Sharon Tunstall Therapies

Sharon Tunstall Therapies Do you wake up experiencing low mood? Feel tense, on edge, stuck? I offer support through the grief process and the emotions surrounding your loss.

As an integrative therapist with over 20 years experience, I utilize multiple counselling modalities and life coaching to meet your individual needs, providing a safe, confidential space online and outdoors via walk and talk therapy. Gaining insight into what may be driving these unhelpful patterns/behaviors can help shift your mindset towards a more balanced life. Perhaps you have experienced the death of a loved one or the loss of a relationship or job and are experiencing the emotional fallout following this.

Beautiful words from a true Salford hero Jane, who has always gone above and beyond in her role as CEO of Salford surviv...
09/03/2026

Beautiful words from a true Salford hero Jane, who has always gone above and beyond in her role as CEO of Salford survivors project, who all do the most amazing work for families living in domestic abuse. As sad as I am that you are stepping down, I am so excited for the trauma recovery work you will be doing, as I know how much this is truly needed. So I wish you the best of luck in this new venture and to Kelly who will be stepping up.

Grief of a parent isn’t always a physical loss, sometimes it’s the loss of what you had needed from a parent. Especially...
05/03/2026

Grief of a parent isn’t always a physical loss, sometimes it’s the loss of what you had needed from a parent. Especially when they didn’t feel safe.

When a parent was critical, dismissive, or emotionally unavailable, you don’t just grow up without comfort…You grow up without permission to need comfort.

So you become strong early.
You parent yourself (parentification)
You learn to swallow your feelings so you don’t become “too much.”

That ache you feel when other people have supportive parents is real. It’s not jealousy. It’s grief.
Recognising this is painful but also brings healing..
STT

This really resonated for me as a parent of teens, I love to think of them being “under construction” of who they are go...
05/03/2026

This really resonated for me as a parent of teens, I love to think of them being “under construction” of who they are going to be and the need to help guide them sensitively towards who they are to become.

27/02/2026

Grief really does know how to send us on a rollercoaster of emotions.

It tries to rewrite the story in your brain, telling you there was more you could’ve said or done.
One more hug.
One more visit.
One more something.

But love really isn’t proven in a single moment or period of time. It’s proven in a lifetime of smaller ones.

The thoughtful gestures.
The laughter.
The fun times.
The sacrifices.
The little things.

You were there.
You loved them.
You did enough.

They died knowing how much you loved them from the many memories you created together over the years. There was nothing more you needed to do or say.

They knew ❤️

Not always an easy task but very true, have a lovely weekend.
20/02/2026

Not always an easy task but very true, have a lovely weekend.

This is so heartwarming.. the evident closeness between mother and son, the organic, infectious laughter..a perfect exam...
17/02/2026

This is so heartwarming.. the evident closeness between mother and son, the organic, infectious laughter..a perfect example of Robins inner child coming out to play ❤️

After what feels like continuous rain since Christmas, I can definitely relate to this. I’ve loved hearing the bird song...
16/02/2026

After what feels like continuous rain since Christmas, I can definitely relate to this. I’ve loved hearing the bird song and have enjoyed the sunny spells, even if they are very brief for now.

Beautifully illustrated by A reminder of the importance of self love ❤️
14/02/2026

Beautifully illustrated by
A reminder of the importance of self love ❤️

Wishing clients old and new a peaceful Christmas, however you choose to spend it. Please look after yourselves. Some bea...
25/12/2025

Wishing clients old and new a peaceful Christmas, however you choose to spend it. Please look after yourselves.
Some beautiful illustrations from the talented lucyclaireillustration to remind us of the importance of making memories and honouring our loved ones not present today ❤️

❤️
01/12/2025

❤️

Embrace it or avoid it, just do whatever works for you and yours! We each find joy in our own ways, if the sparkle of a ...
11/11/2025

Embrace it or avoid it, just do whatever works for you and yours!
We each find joy in our own ways, if the sparkle of a Xmas tree brings someone joy in November, leave them be ❤️

You are never a burden, to those that love and care for you, if you feel stuck in a dark place reach out before it feels...
20/10/2025

You are never a burden, to those that love and care for you, if you feel stuck in a dark place reach out before it feels too late. A deterioration in mental health can happen so very quickly.
“If I was to talk about the words it would hurt, so if you were to ask about the pain I would lie”.
Communicating difficult emotions can feel massively overwhelming when you’ve persuaded yourself you aren’t “good enough” or important enough, you are!

Address

Worsley
Manchester
M28

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+447450358741

Website

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