Reflexology by Beverly

Reflexology by Beverly I am Beverly a Reflexologist of 15 years based in Malvern. A member of the Association of Reflexologists.

As well as conventional Reflexology I have trained in Reflexology for the Menopause, Reflexology Lymph Drainage and Facial Reflexology. Reflexology may help with
*Digestive disorders
*Hormone Imbalances
*Headaches and neck pain
*Menopausal symptoms
*Depression and anxiety
*Muscular and joint pain
*Sinus related conditions
*Post traumatic stress related conditions
*Pregnancy pre and postnatal support
*Stress
*Sleep disorders
*Lymphatic drainage

Don’t panic….. there is availability 🤩I’ve had lots of messages from people saying I don’t have any availability on my b...
12/05/2025

Don’t panic….. there is availability 🤩

I’ve had lots of messages from people saying I don’t have any availability on my booking site, I do, but not until middle of June.

To book visit my website

www.reflexologybybeverly.co.uk

Continuing with STRESS AWARENESS month - I have spoken about signs of stress and also suggested some simple steps to eas...
03/04/2025

Continuing with STRESS AWARENESS month -

I have spoken about signs of stress and also suggested some simple steps to ease your stress but I haven’t spoken about STRESS and REFLEXOLOGY 👣

How could Reflexology help with stress? 🤔

By working the reflexes on your feet that mirror your body we can release blocked energy channels. This could boost circulation, eliminate toxins and encourage essential nutrients to reach poor functioning areas of the body. Ultimately improving the efficiency of the body’s systems to aid healing and restore balance.

The key is to break the pattern of stress and give your body chance to reset and rebalance by calming your nervous system🤩

You relax so deeply in Reflexology that it allows your mind to empty enabling you to really switch off. 🛏

Add Reflexology to your artillery to fight stress.🤺

www.reflexologybybeverly.co.uk

It is STRESS AWARENESS MONTH. It is so important to be aware that you are suffering from Stress. It’s so important to re...
02/04/2025

It is STRESS AWARENESS MONTH.

It is so important to be aware that you are suffering from Stress.

It’s so important to recognise the signs and know how to implement simple lifestyle changes to help reduce stress levels to an acceptable level.

Some signs of stress

🫀Elevated heart rate and raised blood pressure
🍔Digestive issues
🤧low immunity
🛌 difficulty sleeping
🧠how the brain processes information
🤕headaches
🥼Physiological issues

Here are some simple techniques you can introduce into your daily routine to help reduce your stress level

🚶daily walk
🍊healthy diet
🛌 relaxing bedtime routine, like taking a bath or using an essential oil on your pillow like camomile or lavender
📵digital detox - set sensible limits to your media time
🧘‍♀️include some meditation in your day
🏃‍♂️exercise is great for de-stressing
🛀RELAX it’s important to take some time for yourself in the day, take a bath or read a book

If you would like some help managing your stress levels get in touch and we can discuss how I can help 🥰

www.reflexologybybeverly.co.uk

Honestly, the best 🌅
01/04/2025

Honestly, the best 🌅

The Malvern Hills have been named the 6th best place to watch the sunset in the UK and Ireland by Auto Trader! 👏

With breathtaking views stretching for miles, it's no surprise the Worcestershire natural landscape has racked up 203,000 Instagram posts and 15,000 monthly Google searches.

Explore some of the county's best walking routes here on the Visit Worcestershire website - https://visitworcestershire.org/walking-in-worcestershire

Hello April 🌷🌼
01/04/2025

Hello April 🌷🌼

Mother’s Day - 30th MarchGive your Mum the gift of wellnessAn hour of pure relaxation - go on she deserves it ❤️Gift vou...
21/03/2025

Mother’s Day - 30th March

Give your Mum the gift of wellness

An hour of pure relaxation - go on she deserves it ❤️

Gift vouchers from £50

Visit my website to order of call 07585003787

www.reflexologybybeverly.co.uk

I thought I would take this opportunity to update you all on the changes that are about to happen at Reflexology by Beve...
03/02/2025

I thought I would take this opportunity to update you all on the changes that are about to happen at Reflexology by Beverly. Just in case you haven’t received my newsletter.

In 2021 my husband was knocked off his bicycle, in a hit and run incident, and to cut a long story short, fractured his spine in three places. It has been a long road for Alan. He had an operation on his back in 2022 which we had hoped would improve his mobility. Fortunately it did for a small period of time at which point we moved into a three storey house, not our wisest move! The operation resulted in Alan developing nerve damage and his left leg became numb from the knee down. After two and a half years we finally realised that the steep two flights of stairs, in our gorgeous little cottage, were aggravating Alans condition and made the difficult decision to move. We have sold the house and found a bungalow, still in Malvern thank goodness. The bungalow does need a lot of work, not something we can take on ourselves now, but it does mean that I won’t be able to work from home for the foreseeable from March.

From MARCH I am thrilled to announce I will have a new therapy room. I will be treating clients from

Room 3
WR15 Hairdressers
15 Worcester Road
Malvern
WR14 4QY

I look forward to welcoming you to my new therapy room. There will be photos to follow, so keep an eye out on social media!!

I will be open the same hours to keep continuity for my loyal clients. I will also be updating you all with directions and arrival instructions prior to your treatment.

Business as usual in my home treatment room until March.

Finally, please note there has been a small price increase. Full details can be found on my website.

www.reflexologybybeverly.co.uk

Did you know Reflexology has been proven to aid relaxation?Here’s what is actually happening to your body when you are i...
22/01/2025

Did you know Reflexology has been proven to aid relaxation?

Here’s what is actually happening to your body when you are in a state of deep relaxation -

🫀Heart rate slows

🧘Breathing calms

🅱️Blood pressure decreases

🥗Digestion improves

🤯The mind calms providing clarity

🫁Blood is directed to your internal organs to aid healing

So, if you feel you could do with any or all of the above - give Reflexology a go!

It’s like having whole holiday condensed into an hour!

www.reflexologybybeverly.co.uk

I picked some hellebores, viburnum tinus and rosemary from the garden for a seasonal  posy in the treatment room this we...
21/01/2025

I picked some hellebores, viburnum tinus and rosemary from the garden for a seasonal posy in the treatment room this week.

Address

Malvern

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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