What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 1pm

Courtyard Clinic: Physical Health

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Courtyard Clinic: Physical Health

The Courtyard Clinic is a physical health clinic in Maldon which offers Osteopathy, Physiotherapy, Massage Therapy and Podiatry/Chiropody.

We strive for a holistic, patient centred approach to help with the needs of every patient as an individual. We are located in the heart of Maldon High Street. Our team aim to provide the best possible care in pleasant surroundings. We strive for a holistic, patient-centred approach to help with the needs of every patient as an individual to manage a range of acute and chronic conditions. Our practitioners are registered and insured with their respective governing bodies. They undergo continuous training in order to maintain high standards and stay at the forefront of their professions.

26/08/2025

Having back pain and working with Osteopaths is great…

Until a patient finishes their appointment on time and suddenly you have to put your receptionist hat back on 🏃‍♀️💨🙃🩺📞

📞 01621 842750
📧 info@osteopathmaldon.co.uk

20/08/2025

Jamie and Kelly are showing us how it’s done – keeping active even on holiday! 🌍💪

Incorporating exercises into your daily routine can help reduce pain, maintain strength, and improve mobility. Plus, staying active has great mental and social benefits too! ✨☺️

This is your reminder to keep on top of those exercises 😉

Want support with short or long-term exercise management? Give us a call and book an appointment today - we’d love to help! 💙

📞 01621 842750
📧 info@osteopathmaldon.co.uk

12/08/2025

Did you know Osteopaths can treat all ages? 👶🏼✨

Our Osteopath Matt treats babies - using safe, gentle, and non-manipulative techniques to release areas of physical tension, helping to soothe and relax 💙💤

Get in touch today to see how we can help.
📞 01621 842750
📧 info@osteopathmaldon.co.uk

05/08/2025

Always happy to help – no concern is too big or too small 💙✨

Whether it’s a long-standing issue or a new ni**le, we’re here to listen and support you every step of the way.

📅 Opening hours:
Mon–Thurs: 9am–7pm
Fri: 9am–5pm
Sat: 9am–1pm

📞 01621 842750
📧 info@osteopathmaldon.co.uk

Feel free to get in touch – we’d love to hear from you 💬

30/07/2025

Do you ever wonder what REALLY happens behind the scenes 🫣

📞 01621 842750
📧info@osteopathmaldon.co.uk

25/07/2025

🚨 Our brand NEW website is officially live! 🎉

We’ve given everything a fresh new look - and you can now book your appointments online quickly and easily 🙌

Head over to learn more about our practitioners and how we can help you feel your best 💪✨

Can anyone spot Sidney’s fun facts? 🫣

Check it out now - link in bio ✨

📞01621 842750
📧 info@osteopathmaldon.co.uk

19/07/2025

🎓Congratulations to our Osteopath Annie!

Annie officially graduated this week from the London School of Osteopathy 👏✨

She’s been a fully qualified Osteopath since March and has been treating and helping patients ever since 💆‍♀️💪

Well done for your hard work and determination! 🌟

📞01621 842750
📧 info@osteopathmaldon.co.uk

15/07/2025

Kinesiology Knee Taping 🦵✨

Supporting the knee - without limiting movement.

While widely used in athletic injuries, taping can be helpful in a variety of conditions. It enhances stability, reduces pain, supports circulation and lymphatic drainage, and improves proprioception.

🎯 Common uses include:
• Muscle and ligament injuries
• Joint instability
• Swelling and bruising
• Tendinitis

This is a treatment technique our Osteopaths can provide if clinically appropriate.

