Ruva Nutrition

Ruva Nutrition Ruva Nutrition is a Manchester-based nutrition consultancy founded and directed by a Registered Dietitian and Registered Associate Nutritionist Odul Turkay.

“Sometimes I have loved the peacefulness of an ordinary Sunday.” 🍁⠀⠀📍Dunham Massey⠀⠀⠀⠀       ⠀    ⠀  ⠀  ⠀ ⠀
06/11/2022

“Sometimes I have loved the peacefulness of an ordinary Sunday.” 🍁⠀

📍Dunham Massey⠀













‘’A good restaurant is like a vacation; it transports you, and it becomes a lot more than just about the food.’’⠀⠀📍Nueve...
19/06/2022

‘’A good restaurant is like a vacation; it transports you, and it becomes a lot more than just about the food.’’⠀

📍Nueve Tapas Bar ⠀










“The vibe of London as a city is captivating. It’s both fast-paced and extremely rushed but still has the calmness that ...
30/05/2022

“The vibe of London as a city is captivating. It’s both fast-paced and extremely rushed but still has the calmness that would attract any big-city person.”⠀

📍London ⠀







“Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjo...
19/04/2022

“Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjoy your day.” ⭐️ ⠀

📍Media City UK ⠀














‘’Dear summer, I miss you.’’  ⠀⠀📍Home Sweet Home ⠀⠀⠀  ⠀  ⠀  ⠀  ⠀  ⠀  ⠀  ⠀ ⠀ ⠀  ⠀ ⠀  ⠀  ⠀  ⠀  ⠀  ⠀
13/04/2022

‘’Dear summer, I miss you.’’ ⠀

📍Home Sweet Home ⠀


















How can I help you? ⭐️⠀⠀✨I can evaluate your particular needs and challenges, and design meal plans accordingly.⠀✨I can ...
12/04/2022

How can I help you? ⭐️
⠀⠀
✨I can evaluate your particular needs and challenges, and design meal plans accordingly.⠀
✨I can help you to find balance, figure out what you have time for and determine what you like to eat. ⠀

‘’Everyday new day is another CHANCE to change your life’’ ⠀

Click the link in my bio for more information. ⠀
Book your 30 Mins Free Consultation with me today.⠀

Www.ruvanutrition.co.uk⠀

📍👩🏼‍💻🥦⠀

Happy Sunday ✨✨ ⠀⠀⠀
10/04/2022

Happy Sunday ✨✨ ⠀


📍Blanchflower ⠀⠀⠀
06/04/2022

📍Blanchflower ⠀


Ramadan Mubarak ✨ ⠀⠀⠀⠀⠀⠀
04/04/2022

Ramadan Mubarak ✨ ⠀⠀⠀⠀⠀

“Don’t call it a dream…call it a plan’’ ⠀⠀📍 Bath⠀⠀
29/03/2022

“Don’t call it a dream…call it a plan’’ ⠀

📍 Bath⠀

Getting healthy and balance meal is important in weight loss journey 🥬⠀⠀⠀⠀⠀⠀⠀⠀                                          ...
22/03/2022

Getting healthy and balance meal is important in weight loss journey 🥬
⠀⠀⠀⠀⠀⠀
⠀⠀

“Food can distract you from your pain, but food cannot take away your pain. In fact, overeating the wrong foods can crea...
20/03/2022

“Food can distract you from your pain, but food cannot take away your pain. In fact, overeating the wrong foods can create more pain.” ⠀⠀⠀⠀⠀

"It's crazy how fast time flies and how things progress."⠀⠀                                                   #2018     ...
15/03/2022

"It's crazy how fast time flies and how things progress."⠀

#2018

📍Another Heart to Feed⠀⠀⠀⠀
13/03/2022

📍Another Heart to Feed⠀

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‘’Learn as if you will live forever, live like you will die tomorrow’’⠀⠀
09/03/2022

‘’Learn as if you will live forever, live like you will die tomorrow’’⠀

‘’ Great things are done by a series of small things brought together’’ ⠀⠀
08/03/2022

‘’ Great things are done by a series of small things brought together’’ ⠀

‘’’There are friends, there is family, and then there are friends that become family.’’💫⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀                      ...
13/12/2021

‘’’There are friends, there is family, and then there are friends that become family.’’💫⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Manchester
Manchester

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