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Rooted with Bethan

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Rooted with Bethan

Hey! I’m Bethan, a yoga teacher, sound practitioner and drum circle facilitator based in Malmesbury, Wiltshire.

Yoga classes, sound baths & drum circles in Wiltshire & Gloucestershire ✨
I also teach 1:1 so get in touch if you’d like to find out more ❤️

21/12/2025

🌟Happy Solstice & Yule!🎄 & GIVEAWAY!🌟

To celebrate the end of 2025 & all the support I have had so far in creating this dream a reality, I wanted to offer a little something to say thank you. 💖

I’m giving away a space for you and a friend to come along to one of my events, whether that is a sound bath, a yoga class or a drum circle. These are spread around Wiltshire & Gloucestershire.

🎟️To enter:
- Follow me
- Like this post
- Tag a few friends who you would love to bring along to one of my events
- For an extra entry: share this post on your story. 
This giveaway closes on Sunday 4th January at midnight, and I will announce the winner the following day!🥳

🎁 Talking of gifts, if you are still looking for a gift for someone special this Christmas, I am offering gift cards for any of my offerings, just get in touch 🎁

My heart is so full of gratitude for each and every one of you and I am beyond excited for what 2026 has to offer, and I can’t wait to gather and share that with you.

Have a lovely festive break,
Bethan xx

19/12/2025

✨New Year Sound Bath, Sunday 4th Jan - & 1st Full Moon of the year!✨

A time to pause as we head into the New Year. Something to look forward to or possibly gift to a loved one.🥹

After the business of the festive season, we find time to rest, reset & bask in the beautiful sound of singing bowls, the voice and other sound healing instruments.

Through inspiration of the winter season, we will draw inwards through gentle breathwork & meditation before settling into a long rest to simply be and receive.

No experience needed, come as you are.

Mats, blankets and bolsters provided 💛

This is also at the time of the full moon, the first one of the year, a really powerful time to pause and lean into the illumination that this time can offer.

These run monthly, the first Sunday of the month, finding inspiration through each of the seasons, lunar cycles and more.

⏰ 11:15am-12:30pm, Sunday 4th January
📍Warrior & Wild, Nailsworth

Hope to see you there,
Bethan xx

16/12/2025

❄️A sunny frosty morning in Avebury, to celebrate Yule and the Solstice.❄️

Still in such gratitude for all the women I shared space with over the weekend. For their sharing, their vulnerability and the power we all created through drumming together.

For the first time as part of our circles, we ventured outside to the stones and wow, the magic that was felt here. And also the empowering feeling of doing so and making noise, no matter who else was around! It was some of the groups first ever drum, so I am so grateful for their openness in particular for getting out there. GO US!! 🙌🤩

Such magic at this time of year as we draw towards the Solstice. The darkness and the shadows but with the glimpse of brightness again as we come towards the festival of rebirth. 🌈🌅

I felt a big inspiration from the Holly tree- reminding us of everlasting life throughout the seasons, even at the darkest of times where it appears that there is nothing.🌿

Our next women’s drumming circle in Avebury is the 17th Jan, so looking forward to it.
In the mean time, the final drum circle of the year will be in Stroud this Thursday, 18th December, 7-9pm.
And the first mixed drum circle will be in Stroud on the 8th Jan, 12-2:30pm.

Also, so so grateful to , it was lovely to be held the following day in circle to rest and release.❤️

Hope you’re having a lovely week in the lead up to Solstice and Christmas and that you can have a few moments to breathe and be 💕
Bethan xx

❄️

11/12/2025

Hey all,

Come find a moment of calm amongst the festivities, nestled in the heart of Cirencester.

On Tuesday 16th December, I am holding a sound bath in the lovely Studio 24, 24 Castle Street, Cirencester.

An hour to simply be. Gentle breathwork, meditation and rest accompanied by singing bowls, the voice and other beautiful sound healing instruments.

