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Caroline Watson Yoga

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United Kingdom
Malmesbury
Caroline Watson Yoga

Passionate about yoga and the benefits of yoga practice. Group classes and private lessons available. Group classes and private lessons usually last 60 minutes.

I teach mainly Vinyasa Yoga, focusing on calming the mind and connecting physical movement to the breath, with a dash of yoga philosophy. It’s a strong, steady practice exploring different postures to build strength and flexibility, so you'll leave the class feeling calmer and stronger. I teach on Tuesday and Thursday evening and both classes are currently full, but if you're interested in staying

in touch for future special events, or if there's a cancellation, please send me a message with you mobile/email. Thank you.

14/07/2025

A little outdoor yoga under a shady tree this hot summer season.

And when it's too hot to move, and remember that just sitting and breathing is still yoga!

13/07/2025

Calling all Malmesbury yogis! There's a brand new yoga class in Malmesbury on Saturday mornings. Please contact Sarah direct if you're interested.

08/02/2025

Imagine the bliss of this pose…✨

One place left for the 'Rest & Rejuvenation Yoga Weekend'. A whole weekend dedicated to deep rest—think restorative yoga, yoga nidras, a soothing gong bath, nourishing home-cooked food, all in a beautiful converted barn in the Cotswolds. 🧘‍♀️💛 If you’re craving true relaxation, this is for you! Contact me for details.

11/01/2025

Yoga Retreat Weekend anybody?

If self care is one of your goals this year and you enjoy yoga, consider this Rest and Rejuvenate Yoga Retreat. You can enjoy a long weekend of yoga, pre bedtime yoga nidras, a special fun session with the team from Mind Body Focus, and a Sound Bath, with plentiful healthy food all in a beautiful location in the Cotswolds, (and a modest price).

There are just 2 places left so please contact me if you'd like more information. Date: 25-27 April 2025

27/09/2024

Escape to Rest & Rejuvenate: A Yoga Weekend Retreat
April 25-27, 2025

Are you longing for a weekend of deep rest, renewal, and reconnection with yourself? Imagine spending two peaceful days in a serene setting, surrounded by nature, where the stresses of daily life melt away. Our retreat offers luxurious accommodation, complete with the coziest of beds and a beautiful vaulted dining room to enjoy nourishing meals.

You’ll have access to a dedicated yoga space designed to cultivate calm and presence. Throughout the weekend, we’ll guide you through a blend of yoga practices tailored for relaxation and rejuvenation, including:

- Deep Stretch Yoga to release tension and restore flexibility
- Restorative Yoga for deep relaxation and healing
- Fun, Partner Yoga to explore connection and support and laugh!
- Pre-bedtime Yoga Nidra, the ultimate yogic sleep practice for complete unwinding
- Outdoor Yoga (weather permitting), allowing you to connect with the elements
- A Soothing Sound Bath to close the retreat, immersing you in waves of sound that calm the mind and restore balance.

This retreat is designed for everyone, whether you’re new to yoga or a seasoned practitioner. It's an opportunity to fully recharge your body and mind, while enjoying the company of like-minded souls in a tranquil atmosphere.

Payment Plans Available: To make this retreat accessible, flexible payment options are offered to spread the cost.

Reserve Your Spot: Spaces are limited, so please get in touch to secure your place and begin your journey to rest and renewal.

25/08/2024

A nurturing weekend to stop, rest, practice yoga and mindfulness, enjoy healthy nutritious food all in a beautiful and comfortable environment in the Cotswolds.

Price includes all meals, restorative yoga, dynamic yoga flow, Yoga Nidra, a fun lighthearted yoga practice with MindBodyFocus and deep relaxation in the form of a Gong Relaxation Bath by Nirvana Healing House.

Please contact me for further details. Thank you!

26/07/2024

Yoga retreat in the making for Spring 2025, at this beautiful venue in the Cotswolds. Themed rest and rejuvenate, designed for busy people who never take the time to stop! Check back again in September for full details.

14/06/2024

Fun to see a time lapse of a yoga class! Well done to Hartham Park who offer these classes free to their members.

19/03/2024

A big thank you to everyone who contributed to our yoga fundraising class. An incredible £571 was raised for the Save the Children. Well done everyone.

06/03/2024

Fundraising Class for Save the Children Emergency Fund
Please join us to raise funds for the children in Gaza. No class fee; just a donation to the cause (suggested amount £15).
It’s on Wednesday 13th March, 18:30-19:45. Please contact me to book your place.

03/01/2024

If you're looking for a yoga class, unfortunately I only teach 2 classes a week and these are currently full, but if you’d like to get in touch, perhaps I can introduce you to some of the other teachers in the surrounding areas of Malmesbury. Or, send me your details and I can add you to a waiting list. 🙏

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Malmesbury

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