Martin James Opticians

15/01/2026

Packing lunchboxes doesn’t need to be a headache - and the right snacks can make a big difference for your child’s eye health! 👀✨

Try popping in:
🍓 Berries – antioxidants that shield young eyes
🐟 Fish – omega-3s to support healthy vision as they grow
🍊 Citrus fruits – vitamin C to keep eye vessels strong
🥬 Leafy greens – nutrients that protect central vision

👉 Small swaps = big benefits for healthy, happy eyes! 💚

12/01/2026

Revolutionary eye injection saved my sight, says first-ever patient

Nicki's eye had collapsed in on itself, but a new gel injection method has saved her vision.

08/01/2026

🎨 Colour vision - not everyone sees it the same

🔴 1 in 12 men have a colour vision deficiency
🔵 1 in 200 women are affected

Most people are born with it - and many don’t realise.

A quick colour vision test can tell you how well you really see colour.
Ask us at your next eye examination 👁️

06/01/2026

Drivers over 70 to face eye tests every three years

The move is part of the government's new road safety strategy, which plans to reform driving laws in Britain.

04/01/2026

❄️🐄 Even the cows know - winter is better with great specs.
From bold and colourful to clean and classic, we’ve frames to suit every face (and every season).
Pop in, stay warm, and start the year seeing clearly - no chewing the cud required. 👓✨

31/12/2025

🎉✨ Raise your glasses to the New Year! 🥂👓
As we welcome 2026, we’d like to thank all our wonderful customers for their trust and support. Here’s to a year filled with health, happiness, and, of course, crystal-clear vision! 👓
We can’t wait to see you in the new year for all your eyewear needs. Stay stylish, stay bold, and let’s make 2026 a year to remember!

28/12/2025

🎄✨ You look purrfect this holiday season! 🎁 Whether you’re shopping for the perfect specs or looking for a gift that’s clawsome, we’ve got you covered. Stop by when we are back open and find your purr-sonal style! 🐾👓

24/12/2025

🎄 Christmas Eve Update🎄

Our practice is now closed for the Christmas break, and we’d like to wish all our patients a very Merry Christmas and a Happy New Year 🎅✨

Thank you for your continued support throughout the year - it genuinely means a great deal to our team. We look forward to welcoming you back after the festive break 👓💙

🎄 Wishing you a relaxing and joyful Christmas with family and friends.

22/12/2025

🎅 👀 😁

20/12/2025

Even Santa needs a check-up before the big night. Clear vision keeps Christmas on track. 🎅 👀

17/12/2025

Can you see the word in the box? 🧐

13/12/2025

Blinded by headlights at night? You’re not imagining it.
Almost 90% of drivers say modern LED headlights are too bright and distracting.
If glare affects your night driving, an eye test and the right lenses can make a real difference.
Book a check-up next week and drive with confidence.