Tracy Elsdon Therapy Service

Tracy Elsdon Therapy Service Experienced Child/Young Person and Adult BACP accredited Counsellor I am an experienced registered counsellor working with adults, children and young people.

I strive to work in a non-judgemental and confidential way, in order to provide a safe, secure and inviting environment where you can express thoughts and feelings helping to enable change. I work with a person-centred approach but can also draw on other theories which I have learnt from the various trainings I have completed. This enables me to suit individual personalities and provide a unique approach to the presenting issues. When working with younger clients I work creatively with art, toys, puppets and sand tray, this can help them express and understand their feelings easier than solely talking therapy. Some older adolescents enjoy working creatively with the use of metaphor and creative writing. Using these different techniques and approaches enables a bespoke therapy that can be personal to each client.

08/08/2025

Getting ready for the weekend with a calm mindful walk and some deep breathing.
Stay present

29/07/2025

Could it be time you broke the cycle ?

Keep going everyone
04/12/2023

Keep going everyone

04/12/2023
This is a good way to view moving forward through these difficult times.
05/02/2021

This is a good way to view moving forward through these difficult times.

15/01/2021

This could be useful for some at this time

Wishing you peace this Christmas, have shared this; they may be useful for some.
21/12/2020

Wishing you peace this Christmas, have shared this; they may be useful for some.

17/11/2020

Just a reminder that I am open for face to face or online counselling.

Due to the struggles I can imagine various people are facing in these times; I am offering all key workers 6 sessions at a reduced price.

If you are interested, don't hesitate to ring and we can see how I can help.

Always remember YOUR Eeyore!
17/11/2020

Always remember YOUR Eeyore!

This is a very challenging time for many of us. Many of us will have increased anxiety, stress and uncertainty of the u...
25/05/2020

This is a very challenging time for many of us. Many of us will have increased anxiety, stress and uncertainty of the unknown. If you or someone you know is suffering with BDD you may find this link and page useful and informative.

https://bddfoundation.org/

Body Dysmorphic Disorder (BDD) describes a disabling preoccupation with perceived defects in appearance which makes sufferers excessively self-conscious.

Address

Maldon

Opening Hours

Monday 9:30am - 9pm
Thursday 5am - 9pm
Friday 9am - 8pm
Saturday 8:30am - 1pm

Telephone

07598751295

Website

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