Brad’s Rehab

24/10/2025

TAKING THE GUESSWORK OUT

As a sports injury specialist, I don’t just rely on pain as a metric. Objective testing reveals the real story — helping you recover smarter, stronger, and faster.

Data-Driven Results for Everyday Athletes

Rehab | Recovery | Performance

06/10/2025

Ankle sprains are incredibly common — about 1 in 5 people will experience one at some point. What’s more, up to 40% of those individuals go on to have recurrent sprains or chronic ankle instability.

That’s why proper assessment, treatment, and rehabilitation are absolutely essential.
Skipping steps or rushing recovery only increases the risk of long-term weakness, instability, and re-injury.

Take your time. Rebuild strength, balance, and mobility the right way.
Because when it comes to ankle sprains — you can’t cheat the process.

02/08/2025

PACE RUN CLUB

1 st Track session smashed!

What a team, what a day

02/07/2025

Some help cover up injuries. I help fix them.

Jumped on the trend

Insta

20/06/2025

https://www.linkedin.com/posts/basrat_should-you-be-able-to-choose-your-clinician-ugcPost-7341468885390368768-BskE?utm_medium=ios_app&rcm=ACoAAELxyKgBUj3O8530jypheO5GQwlIFuKnCSs&utm_source=social_share_send&utm_campaign=copy_link

Should you be able to choose your Clinician? Despite paying Private Insurance Companies (PMIs) for treatment, clients cannot choose who treats them. Clients appreciate that Sport Rehabilitators are best placed to help them recover from injury, improve performance and return to activities they love.....

12/06/2025

There’s no better feeling than reaching a goal that once felt out of reach.

Marathon season (part 1) brought stress, hard work, setbacks, and serious dedication — but every bit of it was worth it.

Proud doesn’t even begin to cover how I feel about my patients. They listened, trusted the process, and stuck to the plan.

Here’s to comebacks, finish lines, and everything in between.
On to the next season, eh? 🏁👟


Insta -

16/05/2025

8 in 10 people experience lower back pain at some point — don’t just live with it.

Lower back pain doesn’t have to sideline your performance.

Whether you’re pushing limits in the gym or on the field, targeted treatment keeps you strong, mobile, and pain-free.

Recover smarter | move better | back stronger

Instagram -

15/05/2025

https://www.instagram.com/reel/DE4XXhQNeef/?igsh=MTI4M2ludHhibGhpbg==

14/04/2025

Big two weeks ahead with Manchester Marathon and TCS London Marathon on the horizon!
Here are some key reminders as we head into the final stretch:
1. Trust your training — the work is done, now embrace the taper.
2. No surprises on race day — stick with the shoes, gear, and nutrition your body knows.
3. Recovery is key — prioritize sleep, rest, and gentle movement.
4. Listen to your body — don’t ignore any warning signs.
5. Fitness is already in the bank — the goal now is to arrive healthy, not squeeze in last-minute gains.

Let’s get to those start lines strong, smart, and ready.

13/01/2025

09/01/2025

At MCR Injury clinic we are dedicated on supporting athletes complete and perform at their best.

Just over 2 weeks to go!

Get prepared now!

If you’re injured and still in two minds to push it or not. Reach out

We will get you over that line!