📞 01621 842750
📧 info@osteopathmaldon.co.uk

02/07/2025

Have you spotted a new addition to our wall of practitioners? 👀

You might recognise Annie (far right)! ☺️

She’s been a familiar face on our reception team and recently made a smooth transition into her new role as an Osteopath. Annie graduated from the London School of Osteopathy and officially joined the clinical team in March.🎓

She’s already been making a positive impact by providing effective treatment and helping patients feel better, and she’s excited to continue growing as part of our osteopathy team. 🌟

To book an appointment‼️
📞01621 842750
📧 info@osteopathmaldon.co.uk

30/06/2025

Jamie and Kelly attended a conference in Telford focussed on Foot Health and Running. 👣👟

There were several interesting talks covering:
🩹 Wound Care
🧼 Sterilising Instruments
🦶 Biomechanics of the Ageing Foot
🧠 Mental Health and the Female Runner
🤰🏃‍♀️ Running During and After Pregnancy

One of the standout talks came from a professional British-sponsored marathon runner. 🇬🇧 She shared her injury prevention strategies while competing at an elite level, including:
👐 Regular physical therapy
🏋🏽‍♀️ Strength & conditioning
🎗️ Taping techniques
🦶 Bespoke orthotics

✨ She highlighted that what she does when she’s not running, is just as important as the training she does when she is.✨

This led neatly into the next lecture where a PhD of Strength and Conditioning went through the detailed strengthening programme that she puts her runners through. This highlighted how training for running is a whole-body process that doesn’t finish with the legs, reinforcing a holistic approach to injury prevention and performance enhancement.💥💪🏼

At The Courtyard Clinic, our team provides patients with a tailored and progressive rehabilitation plan to support short term pain management into long term health and fitness. As a multidisciplinary clinic we also have an experienced podiatrist who assists with a range of foot health concerns and can prescribe orthotics where clinically appropriate.👣🦶

Book an appointment today‼️
📞 : 01621 842750
📧 : info@osteopathmaldon.co.uk

15/06/2025

Happy Father’s Day 💙

To those who offer strength, love, support, and encourage our wellbeing - we appreciate you.

To the dads, step-dads, grandads, father figures, and mums who do both - thank you for helping raise us.

To the ones who cheered us on from the sidelines, stepped up as head chefs at family BBQs, and kept the cupboards stocked - we see you.

We also hold space today for those whose father is no longer here, those becoming fathers, and those who never knew theirs. Whoever your father figure is, you’re seen.🤍

30/05/2025

The allotment’s been Jamie’s quiet space over the years.

Bottom right is what he grew last year! 👀🥔

This goes to show, that if you give something love, it will bring love and joy back… even if it’s in the form of a potato 🤭

Happy International Day of The Potato!🥔😯

1️⃣Nutritional and cheap!
- Filling
- Provide a variety of nutrients
- Low price

2️⃣Low in fat

🔹Boiled or baked, potatoes are virtually fat-free + lower in calories than pasta or rice.
🔹Contain micronutrients: vitamin C, folate, potassium and amino acids.

3️⃣Supports gut health

🔸Good source of fibre.
🔸Contains ‘resistance starch’ which your gut bacteria loves - helping them thrive and support your digestion.

4️⃣Helps with blood sugar control
▪️ That resistant starch and a fibre called pectin help slow digestion, manage appetite, and avoid sugar spikes.

5️⃣ Packed with antioxidants
▫️They contain plant compounds like lutein and flavonoids that help protect your body — especially your eyes and skin.

6️⃣ Grow your own!🪏
You don’t have to be an expert — it’s a fun and easy way to get outside, especially with the kids. 🌱

Address

1 The Old Cutting Rooms, Church Walk
Maldon
CM94PY

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+441621842750

Website

http://www.osteopathmaldon.co.uk/

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Our Story

We are located in the heart of Maldon adjacent to the White Horse car park. Our team aim to provide the best possible care in pleasant surroundings. Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders and the effects of these conditions on patients' general health. Osteopathy is based on the principle that the body has an intrinsic ability to heal, and osteopathic care focuses on strengthening the musculoskeletal systems to treat existing conditions and to prevent illness. Our Male and Female practitioners are registered with the General Osteopathic Council and undergo continuous training in order to maintain standards and stay at the forefront of the profession.