Hol Jaskolka

22/11/2022

Hey all,

Hopefully this provides some clarity!

The ‘link in my bio’ I’m referring to on the last page is www.holjaskolka.as.me 💖💖

18/11/2022

Hi all,

I barely post on here and it’s genuinely because I forget 😂 I’m on Instagram, post in 2 private groups and also now on tik tok as of a week ago. Every now and again I’ll remember I have a page and say to myself ahhh yes I need to post more there, so sorry!

Anywayyyy… I have just uploaded a breakup tips video on to my Instagram page. You may or may not know that as well as my yoga and self care sessions in cuddington I do EFT 1-1 sessions, specialising in breakups.

I offer a free 30 min consultation (over zoom) and to book… you just go to the below link:

https://holjaskolka.as.me/?appointmentType=38408284

So maybe you are struggling with this yourself or know someone who is. EFT is an amazing technique to help with challenging and uncomfortable emotions! You’re welcome to share!

Speak soon and happy Friday!
Hol xx

27/10/2022

Self care session November (next one next week 2nd November in cuddington 7.30-9pm) 💖
about the group!! ✨✨
The link to book is www.holjaskolka.as.me
###

25/10/2022

Hey all! Space for my group a week tomorrow ###
www.holjaskolka.as.me
💖

04/10/2022

Still spaces for tomorrows group 💖💖

26/09/2022

An intro to EFT, what it is and what it can help with 💖💖💖

24/09/2022

Morning!! Going to start being more active on Facebook with all things self care related to go along with my monthly groups, if there’s things you’re specifically interested in let me know! Sharing this pic from a walk I did earlier this week.. I’m so in to walking every morning early at the moment, if I have a few days off it I really miss it, so it’s turned in to a little morning ritual, things look so pretty at the moment going in to Autumn 🍂🌞🌳

21/09/2022

Hi all, just a reminder that 2 weeks today (5th October) my new monthly self care session starts on the first Wednesday of every month in Cuddington.

Suitable for beginners - gentle yoga flow, followed by a long relaxation, journalling and then a group EFT (emotional freedom technique), and other self care activities.

A group to help you relax, support and uplift you mentally, physically and emotionally. You’ll also get optional access to a private Facebook group where I’ll be posting self care related content regularly including a library of short EFT videos for you to use whenever you like.

For more info or questions please feel free to message me!

Can’t wait to see you there. Limited spaces so booking is required. Please go to www.holjaskolka.as.me 💖

£16 per session ###

Schedule your appointment online Self Care Sessions

04/07/2022

Hey everyone ✨😘
I have some spaces for this Wednesdays yoga and self care group. 7.45pm, 90 mins, £22, let me know if you’d like to get a space 🥰💖###xx