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Caroline Watson Yoga

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Malmesbury
Caroline Watson Yoga

Feel better with yoga - stronger physically and calmer mentally. Group classes and private lessons usually last 60 minutes. Thank you.

And be part of a lovely community of yogis practising in the beautiful Rausing Buildingl in Malmesbury. I teach mainly Vinyasa Yoga, focusing on calming the mind and connecting physical movement to the breath, with a dash of yoga philosophy. It’s a strong, steady practice exploring different postures to build strength and flexibility, so you'll leave the class feeling calmer and stronger. I teach on Tuesday and Thursday evening and both classes are currently full, but if you're interested in staying in touch for future special events, or if there's a cancellation, please send me a message with you mobile/email.

10/11/2025

Strong Vinyasa Flow - Keep Moving this Winter!
If you’re looking to stay active, grounded, and strong through the Winter and the festive season, come and join my strong vinyasa flow class.

This class is designed to build strength, improve flexibility and mobility, and help you move with more ease and awareness — both on and off the mat.

It’s perfect for those already familiar with yoga and with a reasonable level of fitness who enjoy a dynamic, flowing practice.
Classes on Tuesday and Thursday, 18:30, in the Rausing Building, Malmesbury.
Please contact me to arrange a trial class or to book your space. ☺️Thank you, Caroline 🧘‍♀️

08/11/2025

There's more yoga now in Malmesbury than ever before - how fantastic is that! Maybe you'd like to try Bethan's classes - check out all her yoga classes, gong baths and drumming circles - Yoga with Bethan

27/09/2025

Dear yogis and wannabe yogis, there are 2 places in the Thursday class if you're interested. Class starts at 18:30 for one hour, and are held at the Rausing Hall (the old Moravian chapel) in Malmesbury. We practice a strong Vinyasa flow so some strength and fitness is needed.

Please contact me directly to book a trial or if you'd like to plunge straight in with a block of 5 classes. I look forward to hearing from you, Caroline (Thanks to Anupam Mahapatra for the photo).

01/09/2025

Dear Yogis of Malmesbury, there are 2 places available in my Thursday Vinyasa yoga class, which starts this week. If you’re interested, please get in touch. It’s a strong flow focusing on strength, mobility and a dash of calm.

14/07/2025

A little outdoor yoga under a shady tree this hot summer season.

And when it's too hot to move, and remember that just sitting and breathing is still yoga!

13/07/2025

Calling all Malmesbury yogis! There's a brand new yoga class in Malmesbury on Saturday mornings. Please contact Sarah direct if you're interested.

08/02/2025

Imagine the bliss of this pose…✨

One place left for the 'Rest & Rejuvenation Yoga Weekend'. A whole weekend dedicated to deep rest—think restorative yoga, yoga nidras, a soothing gong bath, nourishing home-cooked food, all in a beautiful converted barn in the Cotswolds. 🧘‍♀️💛 If you’re craving true relaxation, this is for you! Contact me for details.

11/01/2025

Yoga Retreat Weekend anybody?

If self care is one of your goals this year and you enjoy yoga, consider this Rest and Rejuvenate Yoga Retreat. You can enjoy a long weekend of yoga, pre bedtime yoga nidras, a special fun session with the team from Mind Body Focus, and a Sound Bath, with plentiful healthy food all in a beautiful location in the Cotswolds, (and a modest price).

There are just 2 places left so please contact me if you'd like more information. Date: 25-27 April 2025

27/09/2024

Escape to Rest & Rejuvenate: A Yoga Weekend Retreat
April 25-27, 2025

Are you longing for a weekend of deep rest, renewal, and reconnection with yourself? Imagine spending two peaceful days in a serene setting, surrounded by nature, where the stresses of daily life melt away. Our retreat offers luxurious accommodation, complete with the coziest of beds and a beautiful vaulted dining room to enjoy nourishing meals.

You’ll have access to a dedicated yoga space designed to cultivate calm and presence. Throughout the weekend, we’ll guide you through a blend of yoga practices tailored for relaxation and rejuvenation, including:

- Deep Stretch Yoga to release tension and restore flexibility
- Restorative Yoga for deep relaxation and healing
- Fun, Partner Yoga to explore connection and support and laugh!
- Pre-bedtime Yoga Nidra, the ultimate yogic sleep practice for complete unwinding
- Outdoor Yoga (weather permitting), allowing you to connect with the elements
- A Soothing Sound Bath to close the retreat, immersing you in waves of sound that calm the mind and restore balance.

This retreat is designed for everyone, whether you’re new to yoga or a seasoned practitioner. It's an opportunity to fully recharge your body and mind, while enjoying the company of like-minded souls in a tranquil atmosphere.

Payment Plans Available: To make this retreat accessible, flexible payment options are offered to spread the cost.

Reserve Your Spot: Spaces are limited, so please get in touch to secure your place and begin your journey to rest and renewal.

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Malmesbury

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