Philip Trubshaw Acupuncture and Chinese Medicine

Philip Trubshaw Acupuncture and Chinese Medicine Helping people to lead naturally healthy, happy and pain free lives

09/04/2025

With increasing reports of hepatotoxicity from herbs like ashwagandha and turmeric, how can we approach threats of restriction and ensure their safe use as medicine?

Read the full article where we cover:
◾️ Reports of hepatotoxicity
◾️ Diagnosis of herb-induced liver injury
◾️ Extracts vs plant-only products
◾️ What are the risks, signs and symptoms of hepatotoxicity?
◾️ Education and guidance

🔗https://www.herbalreality.com/herbalism/quality/herb-induced-liver-injuries-strategies-for-diagnosis-prevention-and-treatment-of-hepatotoxicity/

Shang Han Lun 25 states: if you go to Starbucks, buy a pumpkin spiced latte to tonify yang
25/11/2024

Shang Han Lun 25 states: if you go to Starbucks, buy a pumpkin spiced latte to tonify yang

I remember going for a run with my dad when I was about 10. I’d got some new running shoes and was going to try to run w...
24/06/2024

I remember going for a run with my dad when I was about 10. I’d got some new running shoes and was going to try to run with him. I ran for about 2 minutes, got stitch and then avoided running for 20 years, even telling myself things like “it’s not good to over exercise” as an excuse to not do any.

Turns out challenging yourself is good for you. Exercise is one of the best things you can do for your mental and physical health, right now and in later life. Potentially more effective than medications and therapy according to one 2023 systematic review

Here’s me running a 4 day event which consists of
Thursday night: 10k trail run
Friday night: 6 mile fell run
Saturday morning: 1/2 marathon
Sunday morning: 7 mile road run

My total time was just under 5 hours. Didn’t get stitch the whole time.

Just remember: it doesn’t matter how you move so long as you move. So find an activity you enjoy

You may have seen that a few weeks ago I was invited to  studio to record and episode of Sliced Bread Podcast with  on  ...
20/06/2024

You may have seen that a few weeks ago I was invited to studio to record and episode of Sliced Bread Podcast with on

I was there as an expert in acupuncture alongside my colleague Karen Charlesworth to discuss the benefits of acupressure and

The episode is now available on and usual platforms.

Have a listen and let me know what you think

“The mountains are calling and I must go..” John Muir If you come to see me in clinic then you’ll probably know I like t...
02/06/2024

“The mountains are calling and I must go..” John Muir

If you come to see me in clinic then you’ll probably know I like to get outside a bit. A couple of week back I headed out for a couple of multi pitch climbing days in the Glyderau range with

A 2019 study found that spending at least 120 minutes a week in nature is associated with good health and wellbeing..

Yi Jing hexagram 52 tell us:

Mountains standing close together:
The image of Keeping Still.
Thus the wise person does not permit thoughts to go beyond the present situation

I was invited to BBC sound studio this week to appear on Sliced Bread. The topic of discussion was Shakti mats (I’d neve...
31/05/2024

I was invited to BBC sound studio this week to appear on Sliced Bread. The topic of discussion was Shakti mats (I’d never heard of them before the invite) and how acupuncture/acupressure theory is relevant to how they work. Keep your ears peeled

Address

Manchester
M15 6GX

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+447970693827

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How I became an acupuncturist

One of the most common questions I get asked is “How did you get into acupuncture” or something along those lines.

I’ve been studying and practicing acupuncture and Chinese medicine for 10 years now, but the roots of my interest go back much further.

Many people decide to study acupuncture because they or someone close to them experiences such a profound effect from receiving the treatment, they feel inspired to go and practice themselves.

My journey to becoming an acupuncturist began with me at three years old, going missing in the garden, only for my Grandad Sam to find me in my wellies eating raspberries straight from the bushes. Then we’d sit at the kitchen table drinking a cuppa soup, from a bowl with a spoon and the croutons picked out, dunking slices of white bread in to mop it up. Then I’d go out with him into the garden, where he showed me how to mix cement or collect coal from the bunker. I’m told I was really close to him as a kid, the memories have all but faded to the stories my family told me. He was a gentle man, who played the accordion and smoked to***co in a pipe. I still remember his chuckle at the dinner table as he’s make jokes with his false teeth. My mum tells be about him going to collect cumphrey from the garden to ease injuries when someone fell over or him building DIY scaffolding out of ladders, bins and planks of wood. My last memory of him was him waving bye to each other as he stood at the the gate to our house, whist I played football in the field by our house with my friends. He was smartly dressed wearing his medels he’d got for serving in the war, so I think he must’ve been going to a Remembrance Day service. He would’ve been 19 or 20 when the war began I think, he didn’t want to fire a gun and kill people, so he went off to war as a medic.