23/07/2025
This is Steve, what an absolute hero.
Steve has trained with me for many years , Steve has always had a great attitude towards fitness and activity. Even back when he used to live and work in the City, he always believed in using the underground as little as possible, and walked as much of every journey as he possibly could…plus he is an all weather cyclist 💪
Since I took on Steve seven years ago, he has also introduced weights into the equation, once a week with me, and another on his own at home…. Plus also being very active at home in the garden, or during the recent extension.
However, due to a genetic issue, Steve faced a significant health challenge around 18 months ago. He survived due to his brilliant fitness foundation, has recovered, and come back with fantastic determination 💪💪
He has returned in the garden, on the bike, lots of travelling, walking, doing weights twice a week, has lost two stone and is looking absolutely fantastic 💪
Steve is a fantastic role model to how we should all approach life, it doesn’t matter how many times you get knocked down, it’s how you get up again 💪
Of course behind every great man there is an even greater woman, however I do believe Sarah deserves her own post in the near future!
Steve you are awesome, keep up the good work 💪💪
