Evolve Online Counselling & Hypnotherapy

Evolve Online Counselling & Hypnotherapy Professional Transgender Counselling (online and face to face) over 20 years of experience

13/10/2025

If your in emotional turmoil, feeling distressed of overwhelmed with dysphoria, it’s always better to have someone assured and calm by your side. Counselling fills this space between friendship and family, detached from your everyday life.

Don’t face these issues alone, contact us and we will be there for you and with you.

24/09/2025

**"Don’t you hate transphobes?"**
It’s a question I’ve been asked — often by people who expect anger or rage in return.

And honestly, no one would blame a trans person for feeling that way. The hate we’re subjected to is relentless — from media narratives, political figures, and public voices who paint us as threats, problems, or something to be erased.

As a trans woman, I know how deeply those messages can wound. The pain is real. The injustice is real. The desire to fight back with hate? That’s human. It's protective.

But over time — personally, and professionally as a therapeutic counsellor — I’ve learned something:
**Hate might feel like strength in the moment, but long-term, it weighs heavy.**

It keeps us locked in a cycle we didn’t create. A cycle rooted in fear, projection, and systems that are designed to dehumanise. And while anger is a valid and important emotion, staying stuck in hate often disconnects us from the parts of ourselves that need care, healing, and peace.

I don’t hate individuals like J.K. Rowling or those who push anti-trans ideologies. I see the pain behind their beliefs — the need for control, the fear of complexity. That doesn’t excuse their harm, but it reminds me that hate is a symptom, not a solution.

So if you're trans and feeling overwhelmed by hate — towards those who’ve hurt you, those who invalidate you, or the system that seems stacked against you — please know this:

✨ **You’re not broken for feeling this way.**
✨ **You don’t have to carry it alone.**
✨ **There’s space for you to explore what you feel — without judgement, without fear.**

Counselling can offer that space. Not to take your anger away, but to hold it safely. To help you reconnect with who you are beneath the pain. Because *you* deserve peace — even if the world hasn’t made it easy to find.

If any of this resonates, I’m here. You don’t have to do this alone. Feel free
to check out our website if you feel we can help?

22/09/2025

Entering therapy is still stigmatised in the UK, but don’t let that stop you. Because of therapy, as a trans woman,
I built a resilience and over came so much more.

14/09/2025

It’s Sunday, and as usual, I find myself reflecting on all things trans. It’s a bit strange, really — I spend my week working in trans healthcare, surrounded by trans and non-binary people, and yet we rarely talk about politics beyond a tired, shared glance and a “yeah, it’s a s**t show out there, isn’t it?” So Sundays end up being my time to catch up, to think more deeply, and to try and process everything that’s been happening.

This week has felt different, of course — the killing of Charlie Kirk has been heavy on many of our minds. But honestly, most of these thoughts, even when I share them here, tend to take shape on a Sunday. It’s when the emotional backlog settles in.

One thing I keep coming back to is just how resilient the trans community is. That word — *resilient* — gets thrown around a lot, and I don’t want to erase the very real vulnerabilities and challenges we face by using it. But there’s something undeniable in the way we keep going. I’ve never had a trans person in my care tell me they’ve decided not to transition because of the political climate. It just doesn’t come up like that. The desire to live authentically, to transition, to move closer to ourselves — it doesn’t bend to hostile headlines or political fearmongering.

We continue — not because things are easy, but in spite of how hard they are. Many of us have already survived more than most people can imagine. And the younger ones… honestly, they blow me away. Facing bullying, public ridicule, being shamed just for needing a toilet or showing up to gym class — and yet, still, they continue.

What’s more, the rate of detransition doesn’t seem to fluctuate with the rise of right-wing hate or policy rollbacks. I’m not suggesting that everything is fine — far from it. Suicidal ideation, mental health crises, homelessness, family rejection, GPs who can’t (or won’t) even make a basic referral to a GIC — the barriers are brutal and, frankly, often inhumane. And still, we’re growing. Still, many of us are thriving.

I don’t want to romanticise any of this, and I’m definitely not here to eulogise the community. But I do think it speaks to the depth of dysphoria many of us feel — and equally, to the profound sense of euphoria or peace that can come with transitioning, or even just having the space to explore our place in the wider spectrum of gender.

To those on the outside looking in — if they truly understood what we endure just to be ourselves, I think they’d be humbled. But most don’t take that time. Too many still see us through years of media distortion and fear. If they could just take those glasses off for a moment, they’d see that for many of us, this isn’t a lifestyle — it’s a necessity.

