Awen Aromatherapy

Awen Aromatherapy Aromatherapy and holistic therapies Email: awenaroma@gmail.com

I am a member of the FHT( Federation of Holistic Therapies) and insured to practice aromatherapy massage, Reiki and Crystal healing therapy. I aim to share knowledge on aromatherapy and essential oils, promote safe home use of essential oils and explore sustainability issues. I can create personalised blends for home use with consultation - contact me via messenger or my email address for further information.

Aching feet. Doing half marathon in two weeks time and have been increasing my runs to 7.5 miles, completed just shy of ...
31/08/2024

Aching feet. Doing half marathon in two weeks time and have been increasing my runs to 7.5 miles, completed just shy of 8 miles today!! With my best pal Pepper-she loves a run and I love to run with her. Nothing better than being out with your dog.
Now I’m wondering how on Earth I can run 5 miles more!!!
I’m doing this as a personal challenge so haven’t set up a charity page if anything. The last time I signed up for a half marathon. I crashed my car on the way and missed it - so this time, going by train!

Today I have been filtering my St John wort infused oil. It’s the best I have ever made. Beautiful, bright red and smell...
11/08/2024

Today I have been filtering my St John wort infused oil. It’s the best I have ever made. Beautiful, bright red and smells delicately floral/ hay like. I started it at the end of June with carefully wilted,almost dried St John’s wort flowers. Dried out if direct sunlight or too much heat on a “sweater dryer”.
The flowers have then been infusing in cold pressed sunflower oil on a sunny windowsill.
The oil is beautiful and has an energy of vibrant healing, aligning and strengthening.
Hypericum oil can be used topically in first aid salves and balms for cuts grazes and burns.
It is also useful in massage oil for nerve pain, muscle pain snd rheumatism.
I have seen some reports that it’s good for the skin to prevent sun damage she but am cautious about that, as St John’s wort taken internally increases sensitivity to the sun and may be photo toxic.
I plan to make salves and use some in massage oils.

Mental Health awareness week-research hows that contact with nature is associated with reduced stress, reduced anxiety a...
13/05/2024

Mental Health awareness week-research hows that contact with nature is associated with reduced stress, reduced anxiety and improved sleep. Japanese Shinrin-yoke means “taking in the forest atmosphere through all the senses” The aromatic particles emitted by plants in the forest have a pronounced effect on our well-being.
So, go for a woodland walk, include more plants indoors, get out into gardens and parks and pay attention to the experience through all of your senses.
Essential oils that bring the essence of the woodland indoors include Cypress, Black Spruce, pine and Myrtle. Cypress snd cedar are my favourite of these oils. If you buy cedar oil, try to buy Virginian cedar as it’s more environmentally freindly than atlas cedar from the Himalayas 😊

Address

Malvern

Opening Hours

Friday 9am - 6pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Awen Aromatherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awen Aromatherapy:

Share