Body Care Sports Therapy

17/08/2025

𝟯𝟮-𝟯𝟯/𝟱𝟮 💟

a constant mix and repeat of holidays / work / some sort of exercise / some bloody amazing people 😜

27/07/2025

𝟯𝟬/𝟱𝟮 💟

🪡⚽️🏃🏻‍♀️💪🏼🍹💞😄

07/07/2025

𝟮𝟳/𝟱𝟮 💟

Back to reality = lack of photos lol

Fully booked week, crazy hot weather to work in, a couple of runs and a EDT booked, was a good week! 🤗

30/06/2025

𝟮𝟲/𝟱𝟮 💟

Officially half way through the year. Half a year of a lot of hard work, coincidently balanced with a very chilled week. Fab time in France with mumma with lots of yummy food and even more sunshine! Ready to see what the second half of the year brings❤️‍🔥

02/06/2025

𝟮𝟮/𝟱𝟮 💟

A week of more play and less work, exploring Côte d’Azur with the bestie 😄

11/05/2025

MASSIVE GOOD LUCK to my first sports therapy student and my lovely sponsored player both representing at the FA Vase at Wembley today!!! 🦪
massively proud of how far you have both come over the last years and what an experience it’ll be for you both so early on in your careers ❤️

20/04/2025

𝟭𝟲/𝟱𝟮 💟

Happy Sunday 😻

𝗠𝗼𝗻 - gym bcoz obvs forgot to take any pics at work
𝗧𝘂𝗲 - nice massage reaction
𝗪𝗲𝗱 - lettuce pray
𝗧𝗵𝘂 - needled for Kish
𝗙𝗿𝗶 - Billericay away, forgot pics so here’s JT
𝗦𝗮𝘁 - double gym session with the sis-in-law & bestie
𝗦𝘂𝗻 - bloody lovely Easter roast with Mumsy at

04/04/2025

🩶 Price Increase - April 2025 🩶

Please be aware of some price increases for all appointments from 7th April 2025.

It’s not a decision that has been made lightly and I have tried to keep them to a minimum. However, it’s been a necessary step I’ve needed to take.

I am still truly appreciative of my clients and the fact I love my job, so thank you for the continued support!

16/01/2025

12/01/2025

🏃🏻𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝗦𝗲𝗮𝘀𝗼𝗻🏃🏻

It’s that time of year again, January rolls round and it’s time to start upping the milage in prep for the big day!

Many of you are training for the upcoming marathons and half marathons this Spring which are fast approaching, not just UK marathons but plenty abroad.

This is a perfect opportunity to make sure you do all you can to cross the finish line on the big day.

Our therapist can help with both pre and post run treatment, from massages to injury assessments, to ensure you’re getting all the attention your body may need!

Here’s some key things to remember to prevent any injuries in the build up:
👣 𝕘𝕚𝕧𝕖 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕖𝕟𝕠𝕦𝕘𝕙 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕥𝕣𝕒𝕚𝕟
👣 𝕕𝕠𝕟’𝕥 𝕓𝕦𝕚𝕝𝕕 𝕦𝕡 𝕥𝕙𝕖 𝕞𝕚𝕝𝕒𝕘𝕖 𝕥𝕠𝕠 𝕢𝕦𝕚𝕔𝕜𝕝𝕪
👣 𝕖𝕟𝕤𝕦𝕣𝕖 𝕡𝕣𝕠𝕡𝕖𝕣 𝕗𝕠𝕠𝕥𝕨𝕖𝕒𝕣
👣 𝕔𝕣𝕠𝕤𝕤 𝕥𝕣𝕒𝕚𝕟
👣 𝕨𝕒𝕣𝕞 𝕦𝕡 𝕒𝕟𝕕 𝕔𝕠𝕠𝕝 𝕕𝕠𝕨𝕟 𝕔𝕠𝕣𝕣𝕖𝕔𝕥𝕝𝕪
👣 𝕝𝕚𝕤𝕥𝕖𝕟 𝕥𝕠 𝕪𝕠𝕦𝕣 𝕓𝕠𝕕𝕪
👣 𝕟𝕦𝕥𝕣𝕚𝕥𝕚𝕠𝕟 𝕒𝕟𝕕 𝕙𝕪𝕕𝕣𝕒𝕥𝕚𝕠𝕟

The main thing is to enjoy the day(s) as much as possible, to those who are running their first marathon or those who are season ticket holders to long distance running, it’s a huge achievement and will be entirely worth it! 👏🏻👏🏻👏🏻

We are here to help you get the most out of the day. Message us now to book in your pre and post run treatments! 👟

•••••

👩🏻 Beth in Maidstone, Kent
📍 (ME14 1EB)
📆Available days: Mondays, Tuesdays, Thursdays, Fridays
🕘🕖Open times: 9am-6pm/late
⚽️ Days and times can vary weekly due to football commitments

To book you in, we need your:
🗣 Full Name
📞 Mobile Number
📧 Email Address

Any queries or questions, please don’t hesitate to send us a message 😊

Existing clients can book in online 👇🏻
https://body-care-sports-therapy.selectandbook.com

🤍❕ Please help support our small business by sharing our details to anyone who might be interested! ❕🤍