WhiteLeaf Therapies and Training

07/07/2025

Anyone fancy a nurturing Soul Retreat in March 2026???

For a while now, I’ve felt a calling to create a Residential Retreat, a space to relax, recharge, and reconnect with ourselves and the healing energy that surrounds us.

Before I financially commit to this vision, I’d love to know if you would be interested in attending such a retreat?

“Nurturing Soul” is a deeply nourishing and intimate healing retreat designed to awaken your inner light, expand your energetic body, and bring you back into loving alignment with yourself. Set in a beautiful location on the Herefordshire/Welsh border, this retreat blends ancient energy practices with modern ceremony, inviting you to remember who you truly are.

With just 6 retreat guests, we will journey together through powerful rituals, soulful connection, and heart-centered healing in a safe and supportive space. Whether you are a seasoned Reiki practitioner or simply feeling called to reconnect, this retreat welcomes you home to your soul.

Retreat Highlights
*Chakra Expansion workshop
*Fire Ceremony for release and renewal
*Yoga Nidra
*Sound Bath Journey
*Ceremonial blossoming tea meditation
*Sitting in the Power
*Soul Gazing practice - Seeing the Soul Inside
*Hot tub
*Simple but tasty homecooked vegetarian meals and an abundance of cake!!! Please let us know if you have any dietary requirements at time of booking.
*There will also be time for relaxation in the hot tub/walking in nature/journaling/reading and just being

Who Is This Retreat For?
💜Anyone craving soul connection and community
💜Those feeling called to go deeper within

Please check out the link below for more details. I am proposing a weekend in March at this beautiful farmhouse retreat. Please DM me if you are interested. Thank you

Step away from the noise of everyday life and return to the sacred stillness within. “Nurturing Soul” is a deeply nourishing...

19/02/2025

💜HEALING MEDIUMSHIP WORKSHOP💜
💚SATURDAY 17TH MAY💚

I'm delighted to offer a introductory workshop for Healing Mediumship.
No experience is necessary, just an open mind and a desire for spiritual growth.
This will be a very practical, hands on day where you will experience connecting with your own true essence, blend with spirit, self healing and healing others as well as experimenting with inspirational writing.

To find out more, please follow the link below.

Healing Mediumship: Sitting in the Power This Healing workshop is to share with you the techniques of going deep into a meditat...

06/02/2025

04/02/2025

I'm very happy to be able to offer another Reiki Share on Wednesday 26th February 7pm - 9pm at the Beacon Clinic, Malvern.
This is a lovely evening of giving and receiving Reiki and is open to anyone with a minimum of level 1 training. Don't worry if you don't have experience as I am there to guide you.

Reiki Share This is an informal evening of giving and receiving Reiki for anyone who would like to come along.  You need to ha...

22/12/2024

Wishing you all a very happy Christmas and a wonderful 2025

17/11/2024

💜💜💜 REIKI LEVEL 1 TRAINING 18 JANUARY 2025 💜💙💙

2 SPACES LEFT.

This course is for anyone interested in the ancient healing art of Reiki and is primarily for your own healing and spiritual growth and can also be used on family and friends.
I keep the class sizes to a maximum of 4 so that you have individual attention and I teach in a very practical hands on way so that you leave feeling confident with your new skill.
The day consists of:
🔹Welcome introduction
🔹Background to Reiki
🔹Reiki Principles
🔹The human energy field - the aura
🔹Chakras
🔹Dowsing
🔹Detecting energy imbalances
🔹Meditation
🔹Attunement
🔹Practical session for healing self
🔹Practical session for healing others
🔹Giving and receiving treatments.
🔹Closing Circle
🔹Invitation to Reiki shares
The level 1 training day is an exchange of £150 and includes Manual, certificate and refreshments.
For more information or to book, my website address is in the comments.

17/11/2024

Gift Vouchers are now available for 60 minutes of Reiki, Neuroflexology or Relaxation Massage.
I'm also happy to make up vouchers for Reiki training or couples massage tuition.
Please have a look at my website for more details.
Vouchers can be emailed to you are to the person they are a gift for.

01/11/2024

I'm very happy to be able to offer another Reiki Share on Wednesday 20th November 7pm - 9pm.
This is a lovely evening of giving and receiving Reiki and is open to anyone with a minimum of level 1 training. Don't worry if you don't have experience as I am there to guide you.

Reiki Share This is an informal evening of giving and receiving Reiki for anyone who would like to come along.  You need to ha...

06/08/2024

Such a lovely review from a student who has just received her practitioner certificate.
Next Reiki level 1 course is on 5 October (1 space left)
Next Reiki level 2 course is on 2/3 November (3 spaces left)

Please get in touch if you're interested, my website details are in the comments.

30/04/2024

💜💜💜Reiki level 1 Training 8th June 💜💜💜

This course is for anyone interested in the ancient healing art of Reiki and is primarily for your own healing and spiritual growth and can also be used on family and friends.

I keep the class sizes to a maximum of 4 so that you have individual attention and I teach in a very practical hands on way so that you leave feeling confident with your new skill.

The day consists of:

🔹Welcome introduction
🔹Background to Reiki
🔹Reiki Principles
🔹The human energy field - the aura
🔹Chakras
🔹Dowsing
🔹Detecting energy imbalances
🔹Meditation
🔹Attunement
🔹Practical session for healing self
🔹Practical session for healing others
🔹Giving and receiving treatments.
🔹Closing Circle
🔹Invitation to Reiki shares

The level 1 training day is an exchange of £150 and includes Manual, certificate and refreshments.

For more information or to book, my website address is in the comments.

09/04/2024

A lovely post I came across this morning.

08/04/2024

Breathing exercises to help lower stress and anxiety 👇👇👇👇

It sounds too simple to just use your breathing to help lower your anxiety and stress response but it really can be helpful. It's so simple, we just have to remember to do it!

Here are some very easy techniques that we can use anytime, anywhere.

🔹Take a deep breath in through the nose counting as you do this
🔹Exhale through the mouth, trying to exhale for a little longer than the inhale.
🔹Repeat this exercise for 2 to 5 minutes.

Notice how you feel now. By counting the breathing, you are changing your thought pattern and by breathing deeply you change your physiology. Your heart rate starts to slow down, your breathing becomes slower and you start to feel calmer as the stress hormones decrease.

Another exercise is known as box breathing

🔹Breathe in for the count of 4 (through the nose)
🔹Hold the breath for 4
🔹Exhale for 4 (through the mouth)
🔹Hold the breath for 4
🔹Repeat for 2 to 5 minutes

It's worth a try, it's free, it's easy and it's available to you 24/7