Real Fitness Malvern

Real Fitness Malvern Hybrid coach specialising in injury recovery, nutrition and fitness � my skill set adapts with each individual client.

10+ years of experience in the health and fitness industry with fully qualified Degree level Sports Therapist and fully qualified Personal Trainer. We work with private patients from a rehabilitation basis such as post operation rehabilitation to all type of injuries seen everyday. We also work with a number of clients who want to achieve all different types of health and fitness goals .

What a fantastic day at the Open Day today!We had a full turnout and it was genuinely great to see so many friendly face...
25/04/2026

What a fantastic day at the Open Day today!

We had a full turnout and it was genuinely great to see so many friendly faces through the doors. The atmosphere all morning was positive, welcoming, and full of energy — exactly what Real Fitness Malvern is all about.

It was a pleasure speaking with everyone, answering questions, and giving people the chance to experience what we do here alongside Meg (Physiotherapy) and Ben (No BS Personal Training). Days like this really highlight the strength of the community we’re building.

If you came along today — thank you. Your support means a lot.

If you missed it but would like to find out more about coaching, physiotherapy support, or getting started with us, just drop me a message and I’ll be happy to help.

Join us at Real Fitness Malvern and discover how sports physio-led coaching can help you train with confidence.Whether y...
14/04/2026

Join us at Real Fitness Malvern and discover how sports physio-led coaching can help you train with confidence.

Whether you’re returning from injury, starting exercise again, or wanting structured support — we’re here to help.

Come meet the team and see how we work. #

Message for details or comment INFO below.



InjuryRecovery

I’m really pleased to welcome to the facility as part of the coaching team.Ben brings a strong, evidence-based approach...
22/03/2026

I’m really pleased to welcome to the facility as part of the coaching team.

Ben brings a strong, evidence-based approach to personal training, online coaching and nutrition support. What makes this especially exciting is that his clients will also benefit from my Sports Therapy clinical experience alongside their training.

Working together allows us to offer something different from a typical gym setup — a premium private coaching environment where clients can improve strength, fitness and body composition, while also receiving support around movement quality, injury management, rehab guidance and long-term performance.

This means better progress, fewer setbacks, and a more structured path toward real results.

If you’re interested in working with either of us, feel free to DM, comment below, or get in touch directly.

And if you know someone who would benefit from training in a professional private facility with a higher level of support, please share this post with them.

evidencebasedtraining movementquality privategym coachingenvironment fitnesssupport malvernfitness worcestershirefitness ukpersonaltrainer trainbetter performbetter

I’m really pleased to welcome Ben Lederer Pratt to the facility as part of the coaching team.Ben brings a strong, eviden...
22/03/2026

I’m really pleased to welcome Ben Lederer Pratt to the facility as part of the coaching team.

Ben brings a strong, evidence-based approach to personal training, online coaching and nutrition support. What makes this especially exciting is that his clients will also benefit from my Sports physio clinical experience alongside their training.

Working together allows us to offer something different from a typical gym setup — a premium private coaching environment where clients can improve strength, fitness and body composition, while also receiving support around movement quality, injury management, rehab guidance and long-term performance.

This means better progress, fewer setbacks, and a more structured path toward real results.

If you’re interested in working with either of us, feel free to DM, comment below, or get in touch directly.

And if you know someone who would benefit from training in a professional private facility with a higher level of support, please share this post with them.

💪 Ready to move better, feel stronger, and get back in control of your body?I’ve got 2–3 spaces now available for new cl...
03/09/2025

💪 Ready to move better, feel stronger, and get back in control of your body?

I’ve got 2–3 spaces now available for new clients looking for tailored sports therapy and personal training. Whether your goal is to recover from an injury, build strength, or simply feel more confident in how your body performs, I’ll create a plan that’s built around you.

✅ Injury rehab & prevention
✅ Strength and conditioning
✅ Personalised training to fit your lifestyle

If you’ve been thinking about taking the next step, now’s the perfect time.
📩 Message me directly to secure your spot.

A last minute appointment cancellation Monday 17th @ 09:00 DM or comment below for interest
16/03/2025

A last minute appointment cancellation Monday 17th @ 09:00 DM or comment below for interest

Returning back to work after a full quad tendon rupture & grade 2 bicep tear I’m opening more slots up to return to full...
22/01/2025

Returning back to work after a full quad tendon rupture & grade 2 bicep tear I’m opening more slots up to return to full time hours! New content coming soon! DM or get in touch if you want to get in the best functional shape of your life and working around any injuries / limitations 👍

Do you want Get in great shape AND be pain free?! While Working around all hurdles life can throw at you!? Space for 1 c...
29/10/2024

Do you want Get in great shape AND be pain free?!

While Working around all hurdles life can throw at you!?

Space for 1 client will available from December!

Get in touch or share this with someone who would benefit before it goes again! 👊

07/10/2024

I have space to take on 3 new clients! To improve their physical health and learn to take control while working around ANY physical challenges

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