Surrey Lodge Group Practice

Surrey Lodge Group Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world ...
10/10/2025

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world of difference 🌍❤️

Here’s how to support someone who might be struggling:
1️⃣ Find a quiet space with no distractions - be fully present 🤝
2️⃣ Listen without interrupting and ask thoughtful questions 👂❓
3️⃣ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there 🫶

📱 Remember: social media isn’t always real.
Feeling low? It’s OK to log off. It’s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset 🌿💚

💡 Mental health matters every day.
Small actions = BIG impact.

📖 Learn more and find support here:
👉 https://www.mentalhealth.org.uk
👉 https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, o...
08/10/2025

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile 🪑🫶

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine 🌀🦴 It’s ideal for those managing back pain or wanting to prevent it altogether 💥

🎥 Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨High cholesterol oft...
06/10/2025

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨

High cholesterol often has no symptoms, but it can lead to serious health issues like heart attacks and strokes 😟💔. The good news? You can take action today.

Here’s how to get started:
🥗 Eat heart-healthy foods (cut down on saturated fats!)
🚶‍♂️ Stay active with regular movement
🧪 Know your cholesterol numbers and get checked
🧠 Understand your risks and take control

📚 Learn more with trusted resources:
👉 https://www.heartuk.org.uk
👉 https://www.nhs.uk/conditions/high-cholesterol/
👉 https://patient.info/heart-health/high-cholesterol
🍽️ Tips for eating out with high cholesterol:
👉 https://patient.info/news-and-features/eating-out-with-high-cholesterol

Every small step counts when it comes to protecting your heart 👣💚

03/10/2025

🍹❌ Feeling like it’s time for a reset? Sober October is your chance to take a break from alcohol, boost your health 💪, sleep better 😴, save money 💷, AND raise funds for Macmillan Cancer Support 🎗️💚

Whether you're doing it for your body, your mind, or someone you love - it’s the perfect excuse to say no thanks to that drink and yes to a better you 🌟🧠

⚠️ Be careful of slipping into drinking more than usual - especially once October ends.
If you have a long-term condition, alcohol can interfere with your medication 💊 and make symptoms worse.

Try to build healthy habits that last:
✅ Make alcohol-free days a regular thing
✅ Know your limits
✅ Reach out for support if you're struggling

🛑 Sign up and go booze-free this October 👉 https://www.gosober.org.uk 🍺

🎉 Surrey Lodge Group Practice – Fun Day! 🎉📅 Saturday 4th October 2025🕙 10am – 1pmJoin us for a fantastic morning of fun,...
02/10/2025

🎉 Surrey Lodge Group Practice – Fun Day! 🎉

📅 Saturday 4th October 2025
🕙 10am – 1pm

Join us for a fantastic morning of fun, community, and health!

💉 Get your FREE flu vaccine (eligibility applies)
☕ Enjoy free tea & coffee
🍰 Cake & samosa sale
🎨 Children’s creative area
🎁 Tombola & henna
📱 Sign up for the NHS App
📋 Access cancer screening info & discover local community resources

We're also fundraising for Macmillan and Ardwick & Longsight Foodbank 💚

Please note: limited car parking available on the day
📍 Everyone welcome – come and get involved!

01/10/2025

🚭 October is Stoptober - your chance to take control of your health and quit smoking for good 💪🔥

Whether you've quit, started again, or switched to va**ng, it’s vital to let your doctor know. Why? Because smoking directly affects the treatment and management of long-term conditions like:
❤️ Coronary heart disease (CHD)
🦵 Peripheral arterial disease (PAD)
🧠 Stroke or TIA
💉 High blood pressure (hypertension)
🩸 Type 2 diabetes
🫁 COPD and asthma (in adults)
💭 History of psychosis, schizophrenia or bipolar disorder
🚰 Chronic kidney disease (CKD)

Your smoking status plays a big role in your care plan. Don’t keep it to yourself - tell your GP.

💬 Want to quit? Help is out there:
👉 Speak to your GP
👉 Call the NHS Smokefree Helpline 0300 123 1044
👉 Or visit: https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/

Every day smoke-free is a win 🏆

29/09/2025

❤️ How healthy is your heart?
A heart attack can strike without warning — but recognising the symptoms early can save lives ⚠️💔

🚨 Common warning signs include:
• Chest pain or pressure 🫀
• Pain spreading to your arm, neck, jaw or back
• Shortness of breath 😮‍💨
• Cold sweat 😓
• Lightheadedness or nausea 😵‍💫

💡 If you have a family history of heart conditions, you may be at higher risk. It’s time to take action:
🧠 Learn the signs: https://ow.ly/3B5F50X2QaK
🫀 Check how healthy your heart is: https://ow.ly/HNuT50X2Qca
📊 Calculate your heart age: https://ow.ly/naL550X2Qc0
💉 Understand your blood pressure: https://ow.ly/Ihp550X2Qc5

💬 Don’t wait until it’s too late. Knowledge is power — prevention is everything.

25/09/2025

Pharmacists do so much more than dispense medicines. They offer expert health advice, help manage long-term conditions, provide vaccinations, and guide you on safe, effective treatments. 💊

This year, let’s celebrate the vital role they play in keeping our communities healthy — often as the first point of care.

Learn how to get the most from your pharmacist:
https://ow.ly/SIS350X0VGj

💚 Organ Donation WeekOne conversation could save a life. Talking to your loved ones about your wishes means they can sup...
24/09/2025

💚 Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why it’s so important:
https://ow.ly/qwZ650WZqFb
https://ow.ly/f5Sp50WZqEz

We’re excited to announce the launch of the ATTITUDES-W Patient study – a new research project that aims to better under...
22/09/2025

We’re excited to announce the launch of the ATTITUDES-W Patient study – a new research project that aims to better understand people’s experiences with gynaecology clinics and weight management discussions.

Your feedback is important! By sharing your thoughts, you can help improve health and wellbeing for people attending gynaecology appointments. If you've visited a gynaecology clinic in the past 5 years, we’d love to hear from you! 🌟

💡Make a difference with us!
🔗 https://ow.ly/PYEg50X0cgy

22/09/2025

💪🔥 Activate your day with Joe Wicks!

🏃‍♂️💨 Quick, fun workouts to boost your 💥 energy, 😄 mood & 💗 health — wherever you are! Perfect for home, school, or outdoors.

🎥 Watch the playlist:
https://ow.ly/fQ5m50WY2FJ

Address

11 Anson Road
Manchester
M145BY

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6:30pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441612242471

Website

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