Somers Park Slimming World with Sian, Malvern

18/05/2024

OMG! Slimming World is launching a recipe box!

🎁 Slimming World Kitchen is the only recipe box anywhere that’s 100% Free Food.

🍝 There’ll be 15 tasty recipes to choose from each week – perfect to help you stay on track for a 100% Food Optimising week. The portions sizes are amazing too! 🙌

📖 Each box comes with a free mini magazine with easy cooking instructions for all the recipes you chose – and the ones you didn’t, for when you have more time to plan and shop.

I can’t wait to order my first box! It’s definitely going to help me dial up the variety… not to mention cutting down on the thinking, the planning and the shopping!

Stay tuned for more details! 🥰

23/04/2024

Short on time? Worried that your busy day will leave you reaching for something that might put your weight loss on hold?

With Slimming World, you’ll have access to hundreds of recipes, that will save you time and protect your weight loss too, we love this salmon traybake in our house – message me to find out more 🤩🙌.

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

22/04/2024

What a fabulous team effort!! Thank you to all my members that donated 🥰

Just WOW 🤩! What an incredible achievement thanks to all our Worcester & Malvern Slimming World members who came out in force yesterday to support Cancer Research UK . Be very proud of what you’ve done. Next stop… Race for Life! 💜

Hallow and Holt Slimming World with Rach
Nikki's Slimming World Worcester
Donna's Slimming World groups in Malvern
Slimming World St.Peters Worcester with SAM
Somers Park Slimming World with Sian, Malvern
Kempsey & Upton Slimming World Groups with Cerri
Worcester Slimming World with Sophie
Lee’s Slimming World - Worcester

21/04/2024

14/04/2024

These brighter days make getting active so much more appealing 🌷😍. Newsflash for you keen gardeners: pushing the lawnmower, digging down deep or raking the lawn all count as Body Magic activity 👨‍🌾.

Equally, head out on foot (like me to with my leaflets), on a bike or with your running trainers on to hunt for spring flowers, newborn animals and birdsong 🌺🐣🕊.

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

13/04/2024

At Slimming World, we want our members to be able to enjoy all their favourite foods while losing weight, so we made it our mission to create a healthy flapjack recipe that won’t put you in a slimming sticky spot!

You can have these fruity healthy flapjacks as a snack, sweet treat or for breakfast 😋. And they’re a great bite to take out and about with you – so you don’t get caught short when you feel snackish! What are you waiting for?! Head over to the Slimming World Blog now to get the recipe: New! Slimming World flapjacks | Slimming World Blog

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

11/04/2024

How many times have you heard ‘just eat less and exercise more’ 😠? My own weight loss journey taught me that getting slim, and staying there, is about so much more than calories in and calories out... (and of course, there’s no counting calories at Slimming World 🥳!) Instead, the psychology of successful change is baked into every ounce of support you’ll find at my Somers Park group. Mind, body and soul 💖 – I’ve got your back!

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

10/04/2024

Slimming World can support you to have a healthy gut 🤗! And here’s how:
🍅 encouraging plenty of fibre-rich foods – fruit and veg with skins on, beans, brown rice and pasta.

🧅 lots of prebiotic-containing Free Food, like bananas and onions which help feed our gut bacteria.

🥒 gherkins, sauerkraut and kimchi are good sources of probiotics (‘friendly’ bacteria) and are Free!

The best way to look after your gut is eating a healthy, balanced, varied diet and that’s exactly what Slimming World’s eating plan is 🤩. Message me to find out more 📩.

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

09/04/2024

Did you know that Slimming World has a brilliant recipe book collection 📕, covering everything from curries 🍛 and pasta dishes 🍝 to air fryer and budget recipes – and so much more?

Seeing as it’s still soup weather I love the Souper Heroes book! Check out my attempt at the red cabbage soup with apple. I’m pretty proud of this one because it actually looks like the book photo….. and tasted delicious!! 😋

These books are only available for members to buy, so come along to my Somers Park group for a browse ❤️.

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

08/04/2024

Ooooo I can’t wait to get my hands on these 👀... barbecue pork burgers and seasoned potato wedges! And thanks to the amazing flexibility of Food Optimising, me and my members can still enjoy burger and chips and lose weight 🙌!

If you’d love a taste of what it’s like to be a Slimming World member, you can pick these up in Iceland and the Food Warehouse from TODAY!

p.s. There’s also a fab 3 for £10 offer on Slimming World food range meals too (so you can fill your freezer and save money too!).

Somers Park Methodist Hall
Thursdays 9:30am, 5:30pm & 7pm
Fridays 9:30am ⏰
Call or message Sian 07762547151 ☎️

05/04/2024

School’s out for Easter... who’s already fed up of hearing ‘I’m bored’? Letting little ones help in the kitchen is a great way to make lovely ‘whatever the weather’ memories. Try these simple, fun Slimming World recipes that they’ll enjoy making and everyone will enjoy eating: https://bit.ly/492ecPA

Don’t forget – my Somers Park group is open during the school holidays, for slimming support 52 weeks of the year!

04/04/2024

Let’s hear from the expert 📣! Dr Amanda Avery, Slimming World’s Health and Research Consultant Dietitian, explains that when it comes to weight loss, one blip doesn’t have to mean you’ve blown it 🙌. Did you know that a quarter of adults say ‘forget it’ after just one setback 💔? The good news is with Slimming World, you’re never alone 🤗 – with the personalised expert guidance of your Consultant you’ll be equipped with the motivation, accountability and commitment you need to avoid or navigate setbacks 🙌.

Find out more about the research and how Slimming World can support you to achieve your weight loss dreams here 👉: https://ow.ly/48Q250R7kKX