The Sherburn & Rillington Practice

The Sherburn & Rillington Practice Sherburn & Rillington Practice look after over 5600 patients. Sherburn & Rillington Practice look after over 5400 patients.

We have branches located within the villages of Sherburn and Rillington.

15/09/2025

🚭 Va**ng vs Smoking

Switching from smoking to va**ng can significantly reduce exposure to harmful chemicals — but va**ng is not risk-free. It still delivers ni****ne and other potentially harmful substances.

Learn more:
https://ow.ly/u0Bj50WVJlP
https://ow.ly/Yjv650WVJlN

Your local NHS spends millions each year on unused repeat prescriptions.By checking your supplies before reordering, you...
13/09/2025

Your local NHS spends millions each year on unused repeat prescriptions.

By checking your supplies before reordering, you can help reduce waste and stay well.

Unused medicines can expire and may not work properly.

Only order what you need

Stay well, stay safe, stay green.

Learn more at: https://letsgetbetter.co.uk/yourmeds/

13/09/2025

🩸 Sepsis is a life-threatening reaction to infection. Act fast if you notice:

• Slurred speech or confusion
• Extreme shivering or muscle pain
• Passing little or no urine
• Severe breathlessness
• Skin mottled, bluish, or very pale

These symptoms require immediate medical attention.

Learn more:
https://ow.ly/cY5L50WVHjj
https://ow.ly/AOVs50WVHjh

🕯 World Su***de Prevention Day – 10 SeptemberThoughts of self‑harm or su***de can be deeply distressing—and often, peopl...
10/09/2025

🕯 World Su***de Prevention Day – 10 September
Thoughts of self‑harm or su***de can be deeply distressing—and often, people don’t reach out for help. You are not alone and help is available.

This resource offers vital information and guidance:
https://ow.ly/Rz4f50WTO8P

UK Helplines — available to you now:

• Samaritans (24/7, free & confidential): Call 116 123, or email jo@samaritans.org
• CALM (Campaign Against Living Miserably): For anyone in crisis, call 0800 58 58 58 (5 pm–midnight daily)
• National Su***de Prevention Helpline UK: Call 0800 689 5652 (6 pm–midnight daily)
• Papyrus HOPELINEUK (under‑35s or concerned loved ones): 0800 068 4141 (24/7), or text 07786 209 697
• Shout (24/7 text support): Text SHOUT to 85258

You do not need to face these feelings alone—support is available, free, and just a call or text away.

08/09/2025

⚕️ High blood pressure, often called the “silent killer,” usually has no obvious symptoms — yet it is a major risk factor for heart disease, stroke, and kidney problems.

📊 Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

📽 Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/FvUY50WQrEA

ℹ️ Find more resources and advice here: https://ow.ly/JZYx50WQrEz

Your local NHS spends millions each year on unused repeat prescriptions.By checking your supplies before reordering, you...
07/09/2025

Your local NHS spends millions each year on unused repeat prescriptions.

By checking your supplies before reordering, you can help reduce waste and stay well.

Unused medicines can expire and may not work properly.

Only order what you need

Stay well, stay safe, stay green.

Learn more at: https://letsgetbetter.co.uk/yourmeds/

Emergency Alerts Test – Sunday 7 September 2025 at 3pmWhat to know:The UK Government will be running a test of the Emerg...
06/09/2025

Emergency Alerts Test – Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert — it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If you’re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, it’s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Women’s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

Did you know your local NHS spends over £330 million on medicines every year? A big chunk of that, £26 million is wasted...
04/09/2025

Did you know your local NHS spends over £330 million on medicines every year? A big chunk of that, £26 million is wasted on unused repeat prescriptions.

Before you reorder your medicines, check what you've already got and only order if you're running low — you can always get more when you need it.

You’ll be helping your local NHS, keeping your home safer, and protecting the environment.

Only order what you need

Stay well, stay safe, stay green.

Learn more at: https://letsgetbetter.co.uk/yourmeds/

04/09/2025

🌍 World Sexual Health Day – 4 September 2025
This year’s theme, "Sexual Justice: What Can We Do?", reminds us that access to accurate and inclusive sexual health care is a basic right for all. Learn more:
🔗 https://worldsexualhealthday.org/world-sexual-health-day-2025/

💊 Curious about the combined contraceptive pill? It’s one of the most reliable forms of contraception. Find out how it works, who can use it, and the benefits here:
🔗 https://www.nhs.uk/contraception/methods-of-contraception/combined-pill/

🌐 Looking for trustworthy sexual health information, from contraception to STIs and relationships?
Explore resources at Patient.info:
🔗 https://patient.info/sexual-health?utm_source=MSMS

Flu Vaccination Clinic – Thursday 22nd September 💙We’re holding a special flu vaccination clinic on Thursday 22nd Septem...
03/09/2025

Flu Vaccination Clinic – Thursday 22nd September 💙

We’re holding a special flu vaccination clinic on Thursday 22nd September, dedicated just for our mums-to-be. 🌸

➡️ This clinic is for pregnant women only, giving them priority this month.
➡️ Eligible patients have already been sent an invitation with booking details – please use the link provided to book your appointment.
➡️ If this date is not suitable, pregnant women can still book their flu vaccine at a later time.

We look forward to welcoming you and helping protect both you and your little one this flu season. 💕

Address

50 St Hilda's Street, Sherburn
Malton
YO178PH

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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