10/11/2025
Strong Vinyasa Flow - Keep Moving this Winter!
If you’re looking to stay active, grounded, and strong through the Winter and the festive season, come and join my strong vinyasa flow class.
This class is designed to build strength, improve flexibility and mobility, and help you move with more ease and awareness — both on and off the mat.
It’s perfect for those already familiar with yoga and with a reasonable level of fitness who enjoy a dynamic, flowing practice.
Classes on Tuesday and Thursday, 18:30, in the Rausing Building, Malmesbury.
Please contact me to arrange a trial class or to book your space. ☺️Thank you, Caroline 🧘♀️