1:1 Diet by Cambridge Weight Plan with Michelle Brooks

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1:1 Diet by Cambridge Weight Plan with Michelle Brooks

🥈Silver Level 1:1 consultant - TYLDESLEY + surrounding areas. Online appts anywhere in the UK 🇬🇧

☆Health
☆Perimenopause / menopause
☆Diabetes Type 2
☆Self-esteem
☆Holiday,
☆Fertility
☆Wedding
☆PCOS
☆Pain management
☆Smaller clothes
☆Special occasions
☆Keep up with the children/grandchildren
☆Energy
☆Body shape/image
☆Feel fabulous
☆Fitting into nicer clothes
Whatever your reason, I'd love to help you.

01/09/2025

Hello September! Chapter 9/12. That happened so fast!😮

August has been a super tough month for lots of you but its now time to get back on track.

What would you like to achieve this month? 💪🏽

Why not set yourself some mini goals...then write down the steps you need to take to achieve them. 🗒

💫A fresh new month..it's amazing what you can achieve in just 4wks. 👊🏼💢

31/08/2025

✨ Huge congratulations to my superstar slimmer who’s smashed -10lbs off in just ONE week – and just in time for her holiday! 🌴💃 So proud of your hard work and dedication to yourself.👏💖

29/08/2025

Friday always feels better when you’re ready to enjoy the weekend AND stay on track! X💪🏻🥰

19/08/2025

My world 🌍🌞🌴❤️

14/08/2025

☀️ While I’m here in sunny Alcudia…
Surrounded by women of all shapes, sizes, and styles — all beautiful — I felt the need to share this reminder:

✨ If you see a small lady wearing a bikini — mind your business.
✨ If you see a bigger lady wearing a crop top — mind your business.
✨ Whatever women choose to wear— mind your business.

If someone doesn’t fit your definition of beauty — too “skinny” or too “fat”, cellulite, tummy rolls— don't be toxic, uplifting comments only.
You do not have the right to make anyone feel less because of their size or choices. We are all unique, all different and our bodies are beautiful reminders of all that we endure through life's journey.

💖 Every body, no matter the shape, is beautiful and worthy of love.
💛 Health and happiness are all that truly matter.
So simply… think kind, speak kind, be kind.

19/07/2025

✨ This Weekend… Be Like Dorothy the Duck! 🦆💚

Dorothy makes good choices.
Dorothy thinks ahead.
Dorothy drinks her water, plans her meals, and says "no thanks" to that slice of cake.

Then there’s Fiona.
Fiona is the “F**k It” Fairy. She whispers, “Go on, treat yourself… you’ve been so good…”
She’s tiny. She’s sparkly. She’s full of mischief.
But she doesn’t care about your goals — she just wants snacks.

This weekend, when Fiona flutters in with her tempting tricks,
listen to Dorothy.
Channel your inner duck. 🦆
Stay focused. Stay strong.
Make choices your future self will thank you for. 💪💚

You’ve got this. Fiona who?🤷🏻‍♀️

14/07/2025

Focus on your water intake.

When you stay hydrated, everything else starts falling into place —
Cravings? - Fewer.
Energy? - Higher.
Weight? - Lower.

Hydration is the hidden hero. 💧 👌🏻

13/07/2025

Refreshing 👌🏻💝💧

12/07/2025

🔥 Sweating more?🔥

That’s your cue to hydrate! 💧

Staying on top of your water intake isn’t just smart—it’s essential. It helps curb cravings ✅ keeps your metabolism humming ✅ and supports fat loss.✅

So if you're sipping more today, you're already winning. 🏆

Keep going — every choice counts!💧👏🏻

Address

Tyldesley
Manchester
M29

Telephone

+447421082345

Website

https://www.one2onediet.com/MichelleB

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