FIT With Amadi

FIT With Amadi Hi i am Amadi.I am 50
follow my journey back to fit healthy and energetic 0-100 pushups in 2 weeks

I havnt started my runs yet but get ready umma smash it..
24/10/2024

I havnt started my runs yet but get ready umma smash it..

OK you have to stay tuned to see this evidence ....however over the last 5 days I've received the bug 🏃‍♀️ and I wil...
24/10/2024

OK you have to stay tuned to see this evidence ....however over the last 5 days I've received the bug 🏃‍♀️ and I will not shake it off .
Since I have not been doing anything, and I mean anything, my body is so rusty. But I managed to squeeze out 8 push ups on sunday. I am Proud to say I have carried on till today committed to the 8 each day but as I am a savage 🥰 I've added on something everyday if arms permit. So welcome to day 5 we have 20 under our belt . 80 left to reach 100 💯. Keeping the ball rolling next week I will begin walking leg work and stretching.
Lezzz gooooo ❗️❗️❗️

I just wanna be fit and have fun If you need to get moving let's do this together Fit fun accountability partners wanted...
29/09/2023

I just wanna be fit and have fun
If you need to get moving let's do this together
Fit fun accountability partners wanted .

Address

Manchester
M400GF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+447835000685

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