Beacon Clinic

29/07/2025

Grateful to have been able to have our summer gathering outside this year in the lovely weather we had earlier this month. So nice to catch up and relax over a meal together. 😊

11/07/2025

We hope you all have a lovely weekend, and enjoy the sun, stay safe. ☀

Here are 9 simple tips for beating the heat:
- Don't forget the sun-cream, hat and sunglasses
- Slow down
- Drink lots of water to stay hydrated
- Use a fan to create a breeze and close curtains in rooms facing the sun
- Go where it feels coolest and keep out of the sun at the hottest time of the day, between 11am and 3pm
- Check in on friends, neighbours and family who may be at higher risk of becoming unwell in the heat
- Use lightweight clothing, especially for babies
- Use wet towels, hoses or showers to cool down
- Cut back on alcohol and caffeinated drinks that make you dehydrated

15/05/2025

A really useful article for parents about supporting your teen with their mental health.
"Teen mental health: When to seek help and what parents can do"

Mental health problems are increasing in young people. How can their families support them? And when should professional help be sought?

14/05/2025

It’s , and the focus this year is community and how being part of a safe, positive community is vital for our mental health and wellbeing. Humans need each other for a sense of safety and belonging, and this then helps us when times get hard and we need to support one another.

It’s important to remember you are not alone and there are many ways to reach out for support and to create connections with others.

We at the Beacon Clinic try to create a safe and kind space for both practitioners and clients alike. If you feel you need extra help with your mental health please reach out to one of our counsellors for some support.

Thank you to Mental Health Foundation for their resources and suggestions for finding your community, please visit there website for more information.
www.mentalhealth.org.uk

19/04/2025

Happy Easter from us all at the Beacon Clinic! 🌻

04/04/2025

Take a look inside the clinic.

23/01/2025

Thursday thought:
"There was never a night or a problem that could defeat sunrise or hope." - Bernard Williams

01/01/2025

McTimoney Chiropractic Offer at the Beacon Clinic!

Ed Cossey our McTimoney Chiropractor is running free spine checks with a huge 50% discount on your first full chiropractic consultation (usually £80), if booked on the day of your back check.

Are you wondering if chiropractic might help with a back, shoulder, neck or hip problem? Why not book a free back check and report with Ed Cossey, McTimoney chiropractor, at the Beacon Clinic?
Ed can advise you what the problem may be and what could be done to treat it.

Offer available throughout January 2025

Limited space so book soon to get your appointment and this offer.
Call Ed on 07925 174399

Ed Cossey is a McTimoney Chiropractor, working at the Beacon Clinic, Malvern. He is passionate about McTimoney chiropractic, having found it to be so effective in correcting imbalances in the body that cause discomfort and pain.

23/12/2024

Wishing everyone a Merry Christmas and a Happy New, from us all at the Beacon Clinic. 🎄☃🔔

20/12/2024

Updated for 2024 – Please be aware that some charities have changed their details and are not available over Christmas. We have tried to be as accurate as possible for the times of opening over the Christmas period, please check websites for more details.
Other support organisations are also available.
Please remember you are not alone this festive time, your feelings are valid and there is always someone ready to listen if you need to talk! 🎄
Here is some useful UK charity and helpline information for anyone who needs extra support at this time of year.
Please do share this for anyone who may need help. 💙

The Silver Line - 0800 470 8090
Samaritans - 116 123
Childline - 0800 1111
Cruse - 0808 808 1677
Refuge - 0808 2000 247
PAPYRUS HOPELINE - 0800 068 41 41
Switchboard - 0800 0119 100
Shout – Text SHOUT 85258
CALM – 0800 58 58 58
Beat – England - 0808 801 0677 Welsh - 0808 801 0433
AA – 0800 9177 650

Samaritans PAPYRUS Prevention of Young Su***de Childline Refuge Switchboard LGBT+ Helpline Beat Cruse Bereavement Support The Silver Line

17/12/2024

"The festive season can be a time of joy and spending time with loved ones but it can also be a stressful and lonely period.
During this time it is important to try to remember to look after your mental health and wellbeing." -

The festive season can be a time of joy and spending time with loved ones but it can also be a stressful and lonely period.

03/12/2024

Just a quick update as to the therapies now available at the Beacon Clinic:

- Acupuncture
- Child and Adolescent Psychotherapy
- Counselling and Psychotherapy
- Craniosacral Therapy
- Homeopathy
- McTimoney Chiropractic
- Mindfulness Therapy
- Neuroflexology
- Osteopathy
- Physiotherapy
- Reiki
- Solution Focused Hypnotherapy
- Transformational Regression Therapy
- Tuina Chinese Massage

Do get in touch if you have any questions or want to find out more.
01684 893393
www.beaconclinic.net