14/01/2026
Sensory regulation in action 🤍
Here’s our lovely Charlotte demonstrating OT recommendations for a sensory programme for a child on caseload.
You’ll spot lots of regulating activities, including:
🌬 Blowing games for breath and oral regulation (as well as oral motor skills)
💪 Deep pressure, heavy work & wheelbarrow walks
🧊 Breaking ice with a rolling pin for purposeful resistance
🤸 Jumping and movement for proprioceptive input
🌀 Carefully graded vestibular play using spinning dish
🎨 Messy play for tactile exploration
🥨 Chewy and crunchy snacks for calming jaw input
These activities aren’t random; they’re intentionally chosen to support regulation, body awareness, and readiness to engage.
When we meet sensory needs first, everything else becomes more possible 💛