Yoga Shines

Shannon Hines-Clark
E-500hr RYT Yoga Teacher
Yoga, Mindfulness, and Wellness for All Shannon Hines-Clark
E-500hr RYT Yoga Teacher

Hi, I’m Shannon!

I am an E-500 RYT Yoga Alliance certified teacher, and have been teaching in the Maidstone area since 2015. Since completing my initial training, I have certified in; Yoga For Stress, burnout and Fatigue, Mindfulness and Meditation, Restorative Yoga, Yin Yoga, and am an accredited BWY (British Wheel of Yoga) teacher of (MY) Menopause Yoga™️. I have also completed (with intention to further my studies) a six month Introduction course in Ayurveda. One must never stop learning and growing! Yoga is a great tool for improving both physical and mental wellbeing. And as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have. I offer fun, friendly and inclusive yoga classes, and approach them with warmth, compassion, and a sense of humour. All levels of experience and ability are welcome. I hope to see you on the mat soon!

“If you can breathe, you can practice yoga.” TKV Desikachar

01/02/2026

Thank you YMCA Maidstone yogis for always making my Sunday mornings so awesome! Love you guys!! Full Moon vibes to you all ❤️

11/01/2026

A huge thank you to everyone who joined our yogi community gathering yesterday evening. And, a special thank you to Brian (Young) for organising it. It was so lovely to see you all ❤️

(Feel free to tag yourself in comments, I can’t seem to do it myself)

24/12/2025

Enjoy this time of joy and light. May your season be filled with wonder, warmth, and laughter! ❤️

06/12/2025

The holiday season is upon us, and life is getting busier. Let's take an example moment to slow down. You're invited to join me for an online restorative yoga evening where we'll rest, restore, and reset. This practice is designed to help you pause and find some calm.

Sunday, December 14, 2025, 7pm - 9pm
www.yoga-shines.com

04/12/2025

“The Moon can only fill up once it becomes empty. And it can only shine in all its glory once it’s gone through its darkest expression.” — Carl Jung

I was wondering if mother moon would be visible this evening due to such rainy conditions. I walked into the kitchen and boom! The moonlight filled the space. Tonight’s full moon is not only the last of the year. It’s the final super moon of the year. What a magical sight ❤️

“THE DECEMBER FULL MOON NAMES:

FULL COLD MOON, LONG NIGHTS MOON, OAK MOON
THE NIGHTS ARE AT THEIR LONGEST AND THE COLD HAS SETTLED IN FOR THE LONG WINTER AHEAD. THE WORLD SILENTLY RESTS AS THE COLD WINTER PASSES THROUGH. THE MOON RIDES HIGH IN THE SKY TO LIGHT THE LONG, COLD, STILL WINTER NIGHTS.

THE DECEMBER FULL MOON IS ABOUT FINDING THE STRENGTH AND STEADFASTNESS TO GET THOUGHT THE WINTER AHEAD. IT IS A TIME TO SEE, FOR A MOMENT, THE LONG VIEW OF OUR LIFE PATH; A TIME TO SLOW TO A STEADY PACE THAT WILL SUSTAIN US UNTIL SPRING ARRIVES WITH ITS INVIGORATING ENERGY.”

21/11/2025

Such a brilliant day! Get in touch with if you’re interested in making your own creation ❤️

Reshared • A fabulous day with my lovely sister, Sadie Williams celebrating her friend Shannon’s .yogashines 50th birthday. It’s Sadie’s second workshop with me and she designed her own moon 🌙 panel to go with her first sunshine 🌞 panel she made last time. A day of sunshine, laughter, joy, colour and fun

learnanewskill
friendship

15/11/2025

London Comic Con today. We travelled into London with a group including Ring Wraiths, Hobbits, and Wizards. The daughter and I went old school Scooby Doo! Today was family, friendship, and sooo much joy, fun and laughter. ❤️

12/11/2025

Shared from

A big thank you to everybody who joined us at today for the Cycles of Nature Yoga Retreat Day
It was such a beautiful sunny day (after the atmospheric fog this morning), a stunning space for our practice, huge views across the Medway valley, and adorable alpacas to say hello to at lunchtime! Oh, and of course, plenty of yoga ... Morning vinyasa, a breathing workshop and very peaceful restorative yoga to end the day. We’re looking forward to being back on Sun 25th April 2026 ... Would you like to join us?
With love and warmth,
Helen and Shannonyogashines
www.helenkeates.co.uk

12/11/2025

Thank you all so much for sharing this day with us 🙏❤️

12/11/2025

We been talking a lot about the art of slowing down over the last few weeks. Sometimes the hardest thing to do is slow down. We live in a world that is constantly asking us to strive, to push. But slowing down is where you feel everything. You regain control. You reconnect with the breath and body. You once again become aware of your strength and needs.

Slowing down doesn’t mean easy or weak. Slowing down means consciousness and awareness. Give yourself permission to slow down. Take your time. Reconnect. Let your body tell you what it needs.

19/10/2025

Thank you to my amazing Yogi family at YMCA Maidstone for giving me such birthday love in class this morning. I love you guys 🥰 xx

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Maidstone

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+447963757715

Website

http://www.yoga-shines.com/

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