HT Therapy

27/10/2020

REBRANDING
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Hey everyone it’s been a while. 😅 I decided it was time for a change and go for a different look. What do you guys think? Let me know in the comment section⬇️
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⁣Thanks to all of you that follow and support me during these crazy times. Love Leanna httherapy🧡
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11/07/2020

𝗪𝗛𝗢 𝗜𝗦 𝗦𝗣𝗢𝗥𝗧𝗦 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 𝗙𝗢𝗥? 🤷🏽‍♀️⁣
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Don’t let the name mislead you... It’s for everyone!🙌🏽⁣
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✔️Sports massage aims to combat the negative effects of repetitive actions and movements.⁣
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✔️These repetitions can lead to muscular imbalances, which in turn leads to aches, pains, tension and injuries 🤕⁣
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✔️It is therefore great for anyone who’s workout routine involves repetitive activities eg.desk- based work and driving. 🙋🏽‍♀️⁣
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✔️If you exercise regularly or intensely, sports massage will help you recover better as well as reducing risk of injury and improving performance.🏋️‍♂️⁣
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✔️Sports massage is also great for parents who ache from carrying their children around all day🤱⁣. So what are you waiting for? Click the link in the bio or call me to book your sports massage today.🙇‍♀️
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⁣ 📲FEEL FREE TO MESSAGE ME SHOULD YOU HAVE ANY QUESTIONS OR ENQUIRES.
⁣Thank you so much for all your support🧡

09/07/2020

Hi all, just an update for you guys I have now teamed up with Touch of Health at their new studio located in Sale (Manchester) every Tuesday and Thursday morning 9am - 2pm. Book now to avoid disappointment spaces are filing up already for July/August.

💸Sports Massage starting at £25
💸Injury Assessments 1 hour £40
⁣💸Follow- up treatment session Injury starting at £25
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📲FEEL FREE TO MESSAGE ME SHOULD YOU HAVE ANY QUESTIONS OR ENQUIRES.
⁣Thank you so much for all your support🧡

07/07/2020

Here are a few suggestions to help you integrate the use of heat and/or cold therapy into your day-to-day activities: TIP 1️⃣keep a hot patch next to your bed — use it first thing in the morning to warm up your muscles if you wake up with an achy or sore back TIP 2️⃣Add a cold patch before bed if you exercised or overuse your back during the day. TIP 3️⃣Use heat treatment before and after sleep if you have chronic back pain

⚠️If you have other medical illnesses, such as multiple sclerosis, impaired breathing, spinal cord injury, diabetes mellitus, or rheumatoid arthritis, it is suggested to avoid thermal therapy. Heat in these conditions can cause severe burns, ulceration of the skin, and/or increased inflammation.
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📲FEEL FREE TO MESSAGE ME SHOULD YOU HAVE ANY QUESTIONS OR ENQUIRES.
⁣Thank you so much for all your support🧡

06/07/2020

Welcome to a beautiful week. I have updated my price list for you my highly esteemed clients.
If you want more enquires or have any questions about my services please send me a message right away.

05/07/2020

05/07/2020

Hi everyone, I’m Leanna the owner of httherapy . I am a qualified health care professional registered with BASRAT (British Association of Sport Rehabilitators and Athletics trainers and PSA (Professional Standards Authority). I also qualify to do Clinical Massage, Deep Tissue Massage and Trigger Point release 🤲🏼. I love that I get to work with a variety of people, from those that rarely exercise to athletes competing at world championships! I am passionate about helping people recover from musculoskeletal injuries. Whether it’s to release tension and pain or creating exercise rehabilitation programmes. I am there to support and provide my assistance on the journey of recovery.

04/07/2020