6:10-7:10pm, £18
(The original 7:30pm slot sold out so have opened up a second one! This is the last chance to bathe in sound before Christmas)
Booking via Dandelion: https://dandelion.events/e/soundbathstudio24decearly

If you have any questions, feel free to drop me a private message or email yogawithbethan@gmail.com.

Hope to see you there,
Bethan x

10/12/2025

I was asked to make a Christmas decoration for the tree to represent my business.

Now it could have been a business card, but that’s not really my style.

So at 9pm one random evening, I had a brain wave, I’m going to make a Koshi chime!

If you ignore the fact that it’s a loo roll, a cocktail stick and some string, and squint really hard, I’d dare say it’s passable! 😅

What is also does show is a little hint of what’s to come over the next few weeks.

A vision.
An intention.

Rooted.
Rooted Yoga.
Rooted Sound.
Rooted Drumming.
Coming soon.

08/12/2025

It’s not just to drum.
It’s to gather as women.*
It’s to be held and supported by simply showing up.
It’s to feel into our own and our collective power, no matter what may be going on for us.

These are some of the things that feel so important during each of our drumming circles at

We have our last women’s drumming circle of the year on the 18th December, 7-9pm at the Roundhouse, Sladebank Woods, Stroud.

Join us in the Woods, gathered around candlelight and warm by the fire, to drum, share and sing.

*It also felt important to have a space open for all, so there will be a midwinter mixed drumming circle on the 8th Jan, 12-2:30pm. 🙏

No drumming experience required, drums are provided.

Link for more info and bookings can be found in my bio.

Would love to gather with you soon,
Bethan ❤️

08/12/2025

Cold water swimming 12 times this month? Fancy it? 🥶

Bit of a different post today, but one that I hope can make a big difference! ❤️

I’ve joined the team to do for cancer research . Where we do 12 cold dips throughout the month of December.

Now for those that know me, I do love going in the water. If I’m honest, I much prefer it when it’s warmer… and I also hadn’t quite clocked quite how many 12 is across the month.

I did dip number 4 this morning, and I can’t say I love it, but the feeling of going in, being fully embraced by nature’s strength and power. AH, it’s liberating!

It has been something that I have found life saving for my mental health over the past few years, but I can’t say I’ve ever felt inclined to do it this often before!

And to be doing this for such a lovely cause is such an honour. So if you feel like you are able to donate as we all do our dips across the month, I will pop the link on my stories & bio. 🙏

A wee disclaimer- the photo of me by the sign was taken last year, any keen eyed observers may know that the water temperature has not gotten that low yet. If you don’t therefore believe I’m dipping, check my Strava…😎

02/12/2025

✨Sound baths, yoga and more this December✨

The festive season can look like so many things for different people, so my intention is to offer spaces where you can be held & supported no matter what it looks like for you.
Time for yourself, whether that's to move or to simply receive and rest.

I am holding yoga classes, sound baths, drumming circles and more around the area, it would be lovely to see you there.

There is no need to wait until the New Year to have little moments to put yourself first (or big moments!). And I also offer gift vouchers, so if you have someone who would appreciate this for Christmas, just get in touch.

My page has more info and a link to my booking page, but if you have any questions, don't hesitate to drop me a message or email me at yogawithbethan@gmail.com.

Take care,
Bethan ❤️

01/12/2025

💖Moments of sanctuary this December, no matter how it looks for you💖

For a lot of us, December brings along the intensities of the festive season, which can be both beautiful and joyful but also a time of grief and sadness.

For me, I will be swimming between both extremes, however I am really looking forward to the classes and spaces I am holding for us to gather during this time.

Where you can be held, no matter what this season looks like for you.

From the full moon on Friday though to the Winter Solstice & Yule , there are lots of lovely offerings to retreat into throughout the business of the festive season, from yoga, drumming, sound & more. ❄️

Hope to see you soon and that you can find some gentleness as we draw towards the end of the year.

Bethan xx

Address

The Hayloft, Three Cups Inn, 90 Triangle
Malmesbury
SN160AH

Opening Hours

Wednesday	6pm - 7pm
Thursday	6pm - 7pm

Website

https://dandelion.events/o/rooted

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