Empathic Flow

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Empathic Flow

My life has completely changed since I welcomed in Reiki and Sound Meditation. Give it a try

23/04/2026

I am so excited to be collaborating with this summer for a fabulous Summer Day Retreat on Saturday 13th June 2026.
Treat yourself to some self care and come join like minded souls in the beautiful Cotswolds.
DM retreat for more information on this fabulous offering.

What to expect:

• Gentle, accessible movement to awaken the body
• Guided meditation for calm and clarity
• Deep relaxation through sound therapy
• Space to rest, reflect, and recharge
• A wholesome, nourishing vegetarian lunch

Commitment - £75 from 10am to 4pm

Places are limited. We hope to see you there 🩷

31/03/2026

It’s been a while since I last posted. I’ve been taking a much needed pause. In actual fact my body forced me to with one thing or another.
I felt quite lost, a little despondent but things are on the up and i’m taking back control of my life by lifting the self imposed prison.
Sometimes you just have to be brave

09/03/2026

Pulled myself a cheeky card pull.

Big smile on my face

Overall energy -the fool,

Ace of pentacles, knight of swords, king of wands, death

🙏

19/02/2026

Another new tarot day!!! These have been long awaited. Lovely bright colours, graphics and many new places to explore

14/02/2026

It’s been a long heavy journey Virgo. Here’s hoping the firehorse energy and crazy astrology at this time, sets us up for much needed positive change.

11/02/2026

Is anyone else desperate for the change the firehorse promises?

As the wood snake sheds its final layers, I feel expectant, hopeful, anxious and exhausted….

Movement isn’t a wish, it’s a necessity.

Things have to change. The stagnancy is overwhelming.

What do you need the firehorse to bring in?

06/02/2026

Today’s poetry ‘Twilight musings’ by

01/02/2026

I love new card deck day!

These have just arrived by the amazing Alice Kendall and they do not disappoint!

Beauty designs, excellent quality and arriving on the full moon. Perfect.

Head over to Amazon to get the Lunar Magic Oracle ❤️🩷

31/01/2026

It’s no secret that Virgo’s love to retreat every now and again. Our tarot card is the hermit after all.

There’s beauty in some alone time with no demands from the word, listening to the silence and taking some time to self preserve.

Space- Having space is not a negative thing. It doesn’t mean that we are completely depressed or isolated. It means we can listen to our thoughts without distraction.

Silence- When is silence completely silent? Buzzing fridges, distant televisions, the ringing in the ears 🤣 but for those fortunate to hear them….

Self preservation- an absolute must.

In silence I can listen to myself and my needs. I can make plans based on my feelings; the right to be selfish in that moment. I can think.

I hope you get some time to self care. Sometimes it’s the smallest things that make a difference.

23/01/2026

Since October/ November I’ve been having counselling. Whilst I was never against it before, I wondered how it could help, to discuss issues that I was unable to change.

What I have found however is that I often deflect to avoid talking about the emotions I bury. That in itself was surprising because I thought I was an open book.

Simultaneously, I started writing poetry more frequently as a method to consider emotion. I also read some interesting statistics about a large percentage of people working in healthcare, had suffered trauma in their own life.

This poem is for the people that need to hear it. Give yourself a hug. You should be so proud of yourself ❤️

12/01/2026

I’ve seen ‘the ripple effect’ today written in two very different places and it’s so usual to me that I knew it was a sign to post.

Someone reading this, needs to see it!

🌟 What if that action you were scared to take created a ripple in time
🌟 Forward movement causing a ripple in motion, taking you towards your dream life
🌟 Cause and effect
🌟 Positive change
🌟 Action leading to satisfaction

11/01/2026

As a child I thought that possibilities were endless. I thought I could achieve anything I set my mind to.
Nothing felt impossible.

Somewhere along the road I lost that excitement but I still find myself looking for more. I know that some feel that gratitude should be practised in the present, but striving for more or having a dream doesn’t have to be unrealistic, nor should it be dismissed or looked at negatively.

Some of the worlds’ greatest minds achieved their goals in their forties.

What did you dream of as a child? Was it achievable? What excites you now?

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Malvern

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https://empathicflow.com/

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