09/04/2026
Read what Emma says about pausing. It’s important. A couple of places available for Sunday’s workshop. 💕
One of the reasons yoga became so important to me is because it gave me something I didn’t realise I needed.
Pause.
Not pushing.
Not striving.
Not trying to do everything perfectly.
Just breathing and reconnecting with myself for a little while.
Over time I realised how powerful those small pauses can be.
That’s what inspired me to create “A Pause for You,” a gentle yoga workshop happening on 12th April.
A space to slow down, move gently, breathe deeply and allow your mind and body to reset.
If you’ve been feeling like life has been a bit non-stop lately, you’d be very welcome to join us.
Emma 🌿