The 1:1 Diet by Cambridge Weight Plan, Karen, Malvern & surrounding areas

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The 1:1 Diet by Cambridge Weight Plan, Karen, Malvern & surrounding areas

I offer one to one weekly support so that you can reach your weight loss goals

12/03/2023

Looking to start on Plan? Let me tell you how I can help you achieve your goals and offer dedicated support to help you lose that weight for good!

11/03/2023

Have you tried this delicious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 You'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want to know what other yummy hacks you can have on The 1:1 Diet? Drop me a message today!

10/03/2023

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

09/03/2023

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

08/03/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've hit your goal!

07/03/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, want extra support or have any questions that I can help with, get in touch!

06/03/2023

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from.
Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and loads more. All calorie-controlled, all packed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

05/03/2023

Still want chocolate on Plan? It's easy! 🍫

Drop me a message to find out more.

04/03/2023

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Message me today.

03/03/2023

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take new steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

02/03/2023

A Plan with a wide range of flavours and meals? Yes please! 🤩💖

Find out more about The 1:1 Diet today.

01/03/2023

Have a goal in mind? Perhaps it's losing a few dress sizes, keeping up with the kids or feeling the best version of yourself. With my one-to-one support we can do it! Ask me how.

Address

Malvern
WR141BJ

Telephone

+447967663495

Website

https://www.one2onediet.com/KarenJo

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My Weight Loss Story

Hi, my name is Karen and I have been supporting people in their weight loss journeys since January 2017

I lost over 3 stone with The 1:1 Diet by Cambridge Weight Plan back in 2015 with the help of my Consultant and am still maintaining my goal weight. I later decided to become a Consultant and loved helping many, many people succeed in achieving and maintaining their ideal weight with my one to one weekly face to face support. If you would like my help please get in touch for your free, no obligation, consultation.

I have an office based in Malvern and cover the surrounding areas.