And look, I want to be careful with how I say this — I can’t pretend to know what it’s like to leave your home, your family, everything you know because you fear for your life. But I do know what it’s like to risk everything just to feel safe in your own skin. And as hostile as the climate can feel here in the UK right now, it still pales in comparison to the internal war that dysphoria can wage when it's left unmanaged. That kind of pain is hard to describe — and even harder to ignore.

I also want to say this clearly: my empathy doesn’t end at the edges of the trans community. I feel deeply for everyone who’s struggling in the world right now — refugees and immigrants fleeing unimaginable circumstances, people on the poverty line relying on food banks just to survive, those being scapegoated, ridiculed, or dehumanised simply for existing. My heart aches watching how widespread the hate has become — how normalised the cruelty is, across so many different groups of people.

And I, for one, will never stay quiet about it.

Marianne Oakes, Evolve online counselling founder.

13/09/2025

As a therapeutic counsellor, I often hear the sentiment, “What good can talking do? It doesn’t change anything.”

To those who feel this way, I’d ask you to consider this: when you’re feeling down, overwhelmed, or as though things are hopeless, what’s the first thing you do? You talk to someone close to you, or perhaps to a stranger in passing, even if only to vent. As humans, we naturally process our emotions through communication. Historically, in times when society functioned in a more connected way, we had the luxury of people willing to listen. But in today’s fast-paced world, where time is often seen as money and many are lost in their headphones or phones, it can feel harder to find someone who truly listens.

This is where counselling offers a unique space. A therapist is there, not just to hear you, but to listen, reflect, and help you explore your emotions safely. It’s a dedicated time and space for you to do what humans do best to heal: talk. Holding in emotions can be harmful, but expressing them in a safe and supportive environment can be incredibly therapeutic.

At Evolve Online Counselling, we work with all forms of gender diversity, including transgender men and women, non-binary individuals, and anyone who identifies with gender nonconformity. We also offer support to family members, loved ones, friends, allies, and spouses—anyone connected to someone who is questioning or exploring their gender identity. We want everyone who is part of or affected by this journey to feel able to access our services.

As a trans woman myself, and with my son Joe having witnessed my journey firsthand, we know the struggles and complexities involved. Our experience working in Trans Healthcare has allowed us to support and guide others through their own journeys—and it’s something we’re passionate about.

If you’d like to learn more or discuss how we can support you, please don’t hesitate to reach out via email: [evolveonlinecounselling@gmail.com] or visit our website: www.evolveonlinecounselling.co.uk

In case you needed to hear this, xx
08/09/2025

In case you needed to hear this, xx

06/09/2025
https://www.facebook.com/61551899351008/posts/122234549888063311/
27/08/2025

https://www.facebook.com/61551899351008/posts/122234549888063311/

Lead Counsellor at Anne Health, Marianne Oakes, shares her thoughts on the recent Telegraph article published over the weekend.

“The Sunday Telegraph recently published a piece that claims Anne Health are ‘exploiting’ families, but not one family is quoted in the article." she says, "In fact, the article fails to include any of Anne Health’s patient voices, so all we have is the writer’s opinion, with no evidence to support their ‘genuine concerns.’

They also fail to mention that the reason Anne Health can find safe and legal routes is that across Europe, puberty blockers are deemed safe and legal. The UK is the outlier - a rogue state when it comes to how we treat our trans youth. We’re also 22nd in the league table of LGBTQ+ rights, behind Hungary, when only a short time ago, we were second.

Having worked with trans youth for 10 years, I have never once seen gender-affirming healthcare have a negative impact on a patient. Quite the opposite, in fact. I have seen reduced self-harm behaviours, young people returning to education and greater participation in wider society.

Yes, my experience is anecdotal, but in those 10 years I’ve also been in charge of the teams looking after the wellbeing of trans youth while accessing care, so we are talking thousands of patients.

The Telegraph’s piece does not reflect “genuine concerns.” It simply furthers stigma against trans people and those who stand with them.

Just like the guidance from the EHRC, I refuse to yield, and no matter how much the government try to erase trans people from society and limit access to trans healthcare for trans youth, I will never stop working to deliver what I know works and is safe.

What is good enough for trans youth in Europe is good enough for trans youth in the UK.”

Address

Manchester

Telephone

+441298816033

Website

https://www.thepinknews.com/2023/08/27/trans-women-breastfeeding-explainer-resear

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