LG Sports Massage & Therapy

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LG Sports Massage & Therapy

-Level 3 Sports Massage Therapist
-Mobile & Clinic appointments available
-Email or call to book/enq

28/03/2026

My client came to me feeling stressed, suffering with bad posture and muscle tightness ❌

So…. Tight shoulders? Stressed out? Slouching more than you’d like? 👀

Here’s why combining sports massage + cupping therapy is a game changer:

💆‍♂️ Sports Massage
– Releases deep muscle tension
– Improves circulation
– Helps realign posture (goodbye rounded shoulders)

🫧 Cupping Therapy
– Lifts and decompresses tight areas
– Boosts blood & lymph flow
– Frees up fascia for better movement

✨ Together they:
✔ Reduce stress (body + mind)
✔ Improve mobility & flexibility
✔ Make it easier to stand/sit with better posture
✔ Leave you feeling lighter, looser, and rebalanced

Your body will thank you. 🙌

07/03/2026

🌿 Massage is more than muscle relaxation — it’s a reset for your nervous system and a natural stress-reliever.

✨ Gentle, intentional touch sends signals to your nervous system that your body is safe. This helps shift it from “fight or flight” into “rest and digest,” reducing the constant stress response that wears on your body.

❤️ Here’s what happens when your nervous system calms:• Cortisol and other stress hormones drop• Heart rate and breathing slow• Muscles release tension• Mood improves as serotonin and oxytocin rise• Sleep and overall recovery get a boost

🙌 Massage also stimulates lymphatic flow, helping your body clear toxins and support immune health — another way to reduce stress on your system.

🤗 By calming the nervous system and promoting lymphatic movement, massage helps your body release both physical and mental tension. Safe, supportive touch is one of the simplest ways to manage stress and restore balance.

08/01/2026

New year, new goals — same body. Treat it right. ✨

January training can be tough on muscles after time off.
Sports massage helps your body adapt, recover, and perform at its best — so you can stay consistent all year long.

Recovery isn’t a luxury. It’s part of the plan.

📅 Book your January session now and start the year strong.

18/12/2025

The big man himself has checked in for some much needed self-care today 🙌😂 just before the Mad Friday Rush!

All that up and down chimneys over the years has taken its toll 😮‍💨

Don’t forget to take care of your bodies and mind during this busy Christmas rush!

This time of year becomes stressful for a lot of people and pressure can build. Take time out to re set, even if it’s just 10 minutes to sit in peace & breathe! 🧘

And remember to BE KIND during this time of giving ❤️

PS Looks like Santa’s given me some new muscles for Christmas 😂💪😂

15/12/2025

We have another new partner, welcoming Lisa of LG Sports Massage & Therapy to the Bronze team! Lisa will have her work cut out looking after our not-so-finely tuned athletes at the cricket club, however she also offers a range of other fantastic treatments including massage therapy, pregnancy massage, cupping therapy and skin therapy.

Aside from that, Lisa is delighted to be able to support the growth of the club as we look to support her as she grows her business, right here in the heart of Astley, Tyldesley, Worsley and the surrounding areas.

You can find details of all the treatments that Lisa provides on her Instagram page at and you can direct message her to discuss and book your treatment needs.

Thank you for your support, Lisa – no doubt our squad will be keeping you busy!

DM ME TO BOOK 📕 🙌✨❤️

22/11/2025

Sports massage time!! 🙌

DM/Call to Book 📖 ☎️

Here are just a few reasons to book in for a sports massage -

🌿 Speeds up recovery
🌿 Reducing muscle tension
🌿 Boots circulation
🌿 Prevents Injuries
🌿 Increased sense of well-being
🌿 More relaxed & clearer mind
🌿 Helps increase flexibility
🌿 Decreased muscle tension
🌿 Relives aches & pains
🌿 Better sleep

27/10/2025

A little about me 😊
I completed my diploma in Sports massage & Anatomy in 2021. COVID and working from home made me reflect my whole Work Life Balance. So I gave up my high pressured corporate sales job and completed my course to progress into a career I wanted to pursue.

I decided to go into Sports Massage as I’ve always been interested in fitness and I wanted to learn more about the human body. Also I understand that gaining knowledge with Anatomy could progress into skincare which I have always had a passion for, which then lead me to complete various skincare courses!

I opened my own business in 2021, doing my Sports Massage and I also added Cupping Therapy and facials. I loved combining treatments. Once I found my confidence with the massage, I quickly realised what I loved more than anything was the client interaction. Making clients feel better and helping with recovery was so satisfying. To hear a client say “ That was great and I feel so much better” after the treatment was lovely 😊

For any of my clients that had a massage from me, know that I put a lot of effort and energy into my massage and was mostly sweating after a client request “level 10 pressure”!😂 No pain no Gain! 💪

In 2023 I had to take some time out from my business to focus on family, with a new baby! And also running another business.

Now here we are in 2025! Completing some refresh training in Sports Massage and starting at a new clinic with a lovely setting/team and a perfect new room!

I hope to see some of my old clients and welcome new! To help on all recovery and feel good journeys!

deeptissue

📩yourappointment‼️‼️

05/12/2022

Exciting news ‼️📣

I have teamed up with Snap Fitness Parr Bridge and will be attending the open fair days on Friday 16th December and Saturday 17th December 🙌

On Friday the 16th of December I will be offering 15/20 mins taster sports massage sessions and Saturday 17th will be express facial sessions ✨

All members of Snap fitness will receive 10% off all future treatments booked. (Members will need to show membership account details on the app for this to apply)

The open fair will have businesses attending, Personal Trainers to answer any questions, and goody bags for members and best of all to check out the amazing new Snap Fitness Gym!

Looking forward to meeting you all soon 😊

22/10/2022

DM to book your facial ✨

12/10/2022

Special offer! 🤩

Get that Autumn Glow 🍂✨

Includes -

Steam ✨
Dermaplaning 💫
Enzyme peel✨
Microneeding 💫
Skin booster ✨

DM TO BOOK 📕

09/08/2022

My 61 year old client having her second profhilo treatment! I can already tell a difference and I’m so excited to see the final results. Stay tuned for before and after pictures coming soon.

Profhilo treatment is…

⁃ AWARD WINNING PRODUCT
⁃ STIMULATES 4 TYPES OF COLLAGEN GROWTH
⁃ LIFTS, TIGHTENS, HYDRATES THE SKIN, AS WELL AS REMOVING WRINKLES & FINE LINES & SHRINKING PORES

Offer: £160 a session. £320 in total… usually £420. Taking bookings 💫

The treatment: Just 5 injection points on both sides of your face, hence being referred to as the 10 point Facelift, using a technique called Bio Aesthetics Points. This is a slow release treatment that diffuses through your skin. All natural!

02/08/2022

NEW TREATMENT ALERT✨

Introductionary offer: £320 usually £420‼️

New game changing treatment - contains the highest concentrations of stabilised hyaluronic acid on the market.
A natural alternative to botox.

Profhilo is a natural looking skin booster, which hydrates the skin from the inside out. Tightening and transforming your skin into fuller, more vibrant and softer skin. Also improves elasticity, texture and tone to leave you looking and feeling younger.

Address

Manchester

Telephone

+447539821868

Website

http://Instagram.com/lgsportsmassagetherapy

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