of thousands of people across Maidstone, Ashford and Swale every year.

This year is the first of our current three-year strategy. To read about our priorities click here.

https://tinyurl.com/352ehtem

03/11/2025

Are you a qualified Mental Health First Aider? If you took part in an MHFA course more than three years ago, your qualification will have expired. But don't worry! We offer online, half day, refresher training courses in both Adult Mental Health First Aid and Youth Mental Health First Aid. These sessions will help ensure that your mental health knowledge, awareness, and skills are up to date. To find out more and book your place:

https://midkentmind.org.uk/training/mental-health-first-aid-courses/

31/10/2025

❤️ Become a Mental Health First Aider ❤️

We offer a range of Mental Health First Aid courses all accredited by MHFA England® and delivered locally in Kent by our qualified instructors.

✨ Learn to spot the signs of mental health problems
✨ Gain the confidence to offer support to others
✨ Access ongoing help via the MHFAider Support App®
✨ Join England’s largest MHFAider community

📍 Book your place today!

https://midkentmind.org.uk/training/mental-health-first-aid-courses/

30/10/2025

It's just 3 weeks to go until The Maidstone Christmas Lights Switch On!

This is sure to be a magical evening packed with festive fun, music, and plenty of Christmas cheer!

29/10/2025

We were delighted to win a Kent Mental Wellbeing Award in recognition of our innovative Food and Mood course. This project, designed by our team, explores the links between what we eat and how we feel. Our next course is taking place in January in Sittingbourne. If you are interested in finding out more, please visit:
https://midkentmind.org.uk/adult-services/food-and-mood/

18/10/2025

🌸 World Menopause Day 2025 🌸

This year’s theme is all about how a healthy lifestyle can support women through the challenges of menopause.

We know that menopause is not just a physical change, but a significant mental and emotional shift. We’re here to help.

Join our FREE 3-week Menopause Mind and Movement course, where we’ll explore how hormonal changes affect your mental health, share helpful tools and support and enjoy gentle weekly movement sessions to ease aches, boost mood and leave you feeling positive.

Next course:

🗓 Monday 3rd, 10th and 17th November
⏰ 10am – 11.30am
📍 St Faith’s Centre, Maidstone

🔗 Book your place or check future course dates: https://midkentmind.org.uk/adult-services/menopause-mind-movement/