R&R By Suzi - Holistic Therapist

R&R By Suzi - Holistic Therapist Bespoke remedies & online classes with CPTG oils. Treatments in your home. Fully Qualified for 25yrs.

Let’s talk perimenopause! Why?Because myself and many friends have started or starting to experience symptoms.In the las...
21/03/2025

Let’s talk perimenopause! Why?
Because myself and many friends have started or starting to experience symptoms.
In the last 2 weeks I have had heart burn, bloating and headaches.

I have used the Zen Gest Blend to help with the heart burn and bloating along with Peppermint.

This week I have used for my headaches Peppermint and then today the Clary Calm Roller Blend which helped me feel better in more ways than one!
🧐Watch this space for more info on these oils this weekend.

I use Frankincense before bed every night to ensure I sleep well. Having Fibromyalgia proper sleep is essential so my mu...
28/12/2024

I use Frankincense before bed every night to ensure I sleep well. Having Fibromyalgia proper sleep is essential so my muscles completely relax. Frankincense has the following properties: Sedative, Anticatarrhal, anticancer, antidepressant, anti-infectious, antiinflammatory, antiseptic, antitumor, expectorant, immune stimulant. It contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. It may also help oxygenate the pineal and pituitary glands. It increases the activity of leukocytes, defending the body against infection. For more info on how this oil can help you please PM.

This time of year is the hardest for us with Fibro. Trying to keep our muscles from getting too cold to avoid a flare up...
04/02/2024

This time of year is the hardest for us with Fibro. Trying to keep our muscles from getting too cold to avoid a flare up.

🌱Copaiba - is very similar to cbd. I take this every night before bed, but also during the day if needed to manage pain.

🌱Frankincense - is an all rounder, however I take before bed to ensure I sleep soundly to allow my body to relax fully.

🌱Lemongrass - I use in my roller blend to relieve swelling of my hands, ankles and knees.

If you require more information please message me.

These are the only oils I use in my remedies, WHY?because they work, HOW? Because they are Certified Pure. ...
18/01/2024

These are the only oils I use in my remedies, WHY?because they work, HOW? Because they are Certified Pure.

Wishing you all a Merry Christmas!
24/12/2023

Wishing you all a Merry Christmas!

Address

St Giles Crescent
Maldon
CM9 6HS

Opening Hours

Monday 5:30pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 10am - 8pm
Sunday 11am - 4pm

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